Thanks for joining me. I am so excited to talk shortly about my mission here. 

As someone who experiences a mental health crisis that was rooted in spiritual crisis, I know how problematic this journey can be. It seems like everyone tries to help you, and yet no prevail. 

I, myself, didn't even know what was going on because I was sucked so far into my depression and despair, I had lost words for my experiences. 

My mission is to be a stand for those who have tried and still have not experiences success. I want to dive deep into the soul connection to see what is keeping you disconnected for yourself and your Higher Power. 

I hope you all enjoy the 2nd part of the podcast where Devin and I share some of our favorite embodiment practices.

Enjoy this chat with Devin Ashmore, as we talk openly about what it looks like living an embodied life.   Devin is an artist, dancer, painter, a yoga facilitator, reiki healer, photographer, and lives through all of these gifts in an embodied way. She is the creator and owner of Soul Align, and online community and crystal shop.   Enjoy listening to her life's journey on breaking out of the box, how she walks through living an embodied life in order to live a soul aligned life.   

Find her on IG at @devinannimal   

Want to connect with me? 

www.aleshadunlevy.com

IG: @aleshas.healing.heart

#yoga #embodied #breathing #shaman