The HealingSheGotFaith Talk Show

By HealingSheGotFaith

HealingSheGotFaith is a safe place for grieving people starting their journey to their new normal. We believe that the energy you put into the world, you should put into yourself. This is where our li... more

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FAQs about The HealingSheGotFaith Talk Show:

How many episodes does The HealingSheGotFaith Talk Show have?

The podcast currently has 142 episodes available.

The HealingSheGotFaith Talk Show episodes:

February 26, 2024Episode 109-Everyone Has A Storge Love Story with Coach Speedy
Hey Faithers! Happy Monday!! Welcome to Episode 109! We are in our Everyone Has A Love Story Series! This is a Grief Beyond Death episode! Let me introduce you to Coach Speedy! We dive deep into what a Storge love is! Storge Love is the love of parents to children! We will discuss all things love, transitions within parenthood, taking time for self, and our journeys!
Ice Breaker: How to Love Yourself Cards by Louis Hay
Coach Speedy:
I accept all of myself. The work I do on myself is not a goal; it is a lifetime process. I choose to enjoy the process.
Each person is part of the harmonious whole. With joy, I recognize my perfection and the perfection of life.
LeLe:
I trust the intelligence within me. There are no problems that do not have a solution. There are no questions without answers. There are no problems that do not have a solution. There are no questions without answers.
I am safe & secure in my world. I choose to believe that everyone is always helpful. Therefore, wherever I go in life, people are there to help me.
I am my own unique self. Everyone is unique and different. If we are like other people, then we are not expressing our specialness.
I trust the intelligence within me. There are no problems that do not have a solution. There are no questions without answers.
I trust myself and the process of life. The moment I am willing to change, it is amazing how the universe brings me what I need.
I affirm that I am totally willing to freely forgive everyone.I release from within me all bitterness and resentment. I let go of old hurts and forgive everyone, including myself.
Topic: Everyone Has A Storge Love Story
What is it to be a parent and love your child(ren)?

Have you ever wondered what a true love is or a love that is unexplainable?

In this episode we explore the journey of love in parenthood! We discuss transitions, awakenings, and thoughts on love in all aspects.

I have always wondered what goes through a parent’s mind when they’re growing and when they’re watching their children grow?

What are some of the most frustrating moments? Happiest moments?

Let’s dive deep into a Storge Love!
Affirmation:
Each day, I am learning and growing alongside my children. I have permission to grow in my journey and my parenthood journey! I am still human! I can love myself and my children in the same breath.

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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1h 37min
February 19, 2024Episode 108-Everyone Has A Philia Love Story with Tiffany Bailey
Hey Faithers! Happy Monday!! Welcome to Episode 108! We are in our Everyone Has A Love Story Series! This is a Grief Beyond Death episode! Let me introduce you to Tiffany Bailey! We dive deep into what a Philia love is! Philia Love is the love of companions and friends! We will discuss all things love, transitions with friends, choosing friends, and how we stayed friends!
Ice Breaker: The Dream Cards:
Tiffany:
If a previous negative experience seems true to you and stands in the way of your dreams, ask yourself: Is this really the truth or could I look at itfrom another angle? Could I allow my dreams to come true despite my history?
Stand in front of the mirror and say to yourself: “I am worthy of all the good things I dream about.”
Don’t force things to happenwhen you want them to happen. Let things unfold when you and the world are ready for them. Be patient.
LeLe: Stand in front of the mirror and say to yourself: “I am worthy of all the good things I dream about.”.
If you could create anything you wanted, what would it be? Journal or sketch your creations on paper. Start to believe you have limitless possibilities to create in this world.
Topic: Everyone Has A Philia Love Story
Let’s Talk Philia Love-

Love of friends and companions

Discuss dating friends

Transitions of friends

How did our friendship start

Why we stayed friends

How we got back cool

Thoughts on love

Our trials and tribulations

Being there in the worst of the worst

Affirmation:
I trust myself to have reliable and supportive friends.

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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1h 12min
February 12, 2024 Episode 107: Grief Beyond Death: Everyone Has An Eros Love Story with Chris Wells
Hey Faithers! Happy Monday!! Welcome to Episode 107! We are in our Everyone Has A Love Story Series! This is a Grief Beyond Death episode! Let me introduce you to Chris Wells! We dive deep into what an Eros love is! Let's talk all things love!
Ice Breaker:
The Four Agreements by Don Miguel Ruiz
Chris:
Card 1: Don’t take anything personally; take other people as they are. When you see other people as they are without taking it personally, you can never be hurt by what they say or do. Even if others lie to you, it is okay. They are afraid you will discover that they are not perfect.
Card 2:Be impeccable with your word. Realize the power of your word. Your word is the power that you have to create; it is a gift that comes directly from God.
Card 3: Always do your best. Take action on your ideas. You are doing your best means to take action. You can have many great ideas in your head. But without action upon an idea, there will be no manifestations, no results, and no reward.
Lisa:
Card 1: Don’t make assumptions. In any relationship, we can assume that others know what we think and that we don’t have to say what we want. We assume they are going to do what we want because they know us so well. If they don’t do what we want, we feel hurt and think, How could you do that? You should know.
Card 2: Be impeccable with your word. Seek to know the truth. When you hear an opinion and believe it, you agree with it, and it becomes part of your belief system. The only thing that can break this agreement is to make a new one based on truth. Only the truth has the power to set you free.
Card 3: Be impeccable with your word. Cultivate Faith. To have great faith is to have great power. Because your intent, your will, is undivided. When your word isn’t dissipated by doubt, the power of your word becomes even stronger.
Topic: Everyone Has An Eros Love Story
Desiring an Eros love showed me that I desired more than a partner. Also, after researching love and reading a ton of love books, fiction and nonfiction, I learned a lot about love and men. I started to look at men as I look at myself., they're human. For example, If I didn't know about love or dating, how do I expect a man to know what that is? How can I ensure that he knows? I learned to be vocal and honest with what it is I want and don’t want.
Reading fictional books that have to do with love also taught me a lot. I know it was fiction, but these authors pulled me in and gave examples of different characters with different ways of love. Also, it shows what love is when two people decide to love and when two people make the conscious decision to choose to love someone and live life.
I realize I want to live life with someone. I don’t just want to be cute and have all the cute social media stuff, but there are actual things I want in a partner. Social Media and Podcasts do not dictate what I want or don’t want in an Eros relationship.
I also had to grieve my romantic love. I had a vision for my romantic love life. I had expectations. But also, I had to permit myself to grieve. I had to let go of wanting something from someone and wanting someone to love me the way I love them. And I had to be okay with the fact that this person may never be able to give me what I need in love. But also, I had to become open to receiving a love and experience I had never had before. I also met someone who showed me what it is like when a person really likes you.
Affirmation: I trust that love will come into my life when the time is right.

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**

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1h 27min
February 05, 2024Episode 106-Everyone Has A Love Story Series Grief Beyond Death-Anthony Ortiz
Hey Faithers! Happy Monday!! Happy February! Welcome to Episode 106! We are in our Everyone Has A Love Story Series! This is a Grief Beyond Death episode! Let me introduce you to Antonio Ortiz! We dive deep into everyone having a love story!
Ice Breaker:
Don Miguel Ruiz- The Four Agreements
LeLe: Don’t make assumptions- Be aware of unconscious assumptions
Assumptions are made so fast and unconsciously most of the time because we have agreeemts to communicate this way. We have agreed that it is not safe to ask questions; we have agreed that if people love us, they should know what we want or how we feel.

Don’t Take Anything Personally- Embrace Your Freedom-
You gain a huge amount of freedom when you take nothing personally. No spell can affect you regardless of how strong it may be. And if you life without fear, if you love, you will be happy with your life.

Anthony:
Don’t Make Assumptions: Discern the truth.
The problem with making assumptions is that we believe they are the truth. We make an assumption, we misunderstand, we take it personally, then we react by sending emotional poison with our word. This creates a whole big drama for nothing.

LeLe The Fifth Agreement Don Miguel Ruiz & Done Jose Ruiz with Janet Mills:
I don’t believe anybody’s else’s story.
I know what whatever people, say is nothing but a stroy that’s distorted by their beliefs. I also know when their words come from truth, and I know because I can feel it.

Anthony:
I love and respect myself.
I see my authentic self, and I love what I see. I see the magnificence of my presence. I see the perfectionin me, and this breaks any doubt that anyone else ever put in my house.

Heaven is all around me.
Heaven is a point of view, a state of mind. Heaven is where I feel a communion of love with everything in existence.
Topic: Everyone Has A Love Story
Each and every person has a love story. On this journey of love I have realized that I not only was I looking for a romantic love but I was searching for love from all directions, parents, family, friends, work, career, community and more I could.

I had to learn what love is. I read books like Attached, All About Love and Grief is Love and How to be Love(d) by Humble the Poet.

I feel like my thoughts on love have always been nontraditional. But also my outlook on life has been different then what I was taught.

I could not figure out why I could not find a man who actually likes me. I could not figure out how to even get men to notice me. It was a struggle. I went back and forth with the idea of being single forever and the idea of never having my person. I wanted love but did love want me.

On this journey I played back scenarios of situations and wrote them out how I wished I was and how I wished I would have reacted to them. I wish I would have been smarter.

Then I had to come to the conclusion that I had to love myself in multiple seasons and realize I did not know what I didn’t know.

Eros Love-Romantic/Exotic Love

Storge-Love of Parents for Children

Philia-Love of companions and friends

Agape-God’s Love/Love of People

Self-Love-Love for Self
Affirmation: I am open and ready for true love.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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1h 3min
January 29, 2024Episode 105-Let’s Go! We’re heading out
Hey Faithers! Happy Monday!! Welcome to Episode 105!
Ice Breaker:

Ice Breaker: The Fifth Agreement Don Miguel Ruiz & Done Jose Ruiz with Janet Mills:

I refuse to gossip. I never use the word to gossip about myself or to spread emotional poison by gossiping about other people.

I don’t take anything personally. Nothing others say or do is about me. The awareness gives me immunity in my interaction with other people. I am immune to their opinions and their emotional poison.

I am impeccable with my word. I never use the word against myself. I use the word in the direction of truth and love for myself. The result is an extraordinary, beautiful life.

I am in control of my attention. By mastering my attention, I control my choices and master the dream of my life. I can create anything I want to create. I can do anything I want to. The dream of my life is going to go wherever I want to take it.

The Four Agreements Don Miguel Ruiz

Be impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

Don’t make assumptions. Say goodbye to sadness and drama. All the sadness and drama you have lived in your life were rooted in making assumptions and taking things personally. The whole world of control between humans is based on that. Take a moment and consider this.

Always do your best. Surrender and let go of the past. Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment. Letting go of the past means that you can enjoy the dream that is happening right now.

Don’t make assumptions. Be aware of unconscious assumptions. Assumptions are made so fast and unconsciously most of the time because we have agreements to communicate this way. We have agreed that it is not safe to ask questions; we have decided that if people love us, they should know what we want or how we feel.

Topic: Let’s Go. We’re Heading Out.
Alright. We made it out of 2023. We got through the first month of 2024. Within this first month on the HealingSheGotFaith Talk Show, we did a lot of reflection. We reflected on 2023. We worked through it and processed it.

Sometimes, a lot of the time we try to move and jump right into something new without working through what we went through,
Let’s be honest, in 2023, we had no time to process unless we actively decided to process. I heard so much throughout 2023 that people just kept going and was always busy. People were so busy that eventually they just disappeared. Overstimulation is real. We need time to step back and breathe.
So now that we have reflected and discussed what this year would be, let’s get ready to move forward.
What are some short-term intentions we could ficus on?
A couple of mine are:
I have 3 friends where we are being intentional about holding each other accountable in social life, love, prayer, and career/business. We have actively decided that we will connect once a month and each time we connect we have a set up of what we will focus on.
I am going to finish my online courses
I have a content strategy
Marketing strategy
I have set times for my work, business and personal time.
So, now that we have connected and process, we can slowly move forward to where we need to be. We don’t always have to rush into things. Also, most of the time, we are the only ones who are pressuring ourselves. Baby steps are still steps.

Affirmation: I trust in the Process of Life. I am Safe.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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41min
January 22, 2024Episode 104-Be at Peace with the Past and Welcome the New
Hey Faithers! Happy Monday!! Welcome to Episode 104!
Ice Breaker: Butterfly Affirmation by Alana Fairchild
Ice Breaker: Butterfly Affirmation by Alana Fairchild
Today, Everything is unfolding perfectly, according to a greater plan.

My patience is being rewarded. My turn will come.

Brianca Johnson (BriancaJohnson.com): Mindset: I am building a life of peace, joy, and ease. Take Action: Take 10 minutes to sit in silence and reflect on ten things you’re grateful for.
Topic: Be At Peace with the Past and Welcome the New
One thing that allowed me to move forward in life was being at peace with what was going on in my life. I had to realize that I did everything I could do. And even though I was not seeing the fruits of my labor, I was still showing up.
I had to permit myself to grieve. I was grieving the vision I had for my life. I had to be honest with everything I had going on.
I had to turn off everyone's voices. I know people mean well and want to help you, but sometimes you do not help. Sometimes, you need support. Sometimes, you need to know that you’re not by yourself.
I had to be at peace with I know I did everything I could, and at some point, it became very real that I had no control
Some things I had to come to peace with were:
Leaving Social Work

Leaving the Nonprofit World

Knowing myself and being confident in that

Knowing what I’ve done and knowing who and what could help me

Knowing I need a new network and team

Having boundaries and sticking to them

Having to invest in myself

Being honest with where I am in life

Grieving the life and success, I thought I would have
Affirmation: I am at peace with my past and excited for my future.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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36min
January 15, 2024 Episode 103-Am I really New?
Hey Faithers! Happy Monday!! Welcome to Episode 103!
Ice Breaker:
Brianca Johnson (BriancaJohnson.com)
CEO: I can close my computer at a reasonable time; my business will not fail.
Take Action: Close your computer today at 3 PM.
The Four Agreements Don Miguel Ruiz:
Don’t Take Anything Personally: See other people as they are. When you see other people as they are without taking it personally, you can never be hurt by what they say or do. Even if others lie to you, it is okay. They are lying to you because they are afraid you will discover that they are not perfect.
Topic: Am I Really New?

Do we really become new because it is a new year? I think this can be a yes and no answer. I think it is a mindset thing. We decide when and where we change. But I don’t think it is a drastic change. I think it comes over time.
For me, I started this “New Me’ maybe back in November to prepare me for 2024. I had a couple of realizations, and I knew that 2024 was going to be different. It had to be different because 2023 was rough.
2023 was a rough year for a lot of us. We all had a time. Tears were shed. But I knew I had to come to a place of accepting life and accepting what is present. Some of the truths are hard to accept, and I knew I had to be still and be present.
I knew at some point I had done everything I possibly could. I hustled my business, and I went back to work. I thought I was making business transactions, and people just let me down. Some realizations I had that helped me start a transition:
Humans will be humans, meaning they will disappoint. That’s part of being human.
God is God regardless of who I am.
I know I’ve done everything I could, and sometimes, it doesn’t work out.
I am good at a lot of things, but I do not enjoy them just because I am good at them.
Being present could save and stop a lot of my issues.
Having set boundaries, like going to bed at 8:30, fixes some of my problems in life.
Having to know myself has helped me transition. Focusing in on myself and catering to me has transitioned my position in life.
When you decide to heal and be active in your healing and move towards loving yourself the way you love the world, you literally have to relearn who you are.
You are grieving yourself and learning who the new you are. It’s a shift in you and your life. Things start to change because you made an active choice to change. And in that, there is grief. You remember the old you and what you used to do and didn't do, and you are learning who you are now. Period.
Affirmation: I let go of old habits and welcome new, positive changes in my life.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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47min
January 08, 2024 Episode 102-Vision Boards Ain’t For Me
Hey Faithers! Happy Monday!!
Welcome to Episode 1002! We are bringing in the New Year with some reflection!
Ice Breaker:
Black Female Therapists (Blackfemaletherapists.com): Today, jealousy is removed from my space.
Brianca Johnson-Business Card Deck:
Launch-I don’t have ti jump on every trend and strategy to be successful.
Journal- What strategies will you execute over the next 30 days to hit your goal?
Self-care Empowerment Cards: How can I embrace failure and use it as a stepping-stone to success?
Topic: Vision Boards Ain’t For Me

It is that time of year when everyone wants to do Vision Boards. A couple of years ago, I stopped wanting to do vision boards because I noticed I would do all this work only to get to the end of the year and realize I did not know what I signed up for. In my opinion, we do not do Vision Boards the right way. We plan too far ahead. It is not a bad idea to have goals, but what are the baby steps in between?

Intentions: done on purpose; deliberate.
Vision Board: A collage of images and words representing a person's wishes or goals intended to serve as inspiration or motivation.

https://www.themotivationclinic.co.uk/blog/blog-post-title-three-grwe9

The science behind the Vision Board:

Neuroscience-neuroscientist Dr. Tara Swart explains: "Looking at images on a vision board primes the brain to grasp opportunities that may otherwise go unnoticed. That’s because the brain has a process called ‘value-tagging,’ which imprints important things onto your subconscious and filters out unnecessary information.” “The brain assigns a higher ‘value’ to images than written words on a ‘to-do’ list,” says Swart, “And the more you look at those images, the more those images move up in importance.”
Visualization-brain sees little difference between something actually happening and a strongly imagined vision of it.

Repetition-sing an action board regularly can help you become more willing to take action toward achieving your goals.

Positivity- positive emotion booster

National Vision Board Day

National Vision Board Day: History, activities, Interesting Things to know
Every Second Saturday in January

Such a program was first arranged in 2010 when a group of friends came together to set their goals in a fun and creative setting.

Kellan Lutz and Ryan Daly initiated National Vision Board Day in June 2015 to inspire people and help them to achieve their goals. It is based on the “Law of Attraction”. People can think the whole day about their dreams and what kind of life they want to live. They can visualize how can they make their dream come true.

https://www.psychologytoday.com/us/blog/the-blame-game/201205/throw-away-your-vision-board-0

Vision boards are based on the Law of Attraction—the idea that your mode of thinking directly affects what the universe gives you. If you put positive mental energy into the universe, you’ll be the recipient of positive outcomes.

Thus, the reason for any unrealized goals is that you did not provide enough positive thoughts and energy to the process or you let some negative thoughts slip in. In short, you’re completely to blame for your lack of success.

I think being intentional about what works for us is the key. If vision boards work for you and you can scratch things off, I think that is great. But for me, that does not work. A lot of time, I find myself comparing myself. Also, even if I have it on my phone, tablet, or computer if I am not actually completing things, then it is just some artwork I did. I want it to be active. I think regrouping every 30-90 days is more intentional.
Affirmation: I am capable of achieving my goals and turning my dreams into reality.

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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43min
January 02, 2024Episode 101-I was not in the spirit
Hey Faithers! Happy New Year Year! Welcome to 2024! Welcome to Episode 101! We are bringing in the New Year with some reflection!
Ice Breaker:
Abundant Life by CEO of my Life: I am stepping into a season of abundant blessings and favor.

Brianca Johnson-Business Card Deck:

Launch-My launch goal is reasonable and attainable.

Journal- What steps are you going to take to hit your launch goals?

How To Love Yourself Cards by Louis Hay: I know inwardly what is right for me. I look into the mirror and say to myself, “I deserve all good. I deserve to be prosperous. I deserve joy.
Topic: I was not in Spirit
Welcome to the HealingSheGotFaith Talk Show, and this is the topic segment. Suppose you are new here, welcome. This is a podcast/talk show where we discuss grief, healing, and safe spaces.

We just left the grief season of 2023—happy New Year and welcome to 2024.

Over the grief season, I heard a lot of people saying they were not in the spirit.

While I love the authenticity, let’s look at this a little differently.

Do we need to be in the holiday spirit? What does that even mean? The white snow? Decorated tree. Matching PJs. And all the family?

Or does it look like we need to start our traditions and setups?

Life is hard. Life during the holiday season is even harder.
Affirmation: Each day is a new start, a new beginning.

**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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39min
December 26, 2023 Episode 100-Grief, Healing & Holidays Series- Ending on a high note, remembering duality exists
Welcome to episode 100! We are still in our Grief, Healing & Holidays Series! We are ending this year with episode 100!!!!!!!! Wow!!!! We have been here for 100 episodes! Thank you so much for the love & support! I can’t even believe we are here!!! But we are going to keep it pushing!!! I am in awe and excited!!!! Cheers to being here for 100 episodes!!!

Ice Breaker: Healing Grief Card Deck by David Kesler:
Understanding Grief: In acceptance, sometimes we have to allow our loved one to be fully dead before we allow ourselves to fully live.
Topic: Duality exists
Last year we discussed I now understand duality is real. I can miss my loved one and still move on to my next step in life. They are forever with me.
Affirmation: I am welcoming new beginnings without any expectations besides feeling my best through them.
**Please remember that the information provided is not a substitute for services provided by a mental health professional. In an emergency, please call 911. You can also call 988 for mental health support and resources. In a non-emergency, you can go to healingshegotfaith.org/resources for additional resources.**
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33min

FAQs about The HealingSheGotFaith Talk Show:

How many episodes does The HealingSheGotFaith Talk Show have?

The podcast currently has 142 episodes available.