The Healthy Movement Podcast

In this episode, I share strategies for recognizing and reframing self-doubt, separating your goals from others’ opinions, and staying laser-focused on your personal and professional vision. 

Whether you’re thinking about becoming a Stretch Mobility Coach, opening your own practice, or venturing into something completely new, this conversation will help you confront those nagging thoughts of “What if I fail?” or “What will people think?”

I’ll also give you tools to create a supportive environment, set boundaries with negativity, and find clarity around your career aspirations. Plus, I’ll share how you can connect with like-minded PTAs in our PTA Trailblazers Facebook group to get tips, support, and inspiration.

If you’re ready to take confident steps toward the career of your dreams, this episode is your guide. Let’s face those fears and move forward—together!

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Stretch Mobility Coaching Podcast, we’re diving into self-doubt and how to build awareness to overcome it as a PTA. If you’re considering going solo or looking to advance in your career, this episode is for you.

I break things down into three actionable buckets to help you move past those limiting thoughts:

1. Recognizing the signs of self-doubt and understanding your triggers.
2. Identifying the root cause of your fears and separating facts from assumptions.
3. Building a daily routine to strengthen awareness and foster confidence.

You’ll hear practical tips like journaling prompts, reframing negative thoughts, mindfulness exercises, and visualization techniques to help you recognize and challenge self-doubt. Whether it’s fear of failure, feeling unprepared, or worrying about what others might think, I share strategies to help you move forward with clarity and courage.

By the end of this episode, you’ll have actionable steps to take back control, tackle those doubts head-on, and start moving toward a thriving career.

Thanks for tuning in! If this episode resonates with you, don’t forget to connect with me in my private Facebook group or schedule a career discovery call. I also offer a free course for PTAs looking to advance their careers. Let’s take that first step together!

–

Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Stretch Mobility Coaching Podcast, I dive into the fear of disapproval—a common hurdle many Physical Therapist Assistants face when considering the solo path to becoming a Stretch Mobility Coach. I open up about the self-limiting beliefs that can keep you stuck, and I share practical strategies to acknowledge and overcome them.

From tackling fear-based assumptions to embracing your unique career journey, I offer actionable advice to help you align with your purpose. You'll learn how to define your "why," communicate your vision with confidence, and replace doubt with curiosity. Plus, I guide you through daily routines, reflective exercises, and mindset shifts that can transform fear into empowerment.

Ready to move past fear and take control of your career? Tune in for insights, affirmations, and the tools you need to step boldly into 2025. Be sure to check the show notes for access to my free course on Stretch Mobility Coaching, designed to help you take the first step toward a fulfilling and fearless future.

–

Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Have you ever thought about starting your own business as a PTA but felt overwhelmed by all the challenges? In this episode, I’m diving deep into the most common reasons PTAs struggle to go solo—and more importantly, how you can overcome them.

From navigating licensing confusion to building confidence, mastering sales, and creating a solid business foundation, I’m breaking down the roadblocks that hold PTAs back. Whether it’s a lack of business skills, unclear service differentiation, or the fear of stepping away from a full-time job, I’ve seen it all—and I’m here to share actionable strategies to help you avoid these pitfalls.

You don’t have to stay stuck in uncertainty or treat your dream as just a side hustle. With the right mindset, mentorship, and tools, you can create a thriving business that aligns with your passion and helps clients live a life without limits.

Ready to take the next step? Schedule a free 15-minute career discovery call with me (link in the show notes). Let’s see if becoming a Stretch Mobility Coach is the right move for you.

Stay inspired, stay motivated, and keep moving forward!

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Hi, Trailblazers! If you’ve been feeling stuck in your PTA career, wondering if PT school is the only path to growth, this episode is for you. I’ll show you how to break free from those limitations and build a career that’s both fulfilling and financially rewarding—all without going back to school or taking on massive debt.

I’ll share the first steps to start small, even if your budget feels tight, and how you can earn $10K a month with a two-year degree. You’ll learn how to navigate compliance, pinpoint your target audience, and confidently set prices that reflect your value.

This episode is packed with actionable advice, real talk about the challenges PTAs face, and a clear path to creating a career you love—without sacrificing time with your family or your financial stability. Let’s explore what’s possible for you. Ready to take the first step? Let’s dive in!

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In this special episode, we’re joined by Manny Baines, award-winning film director of The Cure: An Inside Job, a groundbreaking wellness documentary premiering December 6th. Manny shares the journey behind creating this powerful film, which features 11 world-renowned holistic health practitioners (including yours truly!).

Together, we discuss:

• The inspiration behind the film and why holistic health is a key to lasting wellness.
• Insights from the world’s top experts on gut health, nutrition, mobility, and more.
• The importance of empowering individuals to take control of their health through education and simple, transformative tools.

This isn’t just a documentary—it’s a movement designed to inspire global healing and help you awaken the healer within. Don’t miss this incredible conversation and be sure to secure your tickets for the premiere at www.thecuredocumentaryfilm.com. 🎬

Hosted on Acast. See acast.com/privacy for more information.

In this week’s PTA Business Tip, I’m diving into the topic of sales and why it doesn’t have to feel uncomfortable or 'salesy,' especially when you’re considering the path of becoming a stretch mobility coach. I break down the differences between the traditional PTA role and what it means to be a Stretch Mobility Coach, including why this approach is so unique.

You’ll hear about how Stretch Mobility Coaching offers the freedom to empower clients in ways that go beyond the limits of insurance-driven care. Instead of following a pre-set plan of care, you’ll learn how to create individualized programs that truly resonate with clients’ personal goals.

This episode is all about redefining what it means to engage with clients – not as a sales pitch, but as an invitation to join a journey toward long-term health and wellness. If you’re tired of feeling constrained and want a new way to make a lasting impact, this is for you!

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Hey guys, welcome back! In today’s episode, I'm talking directly to my fellow PTAs, especially those who feel like they're hitting a wall in their careers. Maybe you're feeling burnt out, stuck under a career ceiling, or even considering leaving the field entirely. But what if there was a way to break through that ceiling without giving up everything you've built as a PTA?

Today, I’m diving deep into how investing in advanced, non-medical skills can be a game-changer for PTAs like us. We’re talking about stepping outside the constraints of insurance and clinical protocols to build a career path that's meaningful, financially rewarding, and autonomous. Imagine a solo practice where you set the rules, serve the clients you choose, and focus on quality care that actually makes a difference. That’s what becoming a Stretch Mobility Coach offers — the ability to blend your PTA foundation with advanced non-medical skills that open doors in wellness and prevention.

This episode is all about exploring the path to autonomy, financial freedom, and professional fulfillment as a PTA. I’ll share insights on why traditional healthcare models often limit us and how stretch mobility coaching could be the path that gives you freedom, flexibility, and impact. If you’re ready to step into a career that truly aligns with your passion and values, keep listening.

Ready to make a change? Tune in now, and let's talk about what it means to build a career you deserve!

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I explore how PTAs can step beyond traditional clinical roles by investing in advanced non-medical skills. If you’re feeling restricted by insurance limitations or volume-driven models, this episode is for you.

I’ll break down how skills like mobility coaching and wellness-focused techniques can open doors to building a fulfilling, financially rewarding practice—on your own terms. Discover the pathway to autonomy and gain the tools you need to create a unique, impactful career in the thriving wellness industry.

Tune in to start building a future with more freedom, flexibility, and fulfillment.

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Today, we're diving into why so many PTAs feel stuck and how you can break free from your current role to create a more fulfilling career. If you've ever felt limited in your PTA position—whether due to restricted autonomy, treatment boundaries, or feeling undervalued—you’re not alone. This frustration often signals a desire for more impact and deeper connections with clients.

I’ve been there myself, feeling constrained and questioning whether I was making a real difference. It wasn’t until I explored opportunities outside the traditional PTA role that I discovered how to provide more personalized and effective care. Today, I’ll share how I made that leap, learned new skills, and built a career where I could truly thrive and help clients at a higher level.

We'll cover the frustrations of working with patients who aren’t invested in their health and how a lack of advancement opportunities can lead to burnout. But there are people out there who are willing to invest in their well-being and want more than just a quick fix—and that’s where your impact can shine. I’ll explain how I transitioned into a role that allowed me to create real change and the steps you can take to advance without going back to school.

If you're ready to explore new opportunities, stick around to learn about how my PTA business accelerator program can help you. And don’t forget to join our PTA Trailblazers Facebook group for resources, live shows, and community support.

--

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.