#urology

How much H2O should your kidneys be asking for? And are you give enough? BMI The Duchy Hospital give us another Weekly Wellbeing.

The sun is out, some of the time, so you really should make sure you're protecting your eyes as much as your skin. Giles at Christopher Nixon Optometrists explains what to look for in the perfect sunglasses.

https://www.strayfm.com/news/health/2206064/sports-and-glasses-they-dont-mix-do-they/

Trying to drop a dress size before the Summer? Got an event you'd like to feel your best for? Graham Whitehead is a health expert who has five top tips that should give you the best chance to achieve those fitness goals.

The Tour De Yorkshire is coming this weekend, so are you tempted to get your own bike out? BMI The Duchy Hospital talk health benefits of getting on yer bike!

Sign up to Let's Glow! With an 80s theme and more glow sticks than you can shake a stick at, come and celebrate 30 years of the hospice with a 5K nighttime fun run.

The Brain Collective reflect on the experience of Prince Harry and trauma can affect you and your brain. https://www.strayfm.com/news/health/2275816/dealing-with-trauma/

Could HIIT be the short cut to your Summer fitness plan? BMI The Duchy Hospital think it might be!

From treating depression in humans to getting baron hens laying again...is there anything turmeric isn't being attached to?! Well we chat to Australia withe Golden Paste Co. where the spice is doing big things.

Beth gets put through her 85 year old paces by care company Home Instead as they simulate what it's like to live with cataracts, arthritis and the results of a stroke - just one of the techniques they use to train their staff.

https://www.strayfm.com/news/health/2270878/experience-life-as-an-85-year-old-with-arthritis-and-cateracts/