The Healthy Christian

The Healthy Christian

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The Healthy Christian episodes

  • Ep22. Busyness, Burnout and the Guilt of Rest

    We live in a culture that celebrates busyness and normalises hurry, but at what expense? If you’ve ever struggled with the hustle, this episode's for you. Bianca and Sabrina share their own wrestles with striving and point us back to God’s pace: rest, rhythm, Sabbath, and presence. This is your invitation to slow down and breathe again.

    35 min
  • Ep21. Working Through Church Hurt | Sabrina Peters & Chloe Manring

    If you’ve ever thought, “I love God, but I struggle with church,” this one’s for you. In this episode, Sabrina and Chloe open up about their own stories of disappointment, the messy, complicated parts of a faith community we don’t usually talk about. They also point to the only way to true healing and freedom through honesty, forgiveness, and personal responsibility for what’s yours, while letting go of what isn't.

    43 min
  • Ep 19. Healing from Childhood Wounds | Mervin Jayaseela

    Sometimes you need to face your past so God can heal your present, because ultimately, what you don’t repair, you'll repeat. Joined by special guest, Mervin Jayaseela, pastor, counsellor, and friend, shares vulnerably about his journey from childhood brokenness to healing and recovery. Rejection may be your history, but belonging is your identity. This episode doesn’t avoid triggers; it confronts them.

    41 min
  • Ep 18. Red Flag, Green Flag | A Relationships Special

    Dating can be tricky and relationships can get complicated, so how do you navigate it God’s way? In this unfiltered episode, married couple Ben and Sabrina sit down with two singles, Jerry and Courtenay for some real talk about love and faith. They share their wins, failures, lessons learned (plus a few things they’re still figuring out). From boundaries and putting God first to secret icks and red flags, this conversation will make you laugh, think, and maybe even cringe a little, all while pointing you back to God’s design for your relationship, to make you more like Him. 

    47 min
  • Ep 17. The Cost of Discipleship | Nikki Dent

    Comfort has become one of the biggest idols in modern Christianity. But as Bonhoeffer proclaimed, “When Christ calls a man, He bids him come and die.” The fact is, true discipleship will cost you, and if it doesn’t, you might not be following convenience, not Christ. Be challenged in this episode as Nikki and Sabrina explore what discipleship means for every believer.


    📲 Connect with us on Instagram: @sabrina_thehealthychristian
    🌐 Website: www.thehealthyyou.co

    Enjoying the podcast? Support now on Buy Me a Coffee. https://buymeacoffee.com/thehealthychristian

    35 min
  • Ep 16. The Charlie Effect | A Global Turning To Christ

    After the shocking assassination of Charlie Kirk, the world was shaken, yet the Gospel has gone forth like never before, with millions hearing the message of Jesus. Two Aussie pastors, Nikki Dent and Sabrina Peters, unpack the weight of collective grief and the surge of boldness rising in its wake. Together, they ask: Where to next? What does this mean for the Church?

    Now is the turning point for every Christian to stand, to speak truth with courage, and to point people to Jesus, just like Charlie did.

    📲 Connect with us on Instagram: @sabrina_thehealthychristian
    🌐 Website: www.thehealthyyou.co

    Enjoying the podcast? Support now on Buy Me a Coffee. https://buymeacoffee.com/thehealthychristian

    43 min
  • Ep 14. Parenting with Purpose | Nikki Dent

    Ever wondered to be a good parent? You’re not the only one, we’ve all wrestled with it, and truthfully, we still do. In this candid conversation, Sabrina and Nikki open up about the real challenges of parenting and share the principles and practices that keep them grounded while trying to raise godly kids. From the small daily choices that make a big impact, this episode is full of laughter, raw honesty, and encouragement for every parent.

    📲 Connect with us on Instagram: @sabrina_thehealthychristian

    39 min
  • Ep 13. From Orphans to Sons | Blake Young & Fred Porter

    Fred Porter started life as an Algerian orphan. Blake Young grew up in a world marked by pain, abuse, and father wounds. Today, they’re both mighty men of God. In this vulnerable episode, they share how they went from feeling deeply rejected to an unshakable love and security in Christ. A must-listen for anyone who's ever struggled in their identity.

    Disclaimer & Trigger Warning:
    This episode contains discussions of sensitive topics, including abuse, mental illness, and suicide. Listener discretion is advised, seek support if needed.

    📲 Connect with us on Instagram: @sabrina_thehealthychristian

    26 min

About The Healthy Christian

From the publisher's feed

Your faith isn't just for Sundays. The Healthy Christian is a podcast about spiritual growth and emotional health, encouraging you to bring Jesus into every part of your life: your mind, your…