Tenya Eickenberg recounts her journey through anxiety and depression as her children left for college. The resulting void exacerbates her mental health issues, leading her to seek medical help. Yet, she finds traditional treatments render her numb. Driven by desperation, she stumbles upon the Emotion Code- a holistic healing method involving muscle-testing and the release of trapped emotions.

Tenya's perseverance pays off as she experiences genuine improvement and ultimately becomes a practitioner herself and details how the method enabled her to understand and forgive the parental trauma that had weighed her down. She ends on a hopeful note-one that speaks of resilience and the potency of the human spirit, her own included.

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

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Real stories of recovery, ADHD, trauma and finding your own way forward.

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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Sam Morrison Wilson shares her story of recovery on the 'The Healing Odyssey'. She shares her journey starting from her life falling apart, leading to her decision in March 2015 to put an end to her addiction and abusive marriage. She talks about the importance of self-love and extends her help by creating 'Safe Heart Connections', a safe place for women to connect in an online group, while working on making improvements in their life to allow them to create the life they are really meant to live!

Website: Skool.com/safeheartconnections

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

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Be a Guest

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Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

The candid discussion between Emma and Harris Eddie Hill covers the complexities of relational trauma, touching on their personal experiences, insights, and learning. They delve into the impact of such trauma on relationships, the challenge of identifying it, and the empowering aspect of naming one’s experience. Listeners get to understand that everyone’s trauma is unique and different elements can lead to PTSD.

Harris Eddie Hill (they/them) is an out-and-proud nonbinary podcaster, best-selling author, coach and founder of the Centre for Childhood Trauma Healing; a platform dedicated to supporting neurodivergent, queer or highly empathic adults to overcome their relational trauma and begin to thrive.

Shortlisted for the Positive Impact and Sustainability Speaker of the Year at the Speaker Awards, Harris is passionate about demystifying healing and helping people to connect to their own ability to heal. Clients take back their power from a medical system that doesn’t always offer tangible solutions and doesn’t always educate clients on their ability to heal.

Harris has survived and overcome trauma, unaccepting family members, cancer, abusive relationships, physical paralysis and mental health challenges, yet has found their way to emotional freedom and is now passing that power forward.

Links

Mxharrishill.com

https://harris-wei2i4op.scoreapp.com/ - cPTSD quiz

Mxharrishill.com/readinglist - Essential Audiobook List for Survivors of Relational Trauma

Mxharrishill.com/pdf - Gender Identity Guide for Beginners

Podcast coming soon: mxharrishill.com/itsonlytrauma

https://www.facebook.com/harriseddiehill - community page

facebook.com/mxharrishill - Coaching facebook.com/groups/centreforchildhoodtraumahealing Inclusive Childhood Trauma Healing with Harris | Facebook group

Instagram.com/mxharrishill

twitter.com/mxharrishill

tiktok.com/@mxharrishill

https://youtube.com/@mxharrishill - YouTube

https://www.linkedin.com/in/mxharrishill LinkedIn

https://www.pinterest.co.uk/MxHarrisHill - Pinterest

Previous interviews: https://open.spotify.com/playlist/1Q4gxnEl3bVrA5Nmiiwh0a?si=zJr3jJHpTEqqb8vmZ4zXeA&pi=e-jVWENiW4S-iG

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Born drunk to an unwilling mother, Raymond Kopakowski was adopted into a loving, Polish family. His natural talent for singing led him to the spotlight, performing for eminent companies such as the Philadelphia Ballet Company and sharing stages with Carol Burnett. However, he also recounts the torment of growing up in a crime-riddled city, Camden, NJ, where he lost friends to violence and drugs.

Facebook Page: https://www.facebook.com/profile.php?id=61557848934326

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Hailing from Ontario, Canada, Courtney McCarthy shares her pioneering approach as an anti-diet fitness instructor and a body image coach. Rejecting the traditional gym culture that often promotes unhealthy stereotypes, she emphasizes the importance of movement, enjoyment, respect for the body, and community to build a more empowering and inclusive fitness environment.

Website: https://www.loyobofit.com/

Instagram: https://www.instagram.com/loyobofit/

Facebook: https://www.facebook.com/LoyoboFIT

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

My guest, Brittany Young, uncovers, in detail, her journey from being a high-achieving alcoholic to a sobriety coach. She shares how after confronting her alcoholism issue, she was led to CrossFit, which became a turning point for her. Consistently choosing sobriety every day isn't easy, but it's a commitment that she has made for herself and now helps others make as well. Now a successful executive coach Brittany discusses her journey through alcoholism to sobriety, revealing she had been sober for 11 and a half years before making the career pivot from sales consulting to sobriety coaching. She emphasises the fulfilment that comes from witnessing clients turn their lives around.

Here's a link to book a call: https://calendly.com/brittanyyoungwealth/apply

Here is my LinkedIn page: https://www.linkedin.com/in/brittany-young-7aa2775a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

To your unlimited success,

Brittany Young, People > Profits

Helping Leaders be exceptional & give themselves permission to 10X their sales

Book a call with me today: https://calendly.com/brittanyyoungwealth/leadership

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Episode featuring a dialogue revolving around the complexities of human nature, addiction recovery, mental health, and how these interconnected facets influence the human race. The host Emma speaks with Dr Steve Pasin who presents a thought-provoking perspective on human nature. The conversation spans topics from the roots of fundamental human behaviour, difference between truth and opinion, to the intriguing links between epigenetics and ego defence mechanisms.

CHeck out Dr Steve Pasin here: www.tamingthefetaltyrant.com

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

In her personal journey, Ashley Pakulski notes the importance of recognising one’s identity in AA and addiction recovery, stating that acknowledging her state helped her recovery process. Amid her busy schedule and pivoting life stage, she also works on writing her book. Her belief is that success, whether in business, personal life or attracting a partner, starts from within and she aims to share her insights in her pending book. Her dream goal is starting an organisation focused on mental health, addiction and human trafficking.

LinkTree: https://linktr.ee/TheMompreneurCoach

LinkedIn: https://www.linkedin.com/in/ashley-pakulski-586a8a2b1/

Instagram: https://www.instagram.com/theashleypakulski

Facebook Group: https://www.facebook.com/groups/momsinbusinessmindsetforsuccesscommunity/

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Christina Lombardo and Emma discuss the complexities related to addiction recovery, emphasising the body's needs during and after giving up a substance. They emphasise the vital role of maintaining a healthy diet and elucidate why craving certain foods is common for people in addiction recovery. The conversation highlights the gaps in current recovery strategies and underlines the importance of holistic healing, understanding body signals and nutrition as supportive elements of addiction recovery.

Christina Lombardo

"A healthy lifestyle is a lifelong journey, not a destination we reach and quit."

Website: https://nutritionwellnessaz.com/

Facebook: https://www.facebook.com/christinanutritionandwellness/

Instagram: https://www.instagram.com/christinanutritionandwellness/

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward

Vinaya shares his unconventional path of recovery utilising crystals for energy balancing. He stresses on following your heart and intuition in navigating through life's challenges. Furthermore, he highlights the importance of awareness and consciousness-raising for a more fulfilled, joyful life.

Vinaya's Bio:

At 22, I realized I couldn't conform to societal expectations, so I embarked on a transformative journey to the Himalayas with just a few hundred dollars and a quest for purpose. Over seven years, I travelled through Europe and Asia, seeking answers until I encountered Osho, whose teachings shifted my focus inward. This led to a decade in Poona, India, where I immersed myself in personal development and eventually facilitated groups. Through this journey and my studies in tarot, I honed my intuitive abilities, allowing me to create a unique approach to psychic reading that reveals deeper truths.

www.psychiccrystalreadings.com

https://www.youtube.com/channel/UCDc3eOJRdeE4RiOLMnCvTsQ

https://www.instagram.com/psychic.crystal.readings/

Thank you so much for listening to The Healing Odyssey.If this episode has helped you, please consider sharing it with someone who might need to hear it today.

Join Dopamine Without Danger

A calm, private community for recovery, ADHD, burnout and emotional wellbeing.

First month just £3 with code ONEMONTH3

https://dopamine-without-danger.mn.co/landing/

Read AA Is Not the Only Way

Real stories of recovery, ADHD, trauma and finding your own way forward.

https://emmagardner.uk

Support the Podcast

If you'd like to help keep these conversations free:

https://buymeacoffee.com/emmagardnerwrites

Be a Guest

Therapist, coach, researcher, author or someone with lived experience?I'd love to hear from you.

[email protected]

Until next time... be gentle with yourself, stay curious, and keep finding your own way forward