The Healthy Movement Podcast

In this episode, I’m tackling one of the biggest fears PTAs have when considering going solo: What if I invest in myself… and nobody shows up?

This question comes up all the time, and I get it. That fear of failure—of putting money, time, and effort into something that might not work—is real and valid. But it’s also misunderstood. In part one of this four-part series, I’m breaking down where this fear comes from, what it really means, and why most PTAs think about ROI (return on investment) all wrong.

I’ll explain what you’re really investing in when you step into solo practice through Stretch Mobility Coaching—and why this isn't just a CEU course or a stretching technique class. This is a complete legal, professional, and business transformation designed specifically for PTAs ready to break free from burnout and finally build something of their own.

If you're asking yourself, “What if I fail?”, this episode is for you.

Tune in—and don’t forget to join our Skool community where we’re having open, honest conversations just like this. The link is in the show notes.

Let’s get started. 👇

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↗️ Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

⬇️ Download my Free Book on how a PTA can advance your career, "The Stretch Beyond PT"

👉🏻 $47 How to Go Solo without a PT Course

✨ Work with Me

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show!

Additional Resources

📸 Find Me On Instagram @KimNartker

👍 Follow Me on FB https://www.facebook.com/kimberly.swain1/

🌏 Website: https://kimnartker.com/

Hosted on Acast. See acast.com/privacy for more information.

This episode is a heart-to-heart—raw, real, and one I’ve been needing to share with you for a while.

I’m diving deep into what it really means to break the chains of reactive care as a PTA. If you’ve ever felt stuck, like you’re not making the impact you hoped for when you became a PTA, you are not alone. I started this journey over 20 years ago, and I know firsthand what it feels like to want more, but not know how to get there.

In this episode, I open up about my own story, including the powerful memory of my grandfather and how his journey inspired the vision behind Stretch Mobility Coaching. I also break down the history of our reactive healthcare system, from the influence of Rockefeller and the Flexner Report to how we arrived at today’s "pill for every ill" model. More importantly, I show you why PTAs can lead, make a difference, and step into a new lane of proactive care.

We talk about mindset shifts, what keeps PTAs stuck, and how you can build a fulfilling, autonomous career by becoming a Stretch Mobility Coach. If you’ve ever felt the call to lead, to break the mold, and to help clients before they decline, not just chase pain and symptoms, this episode is for you.

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↗️ Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

⬇️ Download my Free Book on how a PTA can advance your career, "The Stretch Beyond PT"

👉🏻 $47 How to Go Solo without a PT Course

✨ Work with Me

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show!

Additional Resources

📸 Find Me On Instagram @KimNartker

👍 Follow Me on FB https://www.facebook.com/kimberly.swain1/

🌏 Website: https://kimnartker.com/

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m diving deep into something I haven’t really covered on the show before—what truly sets Stretch Mobility Coaching apart in the health and longevity space. I’m not here to talk about dysfunction or slap a band-aid on symptoms. I’m here to talk about real solutions—what it actually takes to help people move better, feel better, and live longer.

In this episode, I break down the myth of stretching and assisted stretching, and why the traditional reactive care model is setting us (and our clients) up for disappointment. I share the hard truths backed by research, like why seven hours of weekly stretching is unrealistic, and how just 15 minutes of strength training three times a week can yield even better flexibility results.

I also introduce you to our unique MAPP Testing System, how it identifies unhealthy movement patterns before they spiral into chronic pain, and why Stretch Mobility Coaching is a new scope of practice rooted in longevity science, not physical therapy, not massage, and definitely not passive stretching.

If you’re a PTA who’s burned out, stuck in the symptom cycle, or looking for a higher-level path to truly make an impact, this one is for you. I’m showing you how to break free, reclaim your purpose, and become a leader in the future of proactive movement health.

👇 Don’t forget to check the show notes for the $47 mini-course that walks you through how to go solo without a PT.

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↗️ Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

⬇️ Download my Free Book on how a PTA can advance your career, "The Stretch Beyond PT"

👉🏻 $47 How to Go Solo without a PT Course

✨ Work with Me

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show!

Additional Resources

📸 Find Me On Instagram @KimNartker

👍 Follow Me on FB https://www.facebook.com/kimberly.swain1/

🌏 Website: https://kimnartker.com/

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m diving into the mindset shift that changed everything for me—and could change everything for you, too. If you’ve ever felt boxed in as a PTA, like your license is holding you back instead of setting you free, this one’s for you.

I’m sharing my own journey—how I moved through orthopedics, skilled nursing, and home health, chasing income and trying to make a difference, but always feeling stuck under someone else’s rule. Sound familiar? I’ve been where you are. But I didn’t stay there.

This episode is your official invitation to step outside the box. I’ll introduce you to the new elite profession of Stretch Mobility Coaching—what it is, how it works, and why it’s built for PTAs who want to lead, not follow. I’ll walk you through the proactive care approach that gets ahead of pain and helps clients avoid surgery, and I’ll show you how you already have the foundation to thrive in this new space.

Plus, you’ll meet a few of our amazing coaches who are living proof that this path works—and it works well.

So if you’re ready to think bigger, lead bolder, and step into your own lane, hit play and let’s get started.

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Download my Free Book on How a PTA can advance your career, "The Stretch Beyond PT"

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

Additional Resources

📸 Find Me On Instagram @KimNartker

👍 Follow Me on FB https://www.facebook.com/kimberly.swain1/

🌏 Website: https://kimnartker.com/

Hosted on Acast. See acast.com/privacy for more information.

I’m getting real about one of the biggest things holding so many talented PTAs back from starting their own business: fear of the unknown. I’ve worked with countless PTAs who dream of ownership but feel stuck because they just don’t know what their next step should be.

If that’s you, I see you. I’ve been there too — that scary in-between space where your gut says you're meant for more, but your head is spinning with doubts. Today, I’m walking you through three signs it might be time for you to take the leap, trust yourself, and start building a business that gives you more freedom, impact, and income.

We’ll also talk about how the Stretch Mobility Coach model was created exactly for this — to give PTAs like you a legal, safe, and powerful way to step into leadership and business ownership with structure and support.

If you’re already showing up like a business owner, frustrated by limitations, or dreaming of doing things your way, this episode is for you. 

Let’s talk growth, let’s talk freedom — and let’s make this year the one where you finally bet on yourself.

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Coming Soon: Download my Free Book on How a PTA can advance your career, "The Stretch Beyond PT"

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

Additional Resources

📸 Find Me On Instagram @KimNartker

👍 Follow Me on FB https://www.facebook.com/kimberly.swain1/

🌏 Website: https://kimnartker.com/

Hosted on Acast. See acast.com/privacy for more information.

Today, I’m sharing a hard truth—there’s no way to truly grow as a PTA unless you're willing to change lanes. If you’re a PTA who feels stuck or burned out, this episode is for you. Passion alone won’t create the growth or income you want, and typical career moves like switching settings or getting extra certifications won’t cut it.

I’ll explain why the current system limits your growth and how stepping into a completely new role outside of traditional physical therapy can unlock your potential. I’ll introduce the Stretch Mobility Coach (SMC) path—a business model designed for PTAs to go solo, gain autonomy, and make more money.

If you're ready to break free, download my free book, Stretch Beyond PT, where I share how I made the shift and how you can, too. Let’s build something better together. Thanks for tuning in!

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Today, we're talking about why some PTAs soar in solo business while others get stuck. It’s not always about skills—mindset plays a huge role. I’ve seen PTAs who believe in themselves and the process grow incredibly fast, while others stay stuck despite having the same resources.

Success is 80% mindset and 20% action. You have to act like a business owner before seeking clients and stop waiting for perfection. In this episode, I’ll share how shifting your mindset can lead to big breakthroughs and how to embrace your role as a CEO. Self-doubt doesn’t mean you’re unqualified—it’s just part of the process.

I’ll also talk about how I overcame my own doubts and took imperfect action to build my business and how you can do the same. Plus, stay tuned for a new masterclass coming soon to help you go solo legally and with the right mindset.

Let’s dive in—hope this episode inspires you to believe in yourself and take that first step! See you next week!

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a little different. It’s not about business, strategy, or launching something new. It’s about something deeper—truth, love, and grace.

Right now, the world feels heavy. Maybe you’re feeling it, too. Maybe your relationships feel strained, or your kids don’t see you as a whole person beyond just being their parent. Maybe you’re wondering where kindness has gone. I’ve been feeling this weight, watching how social media fuels division and how quickly we label, judge, and walk away from hard conversations. But I believe we have a choice.

In this episode, I’m sharing my heart on what it means to lead with love, even when it’s hard. I talk about the power of grace, the importance of staying grounded in truth, and why we don’t have to let hurt turn into bitterness. If you’ve been struggling with feeling disconnected, rejected, or simply out of place in a world that feels unfamiliar, I hope this message reminds you that you matter.

Let’s lean inward, choose love, and remember—grace always begins with us.

I’m honored you’re here. Let’s dive in.

–——

Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m diving into a topic that so many PTAs ask about—can you take your current skills and go solo? The short answer? No, you can’t legally sell physical therapy services without a supervising PT. But before you get discouraged, I’ve got great news! There is a way for you to step into a new career path, increase your income, and breakthrough that PTA ceiling legally—without going back to PT school.

In this episode, I’ll cover:

✅ Why repurposing your PTA skills (as personal training, yoga, or wellness) is risky

✅ The legal pitfalls that could cost you your license

✅ How Stretch Mobility Coaching gives PTAs a new, legal path to success

If you’re ready to take control of your career the right way, tune in now! Plus, grab my free Start Here course—link below! 🎧⬇️

–---

Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, I’m thrilled to be joined by Anthony Maritato as we talk about the highs and lows of transitioning from working in a traditional healthcare setting to building your own practice. As someone who has made this leap, Anthony Maritato shares insights on the obstacles and mindset shifts that come with the journey.

We’ll discuss the challenges of gaining clarity on your niche, how to build confidence in marketing your practice, and what it takes to step into the role of an entrepreneur as a healthcare professional. We’ll also dive into how personal branding and authentic connection can play a huge role in attracting the right clients.

From figuring out the logistics of business operations to establishing a loyal client base, we cover the realities of what it truly means to grow and sustain a successful practice. If you’re an aspiring solo practitioner, or just curious about what it takes to make the leap, this episode is packed with valuable advice from both of us that you won’t want to miss!

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Click here to join our PTA Skool and get the FREE course: https://www.skool.com/the-stretch-mobility-coach-4630/about

Register here to get access to my private PTA Trailblazer Facebook group: https://www.facebook.com/share/g/SNyvnAuFVctVWVPz/?mibextid=K35XfP

Did you enjoy this episode? Please share it on your Instagram account and tag me @KimNartker

Thank you for supporting the show.

{FREE 2 DAY PTA WORKSHOP}

"Breaking Free from PT Constraints: How to Deliver the Care People Really Need"

Register here: [email protected]

Find Me On Instagram @KimNartker

Follow Me on FB https://www.facebook.com/share/4PsR89EKoQfuog38/?mibextid=LQQJ4d

Website: thestretchmobilitycoach.com

Additional Resources

Interested in scheduling a discovery call with someone on the team to learn more about becoming a Stretch Mobility Coach? Click the link below:

https://calendly.com/thestretchmobilitycoach/smc-information-session

TSM and I are here to set you and your new business up for success. Learn more about Stretch Mobility Coach business ownership by visiting our new home page at https://thestretchmobilitycoach.com/

If you'd like to be part of the show and share your business struggles and journey with my audience, schedule to be on the podcast! https://calendly.com/thestretchmobilitycoach/podcast-partner

Hosted on Acast. See acast.com/privacy for more information.