The Healthy Pickleballer

By Brien Lee

The Healthy Pickleballer podcast is the go-to resource for pickleball players who want to stay healthy and injury-free while enjoying the game they love. Our holistic approach to health and wellness c... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Healthy Pickleballer:

How many episodes does The Healthy Pickleballer have?

The podcast currently has 36 episodes available.

The Healthy Pickleballer episodes:

June 12, 2023 Ep 6: Sarah Leong-Lopes-Preserving Your Pickleball Health: Insights from a Physical Therapist on Common Injuries and Movement Tips
In this episode, we have the pleasure of hosting Sarah Leong-Lopes, a physical therapist and the owner of Phase Physical Therapy and Wellness in San Luis Obispo, California. Sarah is also the host of the "Pickleball Physio Podcast." With her deep understanding of the sport and its physical demands, Sarah shares her knowledge on common injuries that pickleball players encounter and provides practical tips to stay healthy and move better on the court. Tune in to discover the best practices for injury prevention, understand the importance of movement optimization, and gain a wealth of knowledge that will elevate your pickleball performance. Whether you're a beginner or a seasoned player, this episode is packed with invaluable insights that will benefit players of all levels.
Be sure to follow Sarah Leong-Lopes on social media and check out her podcast!
Instagram: @phaseptandwellness instagram.com/phaseptandwellness
Facebook: PHASE Physical Therapy & Wellness https://www.facebook.com/PHASEPTandWellness/
YouTube: PHASE Physical Therapy and Wellness https://www.youtube.com/channel/UC2FbC41pcK67axVt3tt-r5g
Spotify Podcast: Pickleball Physio https://open.spotify.com/show/4otqzfxWFh0nrYWZCfcw9j?si=a6e59313fa6d4c75
EmPOWER: Pickleball Stories that Inspire https://amzn.to/43bzjN3
...more
48min
June 05, 2023 Ep 5: Tim Ringgold- From Injury to Inspiration: Discovering Pickleball Recovery Strategies for Success
In this captivating episode of The Healthy Pickleballer, I have the privilege of sitting down with Tim Ringgold, the founder of Pickleball Recovery. Tim shares his personal journey into the world of pickleball and how it became a catalyst for his passion for wellness and recovery.
Join us as Tim delves into his inspiring story, detailing how his own experiences with injuries and recovery ignited a deep desire to help pickleball enthusiasts play better and stay healthy on the court. With his podcast and website, Pickleball Recovery, Tim has created a platform to highlight the most effective practices and products to accelerate healing and enhance overall well-being.
During our conversation, Tim emphasizes the importance of pickleball recovery as a vital component of maintaining peak performance. He discusses various recovery techniques and innovative products specifically designed for pickleball players. Tim's wealth of knowledge in this field offers valuable insights and actionable tips for players at all skill levels.
Don't miss this enlightening episode, where we uncover the secrets to feeling better faster and maximizing your potential as a pickleballer. Tune in to gain a competitive edge, as Tim Ringgold shares his expertise on optimizing performance through pickleball recovery.

Be sure to follow Tim Ringgold on Social Media:
Instagram: @Tim_Ringgold
Facebook: Pickleball Recovery
YouTube: Pickleball Recovery
website: https://pickleballrecovery.com/
...more
47min
May 30, 2023 Ep 4: Jill Martin- Balancing Act: Exploring Health, Wellness, Yoga, and Pickleball
In this captivating episode, we delve into the world of health, wellness, yoga, and pickleball with our special guest Jill Martin, the founder of Pickleball Yogi. Join us as we unravel the connection between physical and mental well-being, and discover how these diverse activities can contribute to a balanced and fulfilling life. From the peaceful practice of yoga to the exhilarating sport of pickleball, we explore the benefits, challenges, and personal anecdotes that our guest brings to the table. Tune in to gain valuable insights and inspiration to enhance your own well-being journey.
Follow Jill Martin on social media!
Instagram @pickleballyogi
Facebook @PickleballYogi
...more
34min
May 22, 2023 Ep 3: Dustin Davis- Unlocking your Pickleball Potential: Expert Advice from a Triple Threat
In this exciting episode, we dive into the world of pickleball with Dustin Davis, a true triple threat: a professional pickleball player, a certified pickleball coach, and a certified personal trainer. Join us as we sit down with this remarkable guest to uncover a wealth of coaching tips and advice that will help take your pickleball game to the next level. But it doesn't stop there! Our guest also shares valuable insights on how to maintain your health and well-being both on and off the court. From warm-up routines to injury prevention strategies, this episode is packed with practical wisdom to keep you at the top of your game. Whether you're a seasoned pickleball enthusiast or a newcomer to the sport, this episode is a must-listen for anyone looking to excel in pickleball while prioritizing their overall health and fitness. Tune in and get ready to elevate your game to new heights!
Follow Dustin Davis on Social Media @Pickleball_Health
IG: https://www.instagram.com/pickleball_health/
Facebook: https://www.facebook.com/profile.php?id=100090713236186
YouTube: https://www.youtube.com/@Pickleball_Health
Check out more information regarding Dustin's rockstar pickleball paddles and online fitness program at:
roosportz.com
...more
22min
May 15, 2023 Ep 2: Dr. Nicole Neuschler- Protecting Your Skin on the Court: Tips for Sun Protection and Melanoma Awareness
In this episode of The Healthy Pickleballer Podcast, we sit down with board-certified dermatologist, Dr. Nicole Neuschler, to discuss sun protection tips and raise awareness for Melanoma Awareness Month. We delve into the importance of sun protection on the court, including how to choose the right sunscreen, when and how to apply it, and the role of protective clothing and accessories. Join us as we learn from an expert in dermatology and uncover the best ways to protect our skin while enjoying the game we love.

Connect with Dr. Nicole Neuschler here:
website: https://www.mycorederm.com/
email: [email protected]
IG: https://www.instagram.com/coredermatology/
Facebook: https://www.facebook.com/mycorederm/
...more
38min
May 15, 2023 Ep 1: Meet Your Host and Learn About Our Mission
In the first episode of The Healthy Pickleballer Podcast, we provide a brief introduction to our mission, which is to offer a holistic approach to health and wellness for pickleball players. Our host, Brien Lee, a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, shares his background, including his experience working with Broadway performers and athletes of all levels. Join us as we dive into the world of pickleball and share tips and strategies to optimize your health and wellness on and off the court.

Follow Us on Social Media at:
IG: https://www.instagram.com/thehealthypickleballer/
TikTok: https://www.tiktok.com/@thehealthypickleballer
Facebook: https://www.facebook.com/profile.php?id=100092367551655
...more
6min

FAQs about The Healthy Pickleballer:

How many episodes does The Healthy Pickleballer have?

The podcast currently has 36 episodes available.