I'm almost a week into giving up coffee and results have not been what I expected.  On this episode, I talk about side effects I thought I would have, the side effects I am having, and the change in my quality of sleep.  I'm starting to see a major difference in my energy and thinking.  What did you give up for Lent?

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Over the past several weeks I have felt God calling me to something.  Something that will require me to be physically, emotionally, mentally, and spiritually prepared for.  I've felt this pull.  This desire.  Like a quest.  Leading into Lent I was thinking about what I would give up and that's when all the streams crossed and I realized I was about to bite off more than I could chew.  What is God calling you to these days?  What's your quest?  What are you giving up for Lent?

Join the fun and discussion on Facebook at https://www.facebook.com/Heathmullikinproject.

As many of you have heard, there has been an around the clock revival happening on the campus of Asbury University in Wilmore, Kentucky.  It's been an incredible thing to witness from afar.  I had the opportunity to interview several folks from Southern Wesleyan who got to attend over the weekend and get their perspective.  That conversation sparked lots of thoughts like:  who's cleaning the bathrooms and who's running security?  It's a great reminder that when God moves it can create logistical nightmares in our lives.  Revival is going to make everyone uncomfortable in one way or another.  How do we prepare for that and what are the 3 choices we face when the Holy Spirit moves?  I'd love your thoughts on this and the revival.  This morning, Asbury released an update on their plans moving forward at this link.   You can listen to my interview with the Southern Wesleyan Students on the SWU Soul Stories podcast here.

I had one of those early morning epiphanies the other day about forgiveness and how forgiving myself led to major mental health breakthroughs on my grief journey.  Here's why you need to forgive yourself and start turning off those "What if" valves.