Sign up to save your podcasts
Or
Share The Healing Homegirls
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Healing Homegirls
The Healing Homegirls episodes
- Unpacking Spiritual Abuse: Healing with Mindfulness & Discernment A Journey w/ Janaé, Kae, and Amanda
Welcome to another healing circle where we unpack our spiritual hurt and journeys to our individual relationship with God and our own journey in descerning his call to our callings. I hope you enjoy our raw authentic Welcome to another healing circle, where we unpack the spiritual wounds and transformative journeys that led us to our personal relationships with God. Together, we explore how we’ve discerned His call to align with our unique paths and purposes. I hope you find meaning in our raw, authentic truths and feel inspired by the healing shared here.
Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks1 hr 39 min - Healing Circle Series || Pt. 1
Join us as we dive into powerful conversations about healing, spirituality, and self-awareness. With raw, real stories from our guests, we explore everything from agnostic views and personal prayer to recognizing toxic positivity and spiritual abuse. Each episode reveals deeply personal testimonies, including navigating mental health, CPTSD, and the complexities of narcissistic traits.
Our discussions highlight the importance of discernment, healing beyond therapy, and tapping into the wisdom we already carry. Whether you’re just starting your healing journey or continuing to rise above, this is your space for authentic reflection and growth.
Tune in for weekly episodes that inspire, challenge, and uplift.
With Guest Host:
🎨 Jaena: https://www.instagram.com/defeating_childhood_trauma/#
🎨 Miaa: https://www.instagram.com/hopinghealingwings333/
🎨 Kae: https://www.instagram.com/yougracekae/Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks1 hr 3 min - IM BACK: EVOVLING, EXPERIECING, SURRENDERING & TRUSTING
Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks21 min - Body Scan: Full Body Awareness
This body scan meditation journey, has been foundational practice designed to quiet your mind, alleviate mental stress, release muscular tension, and deepen your awareness of the body. This technique guides you to move your attention from one part of your body to another, immersing you in an “in-the-body” experience.
As you practice, you may encounter a range of sensations such as pain, heaviness, tingling, warmth, cold, lightness, itchiness, or even no sensations at all. It’s common for different sensations to arise in the same body part upon revisiting it. Your mind, accustomed to judging, may label these sensations as pleasant or unpleasant. However, strive to observe without judgment, seeing them for what they are.
Body scan meditation fosters deep relaxation for both mind and body. Practicing in a lying-down position can enhance this experience. The goal is to spend time with each part of your body, cultivating awareness without expecting specific outcomes. Simply be present and follow along with the instructions as best as you can. Allow your mind to…
Tune in to experience profound relaxation and heightened body awareness through guided body scan meditations.Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks13 min - Social Media || Individuality || Podcasting || Spirituality & Mental Health✨ Hey Healing Homegirls fam! ✨
We’ve got something special this week back on the podcast! 🎙️ I’m beyond excited to welcome Lauren A. from the @PrettySuitedPodcast as our special guest. 🦋
Join us as we dive deep into our experiences with social media, mental health advocacy, and the beautiful, patient journey of content creation.
We’re talking about fulfilling our purpose with intention and helping others on their healing journeys.
From spirituality to finding joy in our passions, this episode is all about embracing the journey and finding fulfillment in every step. 💫✨
Tune in and get ready to be inspired. Let’s heal, grow, and thrive together! 🌎Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks58 min - Happy Mothers Day: A Letter To Pain and HopeIn this episode, I shares a deeply personal letter, reflecting on the complexities of grief and hope surrounding Mother's Day. Diving into the unique experience of grieving a mother who is still alive, offering raw insights and practical tools for navigating this emotional journey. Join me as I explores the depths of pain and the transformative power of healing, offering a message of resilience and self-nurturing.
Key Points:- The emotional complexities of grieving a living mother.
- Tools and strategies for nurturing oneself through grief.
- Reflections on finding hope and healing in the midst of pain.
- How the journey of grief can lead to a deeper appreciation of motherhood.
- Healing Home Girls Podcast
- Connect with Jasmine:
https://api.metakonnects.io/widget/booking/mEyIjQ8DvvT7045h71mz - Youtube: https://www.youtube.com/channel/UCTq81DKTFkjFbVcCoakNoRg
- Instagram: https://www.instagram.com/the_healinghomegirls/
- Website: https://api.metakonnects.io/widget/booking/wNU225d0FiGbdi7nST2k
If you enjoy this episode, please consider leaving a review on Apple Podcasts or sharing it with a friend. Your support helps us reach more listeners like you!
Donations Welcomed at: Cashapp $JazzlyraSupport the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks7 min - Meditation: Trust Yourself || Self-discovery || Your Own Inherent Wisdom
Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks12 min - Deliberate Ignorance: Are We Choosing to Stay Stagnant W/ Amani WorthamDeliberate Ignorance: Are Black People Choosing to Stay Stagnant?
Our environment reflects how we interact with the world around us and the choices we make as individuals. It is essential to take responsibility for our actions and stop being deliberately ignorant to create a positive impact in our lives and the world. As members of the black community, we hold a safe space to discuss how crucial it is to promote change that can help us overcome the challenges and difficulties we get patterned into. This episode aims to encourage resilience and promote positive change by addressing issues such as single motherhood and accountability in owning mistakes from learned behaviors in our youth that we overlook and bring into adulthood.
Guest: Amani Wortham
Instagram: https://www.instagram.com/amanitalkspod?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
&
https://www.instagram.com/amaniwortham?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks46 min - Sort Your Trauma, Relive Your Trauma, Find the Language to Heal Your Trauma
In this week's discussion, I would like to offer some valuable insights on how to effectively sort through any traumatic experiences you may have had, all while reliving them in a safe and secure manner. Finding the right words to express your feelings and thoughts can be a challenge, but it is an important step towards achieving inner healing. Remember, if you're new to this process, it's essential to know that you're not alone on this journey. Use my platform and the meditations to assist your own healing journey.
Please like, comment, and subscribe on all my other platforms, as I believe they can be of great assistance to you on your way.
Remember, healing is a process, and with the right tools and support, you can find your way safely and securely❤️🩹Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks43 min - Love Meditation
Let's prioritize our love for ourselves this Valentine's Day by practicing healthy affirmations that aid in self-discovery and healing.
Support the show
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks6 min
About The Healing Homegirls
From the publisher's feed
Welcome to The Healing Homegirls Podcast!
At The Healing Homegirls Podcast, we believe in the power of connection, and we offer a safe and supportive space for women to share their stories…
and connect with like-minded individuals and professionals. We are passionate about helping women overcome trauma and heal from past wounds.
We know that healing is a journey that requires courage, vulnerability, and resilience, and we are here to support you every step of the way. We invite you to join us on this journey of self-discovery and healing, where you will be empowered to embrace your true potential.
If you're ready to take the next step towards healing and personal growth, we encourage you to schedule a healing conversation with us and join us on the next episode to inspire other souls to take the leap into healing!
Click on the link in our bio to learn more.
Let's heal together, homegirls!