The Health Yeah Life Podcast

The Health Yeah Life Podcast

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The Health Yeah Life Podcast episodes

  • 122. Beyond the Scale: Unlocking Confidence & Food Freedom for Women & Teens w/Melissa Rohlfs of Free 2 B Coaching

    Melissa Rohlfs is a certified holistic health and life coach helping busy moms and teen girls find freedom from the struggle with food so they can be at peace with food, their bodies, and their lives.
    She is committed to empowering women to break free from dieting, emotional eating, and self-image issues so they can ditch the diet mentality and feel empowered in their own skin.
    After her own rocky history with food {withholding and then later in life, bingeing}, she learned how to heal from the root causes around her broken relationship with food.
    As a result, she felt called to go to school and learn to teach other women how to do the same.
    She graduated from the Health Coach Institute as a Holistic Health and Life Coach in 2018 and is the proud owner of Free 2 B Coaching.
    She is a proud Purdue alumna living in Arizona with her husband, Chad, and two kiddos.

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    42 min
  • 121. Flipping the Script: Learn to Become Wellness-Focused Instead of Disease-Focused w/Lani Almanza of Alakai Associates

    Lani was born and raised on the Windward side of Oahu in Hawai’i.
    She has experience as a wife, mother, and grandmother, as well as a teacher, trainer, and facilitator in education, business, and non-profit environments.
    Throughout her professional career, Lani has been committed to creating healthier lives and communities.
    Lani holds a Master’s degree in Communication from the University of Hawaii, Manoa, and worked with the American Cancer Society for 15 years in various leadership roles related to health communication and community engagement.
    After retiring from ACS, she founded her own wellness business, Alaka’i Associates, which focuses on guiding others towards more active lives in health and wellness.
    In addition to her work with Alaka’i Associates, Lani is a contributing editor for the online magazine Givers Guides, which supports the nonprofit organization Gimme A Break, for which she also volunteers as COO.
    Lani has been sharing her expertise and insights on her Alaka’i blog since 2015.
    She also facilitates wellness retreats and provides wellness workshops to community groups.
    And most recently, she published her first book, Under a Full Moon and a Guiding Star.

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    42 min
  • 120. Clear Skin Chronicles: How Eliminating Foods & Products Transform Acne w/Samantha Dench of Skin Deep

    Samantha Dench has been a licensed esthetician since 2003 and has been the owner of Skin Deep Esthetics since 2010.  
    She is deeply passionate about the skin and educating clients on how to improve their skin’s health safely and naturally.  
    She continually educates herself to stay current on the most natural yet effective treatment options.

    Her mission is to empower anyone suffering from skin problems to understand that food is the root of all evil and that you CAN clear up your skin by making positive changes to your diet.  
    That doesn’t mean you have to stop enjoying food; you’ll need to shift so you can FEEL good after eating.

    Everyone deserves to LOVE the reflection staring back at you!

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    31 min
  • 119. The Future of Healthcare: Empowering You on Your Health Journey w/Marly Brodsky of Med Companion

    Marly Brodsky is a groundbreaking trailblazer in healthcare, public health and safety, and organizational expansion. 
    She helps individuals and businesses achieve unparalleled growth, scalability, and results.

    As the founder and CEO of MedCompanion LLC, co-founder at Odyssey Protection Services, and pioneering force behind Ella Inspira, Inc., she is a multifaceted leader whose strategic insight consistently catalyzes transformative advancements across a myriad of industries. 
    Driven by her public health advocacy, Marly has masterfully designed MedCompanion. At MedCompanion, she is the inventor of a completely new member of the Healthcare team that includes the patient, their family, and the doctor through the use of virtual MedCompanions that help bridge all of the health intricacies together. 

    Her dedication to public health is further enriched by her time with the Ngobe-Bugle tribe in Panama, strengthening her commitment to addressing health disparities. 
    At Odyssey Protection Services, Marly showcases her innovative acumen in training and compliance processes, leveraging state and federal security guard training to prioritize safety and prosperity for communities, businesses, and schools. 
    Through Ella Inspira, she guides organizations toward sustainable growth and resilience, using her blend of business consulting acumen, strategic leadership, and operational management expertise. 
    Her forward-thinking approach has led to strategic overhauls that significantly increase profits, leaving a lasting legacy in every venture.

    Marly has been seen in Writing Heals & Inspires Volume 2, Maternal Health and Wellness, and has spoken at the UCSD Symposium 2009 & 2010, UCSD Moores Cancer Center 2010 & 2011, the American Chemistry Society (ACS) in 2011, and the Medical Scribe Leadership Retreat 2015-2019.
    She has also been featured on the Resilience Factor Podcast, where she shares her story of how she overcame homelessness to change America’s Medical System.

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    43 min
  • 118. Beyond the Pill: A Scientist's Journey Through Hormones & Healing w/Brandy Searcy of Feel Better Than Fine

    Brandy Searcy’s a pharmaceutical research scientist and certified health coach who began suffering from UTIs, migraines, fatigue, and weight gain when she stopped hormonal birth control. 
    A year and a half later, Brandy herself discovered the cause & finally broke free of chronic UTIs (& fixing her other symptoms in the process).

    She now guides others in overcoming a litany of symptoms, including migraines, fatigue, weight gain, UTI symptoms, and PCOS caused by hypothyroidism or other hormonal imbalances, through personalized one-on-one sessions and self-guided programs at Better than Fine.

    Brandy's signature program, From Gaslit to Resilient, empowers you to optimize hormonal balance and reclaim your life.

    How are your hormones quiz

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    44 min
  • 117. Beyond Diagnosis: How a Breast Cancer Journey Led to Wellness Coaching & The WELLthy Mama Journal w/Melissa Lowe of The WELLthy Mama

    Melissa Lowe is the founder of The WELLthy Mama community.

    She shares her journey towards simplicity and intentional living, driven by personal experiences such as a breast cancer diagnosis and surviving two category 5 hurricanes.

    Through her coaching and community, she supports others in prioritizing what truly matters, fostering genuine connections, and embracing the simplicity revolution to live their WELLthiest lives.

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    47 min
  • 116. The Holistic Approach: Integrating Psychology, Mindfulness & Creative Therapies w/Steffi Peters of In Essence You Are Beautiful

    Born in Belgium, Steffi Peters has always connected strongly with her heart.

    An essential phase of her life began when she started to travel. She undertook a big solo journey after finishing her psychology studies at the University of Brussels. 

    Her heart opened, and she slowly learned to feel at home wherever she was. 

    Using her intuition and connection with life, she aims to bring people all kinds of creations attuned to qualities like compassion, grace, oneness, peace, love, and many more.

    Having had the honor to experience these qualities in many places on our planet, she considers them universal and a part of everything that lives.

    From this inspiration, she guides people through private sessions and workshops to (re-)connect with their pure essence and uniqueness.

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    42 min
  • 115. Acupuncture, Acu Sound Therapy, and Grief: A Holistic Approach to Healing w/Annie McDonnell of Joy Alchemy Healing

    Annie McDonnell is an acupuncturist, sound healing practitioner, and grief guide who teaches self-care practices to nurture tender hearts and cultivate resilience through the power of gentleness.

    Her virtual sessions are tailored to help you get unstuck, tune into your creativity, and reconnect to inner calm.

    In addition to a free monthly collective grief circle, she offers one-on-one Grief Care virtual sessions.

    To learn more about these offerings, as well as her free guide on anticipatory grief, she invites you to visit joyalchemyhealing.com or @acupunctureannie on Instagram.

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    47 min
  • 114. Nutrition in a Bottle: Exploring the Health Benefits of Cold Pressed Juice w/Jess Scott of Youth Juice

    Cold-pressed juices have become synonymous with health and wellness, but navigating the challenges of the current chaotic economy has been a unique journey for Jess Scott, the visionary founder of  Youth Juice. 
    Her story is compelling and relatable, shedding light on the trials and triumphs of her business in these unprecedented times.

    Youth Juice, born nearly a year ago, initially stemmed from Jess's background as a nurse. 
    Drawing on her passion for health and wellness as a former nurse, she leveraged her expertise to establish a business that bridges the gap between nutrition and deliciousness. 

    What began as a personal exploration into healthful living took a remarkable turn when Jess decided to help a friend lose weight for her wedding.
    The results were astounding – a loss of 31 lbs in just three weeks! 
    Word spread quickly as the bride shared her success, and before Jessica knew it, she was making over 500 bottles a day in her kitchen.
    This marked the beginning of Youth Juice's journey, which has since evolved into a thriving business.

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    37 min
  • 113. Unleash Your Inner Fire: How to Live Fiercely w/Tabatha Thorell

    Tabatha Thorell, a native of rural Nebraska, is a devoted wife and mother to five girls. 
    With a career spanning 16 years, she began as a fitness coach, earning a reputation for motivation and persistence. 
    Alongside her high school sweetheart, Tabatha has been a successful real estate investor for nearly two decades.

    Beyond fitness coaching, Tabatha is a best-selling co-author, speaker, and life- and business coach. Her diverse skill set and passion for helping others achieve their dreams have made her a sought-after mentor. 

    Tabatha's podcast, “What Went wrong” is where she shares inspiring stories and insights, and adds another dimension to her impactful presence.

    In addition to her professional pursuits, Tabatha enjoys beach retreats and the peace of a quieter life in rural Nebraska.
    Her journey epitomizes resilience, determination, and the pursuit of dreams, leaving a positive impact on those fortunate enough to cross paths with this energetic and inspiring individual.

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    49 min

About The Health Yeah Life Podcast

From the publisher's feed

Welcome to the Health Yeah Life Podcast with Karin Banghart! 

Karin is married to the love of her life, a Mom of 5, Mimi of 6, a Certified Integrative Nutrition Health Coach, and a Gut…

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