The Hello, Personality Podcast

S7E7 - In this week's episode of our ongoing series about why each Enneagram type tends to say "yes" too much, we dig into Type 4. This episode illustrates how the emotional passion of envy, and the feeling that something is missing, often drives Enneagram 4s to say "yes" too often. 

Hear directly from the SP4, SO4, and SX4 subtypes about how the search for what feels missing—whether in themselves or in their connections—often drives them to say "yes" to things too much.

Whether you're a Type 4 or not, this episode will give you the opportunity to reflect and observe on your own "yes" patterns.

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E6 - Continuing our series on how each Enneagram type says "yes" too much, this episode focuses on the Type 3 personality as well as the SP3, SO3, and SX3 subtypes. You'll hear directly from several Enneagram 3s about how their type's emotional passion of Self-Deceit (as well as their defense mechanism of Identification) impacts how they say "yes" too often. Whether or not you're a Type 3, you'll hear ideas about how you can prioritize what matters most.

As with the previous episodes this season, this episode offers you a chance to self-reflect and self-observe what goes into your "yes jar" most often.

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E5 - In this episode, we hear from several Type 2s about how they say "yes" too much, which includes serving others and being the one to meet their needs. Whether or not you're a Type 2, you'll also learn some ways to interrupt your automatic "yes" patterns so that you can make more conscious and intentional choices.

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E4 - In this continuing series of what each Enneagram type says "yes" to too much, we take a look at the Type 1 personality type through the lens of the SP1, SO1, and SX1 subtypes. You'll hear directly from each subtype about the patterns they've identified about when they say "yes" too much and what they're doing to be more intentional with where they spend their time and energy.

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E3 - In this episode in the series exploring what each Enneagram type says "yes" to too much, we take a look at the Type 9 personality type patterns and how that impacts the 9's ability to say "no" due to their passion of Sloth. You'll hear from several Enneagram 9s about their struggles with saying "yes" too much and what they do to limit their yeses to the things that truly matter most.

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E2 - We'll start our exploration of what each Enneagram type says "yes" to too much with the Type 8s. These types are known for their intensity, strength, and love of challenges as well as often saying "no" to requests from others. Their passion of "Lust" drives them to have more and more of whatever they want or have to feel alive, expansive, and in control. In this episode, we'll hear from three Type 8s about their experiences with saying "yes" too much and the work they're doing to be more intentional with their "yeses."

Get your free “Yes to Less” Guide here »

Want to explore your Enneagram type and your type's unique path for growth?
Let's work together »

S7E1 - Before we dive into the things to which each Enneagram type says "yes" too often this season, we begin by expanding your perception of what it means to say "yes" too often. It's not just about saying "yes" to other people and their requests. This episode guides you to begin thinking about where you spend your personal resources including time, energy, attention, and money with the idea of a "yes jar" experiment.

Get your free “Yes to Less” Guide here »

Want to find your Enneagram Type? Let’s work together »

S7 Trailer - Find out the theme for Season 7 as we dive back into the Enneagram.


Want to find out your Enneagram type? Let's work together »

S6E10 - What's the dark side of your Core Gift? A gift is not a gift until it's given away which means we need to look at our potentially unconscious and underlying motivations and intentions for giving our Gift. Whether you know your Core Gift or not, this episode will guide you to explore what may be hidden in your shadow.

Discover your Core Gift »

S6E9 - In this episode, I'll reveal my Core Gift as well as my extended process of discovery to land on my Core Gift statement. I'll share candidly about the transformative process of this process and how it reshaped my understanding of myself, what I'm here for, and why I do the work I do. I also opened up about a recent challenge I've experienced with my Gift and how knowing my Gift illuminated a surprising underlying motivation.

Discover your Core Gift »