The Healthy Indian Podcast

By Umang Shah

Welcome to The Healthy Indian Podcast! I'm Umang Shah, your host. Join me and my expert guests as we tackle mental health and wellness issues in a lighthearted and inspiring way. New episodes drop eve... more

· Health & Fitness

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FAQs about The Healthy Indian Podcast:

How many episodes does The Healthy Indian Podcast have?

The podcast currently has 72 episodes available.

The Healthy Indian Podcast episodes:

April 26, 2021 #34-Sunny Jain- The Global Jains Network Founder
Sunny Jain, an MBA graduate from Texas A&M University, talks about his take on Clubhouse, hosting an up and coming network of Jains on Clubhouse, and his perspective on animal rights activism followed by desire to connect others. Come check him out! IG: Sunnypjain1
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41min
March 29, 2021 Managing Your Mental Health Through Your Own Lens Featuring Chamini and Averil Ep.30
My two favorite moderators from clubhouse join the podcast today to discuss the Mental Health and how they manage it best in our South Asian Society today. Tune in!
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46min
March 02, 2021 Aanya Bhatia On Brown High School Mentality, Guided Meditation, Creed 2 Training Scene, Stereotypes
In this episode we talk about with Aanya about the trails and tribulations with guided meditations, brown high school mentality , stereotypes, and inspirations to fend off negative energies 🥷Tune in.
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44min
February 27, 2021 Marine Corps Veteran Aswan Harris overcomes Ulcerative Colitis through Lifestyle Awareness | Ep.28
Former Marine talks about his views on Lifestyle, SelfAwarenes, and Gratitude each day! Tune in to check out this powerful podcast with Aswan Harris, who is also a Self Care Coach as well!
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1h 6min
February 24, 2021 ClubHouse App, Imposter Syndrome, FightOrFlight Response With Lifestyle Blogger Manoja! | Ep. 27
We highlight how it is to live with imposter syndrome in this episode and the utilization of the clubhouse app to promote wellness. Tune in! We are have a guest star today with the lifestyle blogger, Manoja. Her @IG: life.of.noja | The Healthy Indian Podcast
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1h 9min
February 02, 2021 Disease Control, Ancient Hunters, and Feeding Windows with Intermittent Fasting.
In this episode, we discuss the benefits of intermittent fasting infused with the feeding windows given in the week. The types of plans one can implement when trying out specific kind of fasts, even certain celebrities try this approach! Lastly, we talk about the benefits and personal stories of how everyone should give intermittent fasting a chance. Thanks for tuning in.
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14min
January 23, 2021 Call Of Duty Cold War To Sharpen The Senses, 9 Great Meditations To Explore To Fit Your Lifestyle!
Tune in to check out how Cold War Call Of Duty effects your sensory skills positively and 9 great meditations to sharpen your mindset. One may be your calling. Tune in to find out more. Source: https://www.healthline.com/health/mental-health/types-of-meditation#spiritual-meditation
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21min
January 22, 2021 Diet Science, Space Travelers, & HeadSpace Meditation Featuring Cell Scholars Samir Jani and Shivam.
Come join the boys on a journey through the science of fat burning, proper dieting, communicating with aliens through math, headspace meditation, and potentially reversing databetes, Tune in Via Spotify or Apple podcasts!
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1h 11min
January 18, 2021 Gender Neutrality, Mental Positivity, & Humans of New York featuring Pragya Pradeep from Rutgers
In this episode we have our beautiful guest Pragya Pradeep! We talk about overcoming the social normals and social withdrawal regarding mental mindset, we also discuss powerful tips to overcome anxious thoughts. Tune in!
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59min
November 25, 2020 How To look Amazing in ANY Clothing in 5 simple steps! | S2- Episode 2
Tune to hear us talk about the 5 simple life modifications we can make to feel amazing in ANY KIND OF CLOTHING. Hope you guys have a great day! Thanks for listening to our podcast.
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7min

FAQs about The Healthy Indian Podcast:

How many episodes does The Healthy Indian Podcast have?

The podcast currently has 72 episodes available.