The healing art of self discovery episodes:

• February 07, 2023Just a moment to reset mind and body

  Peace

  ...more

  

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• January 15, 2023Going into the laboratory of our minds

  Inner peace

  ...more

  

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• December 22, 2022Letting go of the old me.

  Time for the self.

  ...more

  

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• September 22, 2021Morning Reflections.How to see myself through new eyes.

  Self realization

  ...more

  

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• September 02, 2021Hope to cope during times of sudden change.

  Change.

  ...more

  

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• August 28, 2021Evening self reflection exercise to strengthen mind and heart.

  Emotional strength.

  ...more

  

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• August 17, 2021Intensifying my inner strength with moments of stillness

  Burden free

  ...more

  

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• July 13, 2021A time to build emotional strength.

  Emotional strength.

  ...more

  

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• June 28, 2021Monday morning self care.

  Quite time.

  ...more

  

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• June 10, 2021Evening meditation.Looking at myself through new eyes.

  Meditation.

  ...more

  

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