While baby bumpers, blankets and stuffed toys were once the rage for baby's bed, current recommendations are for baby to sleep alone in an uncluttered bed. Listen as Liz Montgomery, Executive Director and Safe Sleep Educator with Safe Start, discusses safe sleep for babies.

Trauma informed care offers a way to promote healing and recovery, understanding that past trauma can influence patient wellness and compliance. Elizabeth Hillman, Director of Social Work and Care Coordination, discusses trauma informed care.

There are many types of sleep disturbances that interfere with getting a good night's rest, living quality, and optimal health. Dr. Vinod Mehta, Pulmonologist and Board-Certified Sleep Medicine Physician at Palouse Pulmonology & Sleep Medicine, part of the Pullman Regional Hospital Clinic Network, explains sleep studies and how they work.

Asthma makes breathing difficult and its symptoms can interfere with daily life. Jim Parsons, Board Certified Asthma Educator, Registered Respiratory Therapist, and Certified Pulmonary Function Technologist, discusses asthma.

Coronavirus is in the news. Dr. Gerald Early, Chief Medical Officer, discusses what you need to know about the coronavirus.

Music can improve mood and support mental health. Christina Pansegrau, Board Certified Music Therapist, discusses music therapy.

Staying Active and Independent for Life (SAIL) is a fantastic, evidence-based program to help older adults reduce risk of falling. Carrie Coen, Director of Summit Therapy and Health Services, discusses SAIL.

Headaches are very common and can cause a lot of pain. Dr. Sarita Said-Said, Neurologist and Neuromuscular Medicine Specialist, discusses causes, warning signs and treatment options for headaches.

When should go go to urgent care versus the emergency room? Dr. Ben Rhoades, Emergency Medicine Physician, discusses the difference between the two.

Seasonal affective disorder (SAD) is a form of depression that is related to seasonal changes. Deborah Blazzard, Board Certified Psychiatric Mental Health Nurse Practitioner, discusses this condition.