People need a reason to come to your place of business or buy your products & services, and successful business owners learn the needs of their customers and how to communicate an effective branding message. 

In this episode, I share some key but simple marketing and advertising principles so you can improve the sales of your business.

Frances is a Mum of three – a teenage boy who loves guitars and twin girls who couldn’t be more different. Having worked for over 10 years in the Fashion Industry in a stressful, high-pressure role as an Operations Manager she finally got sick of spinning all the plates. She never got to see her kids, her marriage was falling apart and she was unfulfilled and undervalued. Physically exhausted, with no idea of how to escape the rat race, it took a health scare to make her drastically re-evaluate her priorities. She quit her job almost straight away and committed to living in a way that made the most of what she really cared about. She began to build a career around the life she wanted to lead – spending time with her children, with more energy, and less stress. It was during this difficult time that she re-discovered Yoga and really began to feel the benefits of regular practice. Of slowing down, of re-prioritising her health and wellbeing. She re-trained as a Yoga teacher and Hypnotherapist to be able to help others to re-evaluate their priorities in life and to create habits to support a healthy and happy life.

There may be times when you need a quick injection of cash in your business. I share how you can do this in an ethical way without compromising the long term financial goals of your business.

I chat to Rebecca Robertson, Wealth Creation Coach on the importance of a healthy cash flow, how to make money and manage money in order for you to have steady income as well as growing your revenue

You need paying clients in order to have a sustainable business. It’s all well and good having an audience but if they don’t convert into paying clients you don’t have the cash flow. In this episode, I share 3 easy steps to convert your audience into paying clients

Having a healthy mindset is key in how you show up in your business and that has a direct effect on how successful you are. In today’s episode, I share some tips on how you can build a positive mindset for success, focus on the things you can control as well as how to avoid negativity

To have a successful business, you need the right people i.e. your ideal client to see you and find you. That means you have to get visible in the right places with the right messages at the right times. In this episode, I share how you can grow your audience by being more visible

The Healthy Business Podcast is for people who want to grow & scale their health, wellness or lifestyle business in a healthy way. 

Sarah Cooke shares with you tips, inspiration and proven methods as well as sharing stories and advice from leading business experts, entrepreneurs and health & wellness professionals to help you grow your business, implement marketing strategies and have more impact but in a way that works for you and doesn’t compromise your health.

Because when you have clarity AND strategy you can achieve the results you want

The Healthy Business Podcast is for people who want to grow & scale their health, wellness or lifestyle business in a healthy way. 

Your Ideal Client is key in growing your business. I share with you how to get a real understanding of who you want to work with and how you can create offers that you know will sell.

Sarah Cooke shares with you tips, inspiration and proven methods as well as sharing stories and advice from leading business experts, entrepreneurs and health & wellness professionals to help you grow your business, implement marketing strategies and have more impact but in a way that works for you and doesn’t compromise your health.

Because when you have clarity AND strategy you can achieve the results you want

In this episode, I talk about why having clarity on your mission, vision, and goals helps you get the success you want in your business.

The Healthy Business Podcast is for people who want to grow & scale their health, wellness or lifestyle business in a healthy way. 

Sarah Cooke shares with you tips, inspiration and proven methods as well as sharing stories and advice from leading business experts, entrepreneurs and health & wellness professionals to help you grow your business, implement marketing strategies and have more impact but in a way that works for you and doesn’t compromise your health.

Because when you have clarity AND strategy you can achieve the results you want