The Healing Process

Drop the excuses, set a goal and get to it. You deserve to have the life you imagine. 

The easiest thing to do sometimes is blame other people for every downfall or issue we come into contact with. This episode reminds you to check in with yourself and make sure you are also contributing to the blame. 

Underneath it all, there is a blessing awaiting us. All we have to do is take a moment to see what it is and then we will be able to progress with a clear mind and heart. 

We get into the vibe of giving out more energy than we're receiving sometimes, but this episode dives into different ways we can protect our energy and gain enough healthy energy in order to continue to pour into others. 

In this episode of "The Healing Process" I open up about my thoughts and feelings on not feeling good enough. Moving to Los Angeles from Houston, TX did a bunch for my self esteem including crashing it face first into the ground, but I learned a few secrets along the way on how to uplift myself and gain that love for myself back. 

In this episode I share my experience with abuse in power. I found myself in multiple situations where I had to choose the other party or myself and I opted to choose MYSELF.

I always tell women who ask me how I got through tough relationships to make that tough choice of letting go of all things disturbing to your personal growth and happiness in your life. We shouldn't spend too much time wrapped in turmoil if we can control it. 

Episode 1: Old Traumas

This episode tells the story of when I first met my absent father and how it translated into most of the relationships that I chose for myself later on down the line. After I was done on the merry go round, I hopped off, sat with myself and dealt with old traumas to produce my healing.