The Healthy Approach

Paul and Bryan answer all your questions about how to safely support your body's natural detoxifying process, such as: What to eat and what to limit on a detox, and what nutrients do we need to assist in proper detoxification?

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

SHOP HERE

Local farmer and founder of Gourmet Greens, Warren Wilson, joins Bryan to explore the nutritional powerhouse: MicroGreens!

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.

One of Bryan's frequent guests is our featured woman in business this week, skincare expert and healthy aging coach Myra Mesko has over two decades of experience in the healthy aging industry as a manufacturer and consumer advocate. She is the Founder of Mychelle Dermaceuticals and Botanical Rush committed to helping people understand the benefits of clean, clinical strength skincare combined with a healthy lifestyle.

Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.

For 23 years, Jody Berry has been the founder and formulator of Wild Carrot Herbals. Having studied organic farming at the Evergreen State College, her passion for medicinal herbs took root and blossomed. Her formulations are born from a deep connection with the Earth, inspired by the plants and landscapes that nourish them. From humble beginnings, crafting salves in her kitchen, her dream of sharing the power of plant medicine amongst the community has grown into 60 different products adorning the shelves of hundreds of health food stores nationwide. From alpine forests to wildflower prairies, you will most likely hear her laugh first, a flower in her hair, a dog or two by her side, and wonder in her heart. Her journey is one of boundless joy and a steadfast dedication to sustainable, plant-powered skin care.

Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.

This week we introduce you to Cassie Green!

Cassie Green-Stephens has been in the health, wellness, and food world for over 15 years. After previously spending 10 years in corporate sales and management, she opened her first business, a boutique organic grocery store in 2008 called Green Grocer Chicago. After opening a second store in 2013 in Dallas, she decided to deepen her studies of health and nutrition so she completed the Certified Health Coach program with the Institute for Integrative Nutrition.

While building her private health coaching practice and winding down her Dallas grocery store, she and her husband got an opportunity to purchase a very small local elderberry syrup company that they loved. After streamlining the production process and rebranding (to Cassie Green Health), Cassie began offering their small batch, clean ingredient, immune system-supportive elderberry syrup to local stores and juice bars. She and her husband sold their Chicago grocery store in 2018 to focus on their growing elderberry business.

Cassie Green Health elderberry syrup is now sold in more than 300 stores nationwide as well as online!

Bryan is taking the month of October to shine a light on some of the fantastic female business owners that we are fortunate to work with at the Sunflower Shoppe.

First up, Kristina Hall, Founder of True Grace

As a new mom with over 20 years of experience in the natural health industry, It was disappointing to see hundreds of products marketed toward kids that were loaded with sugar and had no mission or sustainable practices. I refused to train our children that eating healthy and getting nutrients meant consuming gummies that added up to 15 grams of sugar a day to their diets.

I felt called to provide a better and easier solution to not only moms but to all people navigating through an overwhelming volume of information about health and nutrition while trying to provide the best nutrients for themselves and their families.

Nontoxic beauty products are an essential step to living a healthier life and improving your well-being. The primary purpose of human skin is to serve as a protective barrier between the internal organs and the external environment. Unfortunately, beauty products are usually loaded with a ton of complex ingredients that most of us can't even understand. The good news is that there are companies that are producing clean, nontoxic, and therapeutic skin care products. Myra Misko, owner of Botanical Rush joins Bryan to discuss the ways that clean, science-backed skin care is transforming the skin care industry.

Stress! You know how that makes you feel. For some of us, we get cravings, it might add weight to our midsection. It can cause sleep issues and create more anxiety. Stress messes with your gut and creates GI problems. So many symptoms we manufacture could spread. So what can you do about it? That is what this episode is all about.

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

SHOP HERE

EP 121

Research is still booming around the topic of our endocannabinoid system. This amazing system involves a network of cell receptors that when certain cannabinoids like CBD attach to them. The benefits can be incredible regulation of pain, inflammation and even our immune system are all impacted. We're learning more about other nutrients like PTA, CBD and THC, which each had their own beneficial mechanisms and that is what today's conversation is all about.

I had a chance to sit down with Maggie Frank, visual educator for CV Sciences, and here is that conversation. I hope you enjoy it.

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations, and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

SHOP HERE

Ep 120

Paul Freeman from Garden of Life joins Bryan as they share an in-depth discussion, highlighting the significance of understanding personal health objectives, dietary habits, and potential nutrient gaps. Listeners gain valuable insights into deciphering supplement labels, seeking reputable brands, and considering third-party certifications. Moreover, I emphasize the importance of consulting healthcare professionals for personalized recommendations.

Bryan Bradford is the Chief Nutrition Officer of Sunflower Shoppe and is one of its founding family members, originated by his grandmother more than 50 years ago. Bryan offers one-on-one, in-depth nutritional consulting and testing for many Sunflower Shoppe customers. With more than 2 decades of experience in the nutrition industry, Bryan has been interviewed on various television and radio programs and is the host of the popular podcast "The Health Approach" on which he interviews various experts around the country on trending health topics. He also leads dynamic, speaking engagements for the Sunflower Shoppe community, corporations, and civic groups throughout the Dallas Fort Worth area. Bryan educates and guides his clients on various health issues, such as weight control, diabetes, autoimmune disorders, sleep issues, digestive problems, fatigue, hormone imbalance and more.

SHOP HERE