Soul Therapy is a 12 session limited series of free therapy conversation.

Host of the Healing Journey Kait Melendy also co-host this new limited podcast series.

Join us free here: https://open.spotify.com/show/2ooeJuR1VvwTbn4TnyPsrE

This week on The Healing Journey, I sat down with past life regression therapist Katie Reeves Arnold. We explored the benefits of past life regression for healing and took a deep dive into the subconscious mind.

I was joined by fellow mental health therapist Sarah McIntyre for a conversation on healing after heartbreak. Together, we challenge common grief myths and explore ways to navigate these difficult times #healingjourney #emotionalhealing #selfgrowth #innerwork #mindbodysoul #relationships #relationships101 #breakups #lettinggo #heal #newbeginnings

Today on The Healing Journey, I was joined by birthing doula Meghan Theron for a deep conversation about pregnancy and birth. We explored the differences between home and hospital births and discussed how the spiritual and rite-of-passage aspects of birth have been overlooked by mainstream media and medical institutions

Today on The Healing Journey, I was joined by yoga instructor Lauren to talk all things yoga! We dive into how yoga can be a powerful tool for managing daily stress and anxiety, how to find a style and practice that truly works for you, and why flexibility isn’t a prerequisite for starting yoga. Together, we break down common yoga myths and explore the deeper purpose behind the practice—beyond just the physical postures.

Today on The Healing Journey, I was joined by Kara Melendy—an astrologer, Akashic Records practitioner, and spiritual business coach—to dive into all things astrology.
How can understanding your natal chart support deeper healing and self-awareness? Is there more guiding your destiny than just your sun sign?

Mental Health Therapist and Author Kait Melendy takes listeners on a journey of healing.

This isn’t your typical self-help podcast—we’re diving deep into the uncomfortable, the transformative, and the controversial. Healing isn’t just about fixing what’s broken; it’s about discovering the power that’s already within you.

From Naturopaths and Astrologers to Mental Health Therapists and Womb Healers, Kait brings you authentic conversations that inspire and challenge. Take a deep breath, settle in, and start listening. Your healing journey begins here.

In this episode, Kait Melendy sits down with Dr. Christina Avila, a naturopathic doctor to explore the connection between holistic health and emotional well-being. They discuss what is naturopathy, the role of natural remedies in healing, and how addressing the root cause of health issues can transform your mind, body, and spirit.

From practical wellness tips to uncovering the link between nutrition and mental health, this conversation is packed with insights to help you take control of your healing journey. Whether you're curious about alternative medicine or looking for ways to align your lifestyle with your health goals, this episode is a must-listen.