In this episode of The Healthy Wealthy & Wiseguys Show, your hosts Matt & Dr. Iggy learn how today's guest, Dr. Tom Burns balances his healthy & wealthy lifestyle with a combination of morning rituals & meditation options along with discussing how he utilizes cash flow strategies to gain time for himself! 

1. Health/Wealth Tip:

Health (1:20)

  - Controlling your breathing

  - Getting started with Yoga

  - 3-5 Minutes can bring you back to focus

Wealth (3:45)

  - The importance of paying down debt 

  - Start small

  - Get Liquid with cash flow Strategies

2. Introducing Tom Burns (8:55)

- His Background

- Tom Burns' Book "Why Doctors Don't Get Rich" 

- In order to achieve true wealth, you must control your time

3. Morning Routine/Meditation Tips (32:00)

- Tom Burns' version of his miracle morning

- Finding your own "peacetime"

- Whatever activity you do where you lose track of time is a good meditation.

- Good ideas can come from meditation

4. Tom Burns' Keys To Success (41:00)

- Get educated 

- Surround yourself with people with similar interests

- Stay Positive

Thank you so much for listening to The Healthy Wealthy Wiseguys Show!

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In this episode of The Healthy Wealthy & Wiseguys Show, you'll hear about today's guest Jeff Saladin and how his experiences got him to where he is today! 

1. Health Tip: (2:14)

- Into the basics

- Early morning walk/ exercise

- We were meant to move before eating

2. Wealth Tip:(5:20)

- The net present value of any investment

- Net present value & risk factor is a way to normalize deciding investments

3. Introducing Jeff Saladin (12:20)

- How Matt & Iggy met Jeff

- Jeff's Story

4. Jeff's Learning Experiences (49:00)

- Scaling out multiple dentist offices with a provider mindset

- Making the company more inclusive with equity 

- Efficiency is key

Thank you so much for listening to The Healthy Wealthy Wiseguys Show!

If you enjoyed the conversation and learned something new today, be sure to

subscribe and leave a review on your preferred podcast platform!

In this pilot episode of The Healthy Wealthy & Wiseguys Show, you'll be introduced to your hosts Matt & Dr. Iggy as they merge two extremely important conversations that until now have existed separately.

1. Introducing Matt & Dr. Iggy (2:40)

- Getting to know their backgrounds & how they met

- Matt: Centered around alternative ways to wealth

- Dr. Iggy: Centered around healthy lifestyles

2. Health Tip w/Dr.Iggy (25:00)

- How to reset your nervous system after a workout

- The best thing you want to do after an evening workout is to take a cold shower to bring your body temperature down before bed

- Different types of workouts

3. Wealth Tip w/Matt: (32:45)

-The benefits of compounding interest

-How to implement compounding interest in your life

-Re-invest money you made with compound interest

 4. What to expect in future episodes: (39:50)

- The ideal healthy wealthy guests

- Asking medical professionals important questions

- Inspire listeners with guests that bridged the gap between healthy & wealthy lifestyles

Thank you so much for listening to The Healthy Wealthy Wiseguys Show! 

If you enjoyed the conversation and learned something new today, be sure to

subscribe and leave a review on your preferred podcast platform!