We all experience grief. But when we do, we try to push it away and pretend like it doesn't exist, especially during the holidays. It's okay to acknowledge the full range of grief and emotions. It's also okay to know that you're not okay, and that you need extra support during this time. #grief #support #holiday #thanksgiving #family #friends #expectations #help #community #trauma #unresolvedgrief #unresolvedissues #emotions #feelings