The Healthy Empath

Stephanie Light is a channeler, coach, and the owner of Galactic Awakenings. She has channeled for 20 years in various formats, and currently channels beings from different galactic civilizations, including a being by the name of Si Si from the Essassani.

As a child, Stephanie felt that she could access different energies and vibrations but it wasn't until she heard another channeling that she realized she wanted to develop her skills as a channel and start sharing her transmissions with the world.

Stephanie came on the show to share her experience with becoming a channel and some messages through a transmission with Si Si.

We talk about:

* What is channeling and can anyone do it?

* Stephanie's spiritual awakening

* Interview with Si Si

* What are Empaths

* How can empaths keep their frequency high

* How can Empaths find their life path

* Why do many Empaths struggle with health and weight?

* How to work through a “broken heart”

* Following your excitement

I loved having this conversation with Stephanie and Si Si. There are tons of insights for empaths and in was fascinating to connect with Si Si for deeper clarity. Enjoy!

Jeffrey started his journey at an incredibly young age as one of the youngest people ever to be certified as a practitioner of Neuro-Linguistic Programming at the age of 15.

He studied psychology and at the University of Windsor before becoming is a clinical hypnotherapist and licensed Master Practitioner of NLP and a World-Renowned expert in brainwave stimulation and entrainment.

Jeffrey is a published author, speaker and, coach as well as one of today’s most prolific content creators in the personal development space.

His love for helping others transcend limitations and live their best lives has made him a fan-favorite in the industry.

In this episode Jeffrey shares his childhood experience with brain development delays and how he became interested in neuroscience. He discusses ways to create a healthy brain, brain entrainment, and the four wheels of life.

We talk about:

* His childhood inspiration to study neuroscience

* His recommendations for working with children with brain development delays

* How neuroscience relates to spirituality

* What is brain entrainment

* How to stay grounded using the four wheels of life

This was a fascinating conversation. Jeffrey has some great resources for a healthy brain and deeper spiritual connection through neuroscience.

Check out Jeffrey's website here.

Dr. Karen Kan is a medical doctor, Doctor of Light Medicine, a #1 bestselling author, and the founder of the TOLPAKAN™ Healing Method. Approximately 20% of the population are “highly sensitive”, and in her experience, they suffer more from depression, anxiety, autoimmunity, and multiple sensitivities and allergies. Her mission is to empower highly sensitive people to use their gifts as superpowers, to heal themselves and fulfill their purpose. What she’s really passionate about is seeing them shine their light so they can help pull the world out of darkness.

In this episode Dr. Karen shares her experience going through med school as a sensitive soul and how her health deteriorated over time to the point of suicidal thoughts because she felt so out of alignment with her inner nature.

We talk about:

* the 4 phase ascension cycle

* healing is in the journey not the modality

* different soul types and her soul typing process

* non physical entities and some of her initial experiences with them

* common struggles and thoughts of sensitive souls and empaths

* and all kinds of other cool stuff

Yet another great conversation. Dr. Karen is such a wealth of experience and wisdom. I highly highly recommend listening to this one

Keith is a licensed clinical psychologist, lecturer and author dedicated to studying, teaching, and creating transformative healing systems.

He has been practicing psychotherapy in Santa Barbara, California for over 40 years.

He decided to become a psychotherapist at the early age of 15, when he entered therapy himself and realized it was, in many ways, a natural language––a native tongue––to him. He knew immediately that he wanted to participate and contribute, not just as a client but also as therapist and teacher. He has been exploring and following that instinct ever since.

I love listening to Keith talk, I truly feel like I’m listening to the wisdom of an elder. In this episode we talk about:

- Shame and shaming culture but also the useful aspects of shame

- We talk about the warrior archetype and it’s evolution

- Neurobiology and nervous system mirroring

- How our nervous systems are looking for role models

- The shadow and it’s forms

- Keith’s death rebirth cycle from electroshock treatment as a teenager

- Is Trump a narcissist or a psychopath?

- As well as various aspects of evolutionary psychology

Check this one out for sure!

In this episode I chat with a true wise woman. Her name is Loralee Scaife. She is an Astrologer and Educator who weaves Astrology, Mythology and Jungian Psychology to provide a rich symbolic map of the psyche.

She has decades of experience when is comes to astrology, jungian psychology, and the study of myth.

In this episode we talk about:

* Practical astrology

* The existence of evil in this world

* Psychological projection

* Male and female rage

* Police brutality and racism as symptoms of something greater

* The loss of myth in our culture

* Lord of the Rings as the guiding myth of our time

* The Divine Masculine and it’s archetypes

* The Divine feminine and it’s archetypes

* Women’s cycles and the disconnection to it

We talk about these things and more in this absolutely knowledge packed episode.

Rewiring our nervous system from scarcity to abundance. Why are so many people asleep? Moving from doing to being. Healing the loss of a child.

We talk about this and more with health entrepreneur/enthusiast and spiritual seeker Keith Norris

Rethinking the way you approach a spiritual life and your spiritual/health practices

Author, speaker, coach, thought leader, and podcaster Mat Belair joins me on the show to talk about what he's learned from traveling the world studying with people who are the best at what they do. As well as his experience as an elite coach, his near death experiences, and other wisdom from studying with mentors, elders, and interviewing 100s of world class individuals in fields of science, medicine, spirituality, quantum physics, and more.

https://mattbelair.com/

https://www.instagram.com/mattbelair/

https://www.instagram.com/thehealthyempath/

Tune into this beautiful and inspiring conversation with Holistic Chinese Medicine Doctor, Speaker, Coach, and Author of the Amazon #1 bestselling book "SuperWellness".

We talk about practical, paradigm shifting perspectives on health and food. She shares some of her experience at a darkness retreat. Dr. Edith also shares some of her mystical experiences and inspiring, hopeful messages that she has received from Mother Earth.

I loved this conversation and hope you do too!

In the words of Bruce Lee "don't think, feeeeeel". In this episode I talk about the importance of a feeling practice and why feeling is so incredibly important for your health and human experience.