In this powerful first episode, we invite you into the heart of "The Seton Approach" — through an honest, vulnerable session between Pauline (therapist and mother) and Tahlia (her daughter and co-host).

Tahlia opens up about her own emotional patterns while Pauline gently guides her through a real-time healing process. This isn’t just a conversation — it’s an invitation for you to reflect on your own emotional blocks, family dynamics, and hidden beliefs.

Our hope? That by witnessing this raw and personal exchange, you feel safe enough to explore your own healing. Vulnerability isn’t weakness — it’s the beginning of freedom.