New ways to boost your health without changing your diet or taking supplements. Plus, simple health hacks that make a big difference for this busy family of 4.

“I was taking 1000s of dollars worth of supplements, and I could have stepped outside and done this and probably got more benefit than all the supplements combined.” - Dr. Jake Dodds

You’ll discover:

• Quick health hacks that won't overload you
• The four categories of health
• The surprising impact of light on your well-being
• Simple nightly routine changes for better sleep and better energy
• The impact of EMF on calcium levels
• Demystifying how light and EMFs affect us, in plain English
• Reducing EMF exposure (and possible benefits in less than two weeks)
• Why turning off Wi-Fi at night is a wellness win
• The science behind grounding and its benefits
• A fast way to recharge your body in less than 10 min
• Common doesn't mean normal: you can have the health you desire

Dr. Jake Dodds shares his story of undiagnosed neurological issues that doctors and world-class medical centers had no answers for. This led Jake to seek out his own answers, and in this episode he shares the best of what he’s found. 

Now that he has a busy family of 4, Jake and his family have to focus on the health hacks that give them the biggest bang for their buck so they can stay healthy while they stay busy. Listen now and stay wise!

Connect with Dr. Jake:

Website

Instagram

YouTube

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com