The Healthy Human's Podcast

By Nathan A.

A podcast done by me, Nathan, as a part of my overall content portfolio covering health, fitness, gaming, and other interests. I am a variety streamer as well as a personal trainer. As someone who ide... more

· Health & Fitness

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FAQs about The Healthy Human's Podcast:

How many episodes does The Healthy Human's Podcast have?

The podcast currently has 22 episodes available.

The Healthy Human's Podcast episodes:

September 02, 2023 Episode 23: Muscle Mechanics 101
Welcome to Episode 23 of the healthy humans podcast!
In this episode i briefly discuss the mechanics of a motor unit, muscle antagonists, and other inner workings of a muscle!
Enjoy!
...more
19min
January 19, 2023 Episode 21: Exercise Adherence
Hey everyone! I can't believe we are already at episode 21! Thank you so much for listening in to this week's episode. Please send in any applicable questions to [email protected].
Also, for those who are viewing this on Youtube, yes i know there are a few mistakes in the background slides. I do these episodes live on twitch so if there is a mistake, it stays in the final cut. As most of you know i do this as a side project with no additional funding. That means that I play the role of Editor, Host, Writer, and any other role that needs done. I am so thankful for everyone who watches so far!
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
SHORTS CONTENT:
Song: 32Stitches & CHENDA, Harley Bird - Freedom [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/32SFreedom
Watch: http://youtu.be/
...more
34min
January 12, 2023 Episode 20: Benchmark Workouts
Benchmark workouts are a great way to elevate your fitness by setting specific, goal oriented objectives!

If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
SHORTS CONTENT:
Song: 32Stitches & CHENDA, Harley Bird - Freedom [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/32SFreedom
Watch: http://youtu.be/
...more
47min
January 04, 2023 Episode 19: Hypertrophy Training
Today's episode is about Hypertrophy; the process of increasing muscle size. Main points of discussion: What is hypertrophy, how to train for it, and its benefits.
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
...more
34min
December 21, 2022 Episode 18: Power Training
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
...more
39min
December 15, 2022 Episode 17: Strength Training
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
...more
46min
December 07, 2022 Episode 16: Muscular Endurance Training
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
...more
46min
December 01, 2022 Episode 15: Workout Programming
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live #Exercise
Song: Max Brhon - Redemption [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/MB_RedemptionWatch: http://youtu.be/
...more
1h 8min
November 09, 2022 Episode 14: The Carry
Healthy Humans
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor!
Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
Song: Max Brhon - Redemption [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/MB_Redemption
Watch: http://youtu.be/
...more
36min
November 02, 2022 Episode 13: The Pull
Thank you all so much for tuning in to this weeks episode! Im really surprised with myself that I keep finding ways to improve this process every week and continue to bring you all the best product.
If you would like to support the podcast, consider becoming a patron! short on funds? like the video, leave a positive review on Spotify, Google Podcasts, or Anchor! Patreon: https://www.patreon.com/user?u=42262584
Podcast Links:
Google Podcasts HHP: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YzY1M2QxNC9wb2RjYXN0L3Jzcw
Anchor: https://anchor.fm/nathan-amos4
Spotify: https://open.spotify.com/show/2vyFMiKeciiJHR2kQnNMTr
#Health #Fitness #Wellness #MentalHealth #Nutrition #Exercise #Twitch #Podcast #Live
...more
47min

FAQs about The Healthy Human's Podcast:

How many episodes does The Healthy Human's Podcast have?

The podcast currently has 22 episodes available.