The Health & Wellness Practitioners Podcast

The Health & Wellness Practitioners Podcast

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The Health & Wellness Practitioners Podcast episodes

  • ChatGPT 101 for Your Practice with Tara Trottier

    Tara Trottier takes us on a ChatGPT crash course. If you're curious, confused, excited, or even apprehensive about ChatGPT then this episode is for you. We'll start with the basics and then explore specific ways you can utilize this tool to save you time and mental space.

    37 min
  • How to Help Your Kids Develop Healthy Sleep Habits with Sleep Consultant Ava Dark

    Today I'm talking with sleep consultant Ava Dark! If you're anything like me, much of your sanity hinges on the amount of sleep you're able to get.  Ava and I chat about the irony around the phrase, "sleeping like a baby", how gentle/attachment parenting and sleep training CAN co-exist and how to address sleep issues with young and older kiddos by having healthy sleep boundaries. 


    31 min
  • Products, Services, & Thoughtful Entrepreneurship with Shark Tank Contestant Zack Schreier

    Zack Shreier may not be our "typical" guest but he does have some very applicable nuggets to share with all of you health and wellness practitioners!  Zack's childhood diagnosis of type 1 diabetes was the seed for his first invention that landed him on Shark Tank.  I especially enjoyed comparing and contrasting the scaling power of product vs. service-based businesses.

    Zack shares about his experience working with the FDA to approve his most recent invention along with his data-driven, nutritional approach to sustaining his productivity and capacity.  We cover lots of entrepreneurial topics and I'm excited for you to listen in.

    Click HERE to access Zack's special bonus for our listeners.

    39 min
  • Reduce Stress with These Three Pillars with Dr. Zephanie Cole

    We all know that stress can have a negative impact on our health, but it can be hard to know how to reduce it. Fortunately, in this episode Dr. Zephanie Cole shares three pillars of health you can dive into to reduce stress and improve your overall health. I have so enjoyed coaching Dr. Zephanie over the past several years; her personal and professional story highlight the importance of knowing your hormone levels, gut health, and toxin load.

    If you consider yourself crunchy/healthy but are still dealing with annoying symptoms (life fatigue) you'll especially want to pay attention when Dr. Zephanie shares about her favorite test that addresses each one of her three health pillars for reducing stress. 

    32 min
  • Ditching the Shame Around Household Help with Kara McKeage

    In this episode I'm talking to Kara McKeage, owner of Pepper's Personal Assistants. We chat about ditching the shame around outsourcing household help and the unmissable signs that you need to hire support at home; including feeling overwhelmed, feeling resentful, and having difficulty managing tasks.  

    Kara dives into the client/personal assistant matching process and the most common tasks she sees clients delegating to a personal assistant including laundry, vendor management, pet care, and meal prep. While delegating tasks in your home may feel vulnerable at times, this episode will give you the motivation and resources to do so, allowing you time to focus on more profitable and fulfilling tasks only you can do.

    26 min
  • How to Delegate and Hire Well in Your Practice with Jamie Van Cuyk

    Join Dr. Danielle Angela and guest Jamie Van Cuyk as they talk about overcoming delegation fears and hiring well. As a practice owner, it can be difficult to let go of control and delegate tasks to your team. As women, this fear often comes from the false belief that you have to prove that you can "do it all", and that you will be seen as a failure if you need help. However, this is an essential part of success and growth. Delegating tasks to your team allows you to focus on the most important tasks that only you can do, which ultimately makes it possible for you to make more money and have a bigger impact.

    36 min
  • Creating Wealth While Running a Practice with Dr. David Richardson & Dr. TJ Neveau

    In this episode of the Health and Wellness Practitioners podcast, host Dr. Danielle Angela and her two guest financial experts, Dr. David Richardson and Dr. TJ Neveau discuss financial systems that every practice owner needs to have in place to get ahead and create wealth.  Many health and wellness practitioners are drowning in student loan debt, if that's you, Drs David and TJ will provide practical hope for achieving personal wealth. Plus, they outline what it looks like to work with a financial planner to achieve your unique goals.

    46 min
  • How to Overcome Imposter Syndrome with Jen Hope

    In this episode, Dr. Danielle Angela sits down with leadership coach Jen Hope to talk about overcoming imposter syndrome.  They identify symptoms of impostor syndrome and how self-compassion and acceptance, although difficult to practice, are keys to overcoming imposter thoughts. Plus, if you dread marketing your practice, Jen shares practical ways to build your competency and create confidence.

    33 min

About The Health & Wellness Practitioners Podcast

From the publisher's feed

Welcome to The Health & Wellness Practitioners Podcast! Dr. Danielle and other guest experts talk about everything from getting your practice started, developing your clinical skills, growing your…