Camille Loveman, DACM, LA-C, Acupuncturist at MarinHealth Integrative Wellness Center, explains how traditional Chinese medicine links summer to the heart and the fire element. You’ll learn common signs—thirst, flushed face, insomnia, vivid dreams—and simple steps to rebalance, such as hydrating, favoring cooling foods like watermelon and cucumber, keeping a regular sleep schedule, and using fans or breathable bedding to lower internal heat. 

Learn more about Camille Loveman, DACM, LA-C 

Learn more about Acupuncture 

Recognizing the risk factors and symptoms associated with cervical stenosis can lead to timely interventions. In this episode, Dr. Shah discusses lifestyle choices, age factors, and congenital conditions that influence the likelihood of developing this condition. He also outlines practical tips to improve posture, strengthen muscles, and make lifestyle changes that can help prevent cervical stenosis. 

Learn more about Akash Shah, MD 

Feeling unusual mood swings, sleep trouble, or irregular periods? This episode helps you understand whether those changes could be perimenopause and outlines practical next steps. Join Lizellen La Follette, MD, for insight on symptoms, treatment options, and when hormone testing may help. 

Learn more about Lizellen La Follette, MD 

In this episode of The Healing Podcast, we explore how traditional Chinese medicine (TCM) aligns with the changing seasons, with a specific focus on spring. Join host Bill Claproth and Camille Loveman, a Doctor of Acupuncture and Chinese Medicine, as they discuss the significance of growth, renewal, and emotional balance during this vibrant season. Learn how to support your liver and gallbladder through diet and movement, and embrace the opportunities that spring offers for personal transformation. 

Learn more about Dr. Camille Loveman, DACM, LA-C

In this episode, MarinHealth Registered Dietitian Nutritionist Pamela Riggs, MS, RDN, CSOWM, covers GLP-1 medications and how they regulate blood sugar and aid in weight loss. She discusses how people taking these medications can mitigate side effects, maintain muscle mass, and sustain weight loss, and how working with a registered dietitian nutritionist can help yield optimal results. 

Discover strategies for prioritizing your health during the winter months with MarinHealth Acupuncturist Camille Loveman, DACM, LA-C. This episode explores how traditional Chinese medicine (TCM) views the winter season, emphasizing energy conservation, dietary adjustments, and self-care practices. Join us to learn how to nourish your body with warming foods like root vegetables and broths while maintaining balance through gentle exercises. Listen to uncover the subtle shifts you can make to enhance your winter well-being! 

Learn more about Dr. Camille Loveman, DACM, LA-C 

In this episode, we delve into the significant effects of climate change on the health of our youngest generations. MarinHealth Pediatrician Dr. Carol Fonseca shares critical insights on how rising temperatures and worsening air quality are impacting children’s physical and mental well-being. Discover how environmental changes are creating new health challenges, and what parents can do to protect their kids. 

Learn more about Carolina Ellinger Da Fonseca, MD  

Wondering if the ringing in your ears is tinnitus? In this episode, clinical audiologist Joe Powner, Au.D., CCC-A, sheds light on the various sounds associated with tinnitus. Tune in to learn about its causes, symptoms, and why it affects so many people, including veterans. Understanding these elements is crucial for effective management of this condition.

Join Dr. Akash Shah as he explains the common signs of lumbar stenosis, the importance of early diagnosis and various treatment options, ranging from non-invasive treatments to surgical options. Learn how you can take control of your lumbar health in this essential episode. 

Learn more about Akash Shah, MD

Join Dr. Lucinda Cohn as she unpacks the complex world of acne. From what causes those pesky blemishes to the most effective treatments —both over-the-counter and prescription—this episode provides valuable insights for anyone struggling with acne, regardless of age. 

Learn more about Lucinda Kohn, MD, MHS