The H.E.R Method with Dr. Laura

By Dr. Laura Pipher ND

Dr. Laura Pipher is a naturopathic doctor helping women bring their hormones from chaos to calm. This podcast was created to inform, educate and inspire you to take the next steps in your hormonal hea... more

· Health & Fitness

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FAQs about The H.E.R Method with Dr. Laura:

How many episodes does The H.E.R Method with Dr. Laura have?

The podcast currently has 77 episodes available.

The H.E.R Method with Dr. Laura episodes:

March 15, 2023 Menopause and oxidative stress: the connection you need to know
In this video I am chatting about the connection between menopause and oxidative stress, and why estrogen plays a critical role. Want to chat more about your concerns? book your alignment call today at www.laurapipher.com if you havent already, sign up for women's health wednesday for free recipes womens health tips and more. https://view.flodesk.com/pages/634810a08c93e14e464b9244
...more
17min
March 07, 2023Is your stomach acid worsening your digestion?
In this video I am talking about
The importance of stomach acid as it pertains to digestion and absorption of nutrients

symptoms of stomach acid imbalances

why treatment with a proton pump inhibitor MAY not be a good idea for long term

testing that gives a better look into your concerns - medication absorption in the context of stomach acid

tips to improve stomach acid levels
This information is meant to be educational in nature and is not intended as medical advice. Please speak to your healthcare provider if you have any concerns
...more
24min
February 28, 2023 Inflammation and your hormones
In this video I am discussing the connection between inflammation, and how hormones cause changed to inflammation throughout the menstrual cycle, I am also discussing ways in which this inflammation can be treated.

Want more content like this? sign up for my (Free) women's health wednesdays weekly email- https://app.flodesk.com/form/63480ef7a7f3b2007eaf682e/build

Download my Free ebook- finding your sparkle- This E-book is focused on helping you understand energy balance and hormonal harmony to focus on what lights you up. https://view.flodesk.com/pages/63a33fb62846eec35208fa72
...more
13min
November 02, 2022Endometriosis & SIBO: How your gut impacts your hormones.
Do you have endometriosis? Painful periods? gut issues? Did you know it is all connected?
In this episode I am talking about it all. Learn
How endometriosis & gut health are connected

What is SIBO

what symptoms does SIBO cause

what testing is necessary (& what can be avoided)

how to treat SIBO
and more!!
Want 1 week early access to ALL podcast episodes AND a BONUS monthly UNFILTERED exclusive episode? Join my patreon channel for only $4 a month and join the conversation! Remember you can join at ANY time and access all previous content. CLICK HERE TO JOIN
...more
45min
October 26, 2022Thyroid medication dosing all over the map? Let's dive into why!
This week's reddit post is ALL about the thyroid. We are chatting about
What your thyroid bloodwork means

How the reference range was created for TSH and what the research says on why this may not be totally accurate

What it means to have thyroid antibodies & how it impacts your risks

Nutrient deficiencies that may be contributing to your thyroid condition
Support the podcast & future content creation by subscribing and get TWO bonus episodes each month, these episodes are geared towards starting and changing the conversation around health and other important topics. https://anchor.fm/laura-pipher/subscribe
...more
40min
October 19, 2022 Peri-menopause, can we f*ing talk about it??
This episode we are diving deep into what women experience in peri menopause. Let's forget the hot flashes, I want to talk about the things no one does: two periods in one month, feeling less desirable, and why it all happens.

Want 1 week early access to ALL video versions of podcast episodes AND a BONUS monthly UNFILTERED exclusive episode? Join my patreon channel for only $4 a month and join the conversation! Remember you can join at ANY time and access all previous content. CLICK HERE TO JOIN
...more
21min
October 12, 2022 IBS, Menopause and anxiety, are they related?
In this podcast episode I am discussing the connection between hormones and your digestive health. I take a deep dive into whether or not your mental health and digestive health are connected & what the research tells us about those pesky IBS symptoms mid-life.

Want UNFILTERED exclusive episode? Subscribe for only $4.99 a month and join the conversation! https://anchor.fm/laura-pipher/subscribe
Join the hormone hub free community - https://the-hormone-hub.mn.co/
...more
36min
October 04, 2022 BONUS SUBSCRIBER ONLY EPISODE TEASER
A recent health initiative showed that women's health actually got WORSE in 2021... why is this? We spent the last 2 years dedicated to health, to protecting health, to keeping people safe, but did we do the opposite? In this episode I am discussing my experiences speaking with patients who are burnt out and having doctors not listen to them. What are your experiences? Let's talk about it.

Support the podcast & future content creation by subscribing and get TWO bonus episodes each month, these episodes are geared towards starting and changing the conversation around health and other important topics. https://anchor.fm/laura-pipher/subscribe
...more
7min
August 23, 2022Feeling dry & broken? You aren't alone!
In this episode of The Hormone Hub Podcast I am talking about vaginal dryness & peri menopause. 1
In this episode I cover -
Why you have heavy periods in the transition through peri menopause to menopause

Reasons why you have vaginal dryness in peri menopause in menopause

Causes for vaginal dryness in younger women

Naturopathic treatment options and things to consider in your treatment plan

Want more? Join the hormone hub FREE community https://the-hormone-hub.mn.co/feed
...more
43min
August 15, 2022Weight gain and irritability, are your hormones to blame?
Today I am covering a TON of topics as it pertains to your hormonal health. I am reading a post from reddit about a 27 year old female suffering from many symptoms I see my patients suffering from everyday. The main concerns are focused on weight gain, irritability, brain fog heavy periods & chronic iron & B12 deficiencies. I am spending this episode helping you peel back the layers of your health and to help you understand the complexities of holistic healthcare.
In this episode I cover
Why your bloodwork is telling you everything is "fine" despite feeling out of whack?

What are some causes for heavy periods

Insulin resistance and the impacts on your hormones

Chronic B12 and Iron deficiency- the causes you may not have considered, taking the right form of iron & dosing

Yo-yo dieting

The microbiome & weight concerns
...more
50min

FAQs about The H.E.R Method with Dr. Laura:

How many episodes does The H.E.R Method with Dr. Laura have?

The podcast currently has 77 episodes available.