The Hey NADZ Podcast: Build A Richer Life

Welcome To The Hey Nadz Show: The Money Healing Podcast

Did you know that your menstrual cycle could be intimately connected to your money and your ability to manifest abundance? 

I would never imagine myself describing a podcast episode as “precious” especially one on periods... but precious is the best word to capture the essence of this mindblowing interview with Rachel Root 🤯

Y’all! The stuff she shares is WILD! And I SO wish I learned all this 20 years ago because my life would have been very different.

Instead of waging a war against my period for nearly 3 decades, I could have not only befriended it but harnessed its superpowers!

Turns out, our monthly cycles hold the secrets to creativity and manifesting abundance! That’s bananas!!

Rachel offers invaluable insight into the complexities of women's reproductive health, including perimenopause and menopause.


It's not just about procreation she explains, but also about maintaining a healthy hormonal and nervous system to support our best life.


I hope you love this episode as much as I did!

---------------------------------
Rachel Root, LA.C is a is an East Asian Medicine Practitioner, Integrative Women's Health Coach and the founder of Root Care.
Rachel is a fertility and hormone health specialist, she helps people with periods heal their hormone issues so they can live a life they truly desire.
She loves helping couples conceive, fixing menstrual cycle issues, and helping women thrive in their perimenopause years.
Her 6-month, 1:1 coaching program is designed to help you achieve your best hormone health.

Rachel's Instagram: @rootcare_ provides some excellent resources for further learning. She also recommends some awesome resources such as :

•  Period Power by Maisie Hill
• Wild Power by Alexandra Pope and Sjanie Hugo Wurlitzer.

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: The Money Healing Podcast

Human Design Guide and a graduate of my 1:1 program, Kristin Kilburg,  joins us in in today's thrilling conversation on Human Design.

Kristin generously shares about her journey going from the safety of a steady job that no longer aligned, to following her intuition to pursue her passion. Kristin's story is nothing short of inspiring!

 As we unpack her journey, we take a deep dive into the magical world of Human Design, and how it has ignited her path towards joy and fulfillment.

Breaking down the world of Human Design, we'll explore the unique energy and strategy each of its five types carry: Manifestors, Generators, Manifesting Generators, Projectors, and Reflectors.

Kristin, with her unique insights, will guide you on how to recognize abundance, and make empowering decisions based on your unique "decision-making authority" within Human Design.

Kristin, as a unique Reflector unicorn that she is, has such a way with Human Design. I have been personally very interested in this modality for years, but no one has the same knack at explaning all things Human Design as Kristin does! I am SO excited for you all to dive in!!


xx
Nadine & Kristin!


Mentioned on the episode:
https://www.myhumandesign.com/
https://www.mybodygraph.com/
https://jovianarchive.com/Get_Your_Chart
---------------------------------------------
Connect with Kristin on Instagram: @authentically_limitless
Click here to work with Kristin, book a Human Design Reading, and join her Human Design & Breathwork Workshop next week!

Kristin Kilburg is a Human Design Guide on a mission to empower people to become the most authentic versions of themselves. She has been studying and experimenting with Human Design for almost four years and it has allowed her to live her most aligned life. She also has her Master's of Science in Occupational Therapy, is a 200 hour registered yoga teacher, registered children's yoga teacher, Level II Reiki practitioner, and a soon-to-be Breathwork and Meditation Coach. She lives in Iowa with her husband, Keegan, and the love of her life, Cooper, their 5-year-old Golden Retriever. 

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: The Money Healing Podcast

Are your spending habits rooted in your unresolved traumas?

Are your financial decisions coming from the need for security or status?

Or would you do anything just to stand out?

It could be your Enneagram!

In this episode of The Money Healing Podcast, my guest Natalia, a certified enneagram and relationship coach, reveals how the relationship between Enneagrams and our financial behaviors can lead to a profound transformation in our lives.

The Enneagram relates to all areas of our lives including finances.
 
We embark on this journey by first examining enneagrams, our money beliefs, and their interconnectedness. Natalia then shares her personal journey of how enneagrams revolutionized her marriage and how she helps her clients better understand themselves and what motivates them. 

As we venture further, Natalia breaks down each Enneagram and its core fears, and how this can impact our decisions around money.

This episode will provide you with a fun, yet wholesome way to take a closer look at what might be secretly motivating your financial choices, and insights into what motivates your behavior with money and relationships. 

Enjoy!

Nadine and Natalia!


__________________________________________
Natalia is a Certified Enneagram & Relationship Coach helping individuals and couples heal and mend their relationships. Natalia is a Type 7 on the Enneagram and learning this was the catalyst that transformed her marriage. She now helps others do the same.

Connect with Natalia:
nataliahernandezcoaching.com
Instagram @nataliahernandezcoaching

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: The Money Healing Podcast

What if the only thing standing between you and an abundant life is your fear?

Dive into the layers of fear & abundance as we welcome our special guest, Ryan Roi who shares his deep insights on this often overlooked subject.

We talk about the different manifestations of abundance and how our upbringing and parental relationships can influence our perception of it.

In this episode, we also shed light on the importance of honesty, which is essential to overcoming this fear.

Ryan shares how the fear of abundance had once been a terrifying and dysregulating part of his journey. His anecdotal experiences in managing funds and employees for the first time will surely resonate with many listeners who are in business or leadership roles. We also dissect how this fear can be a disconnect from our natural flow, limiting our capacity to receive from the universe.

You'll also learn how our abundance can inspire those around us and create a positive ripple effect in our communities. We venture into the potential of abundance to fund artistic projects and provide opportunities for those who may lack access to them.

Finally, we look at how embracing uncomfortable feelings and seeking help can be powerful tools to overcome the fear of abundance. So, join us in this enlightening conversation about abundance, healing, and self-growth.

We loved recording this episode, and we hope you get lots of value out of it!

Thanks for listening!

Nadine & Ryan

Connect with Tattoo Artist & Financial Coach, Ryan Roi on Instagram. 

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: The Money Healing Podcast

Do you ever feel disconnected from your self-worth and purpose in life?

Join our enlightening conversation with Spiritual Life Coach and Actor, Gemma Dadourian, as we explore the path to self-discovery, healing, and living a fulfilling life. Gemma shares her personal journey of reclaiming her self-worth and the childhood experiences that ignited her passion for empowering others.

In this episode, Gemma shares her intriguing concepts- the giving and receiving cycle. She also provides valuable insights on how understanding and embracing this cycle has significantly impacted her own life and how it can revolutionize yours as well.

We also discuss the role of self-concept, trauma, and the failure of the education system in teaching children about their worth and potential.

Allow Gemma to guide you on a journey of healing and reconnecting with your self-worth to unleash your creative power. We emphasize the importance of finding mentorship and coaching from those who have walked similar paths and can help you navigate the challenges of healing from trauma and rediscovering your true self.

Don't miss this opportunity to learn how love, connection, and understanding of our giving and receiving cycles can lead to incredible personal growth and life-changing opportunities.

Enjoy!!


---------------------------------------------------
Spiritual life coach and actor, Gemma Dadourian is the creator of the "Giving and Receiving Cycle”— a model for understanding the flow of energy and creating prosperity. Her specialty is Self Worth and working with the subconscious mind, believing all people are worthy of creating the life they want.

Connect with Gemma:
www.GemmaVerfied.com
https://www.instagram.com/gemmaverified/

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

My guest this month needs no introduction!

Bari is one of the OGs in the financial wellness industry. Her book The Art of Money changed my life when I read it a few years ago.
Back in the day, when all the info you would find on finances and money was written from a perspective of "do this, not that",  discipline and restriction-based, Bari was one of the first people to introduce money as a self-care practice.
Her book offers such a beautiful standpoint on money, finances, and how it can how it blends in to help you create a life you love.

In this episode, we dive into:

- The genesis of Bari's very unique perspective on money management.
- How your small, intangible, unquantifiable money wins that seem simple, like not freaking out when you are paying the bills, are as important as the tangible wins because one will lead to the other.
- Why more money does NOT necessarily mean your financial anxiety will be gone, and why some of our clients might experience MORE anxiety when they start earning more.
- How financial ups and downs are natural and even normal, and how expecting your finances or your net worth to keep going up, is unrealistic! 


I hope you enjoy this interview!



--------------------------------------------------



Bari Tessler, M.A. is a Financial Therapist and Founder of The Art of Money, a year-long money school, and a Mentor program for therapists, coaches, and financial professionals. Bari trained as a Somatic Therapist and received her Masters degree from Naropa University in 1998. She then ran a bookkeeping business for therapists and artists. In 2001, she merged all her training and created a somatic-based Financial Therapy methodology that she has been teaching for 20+ years. Bari is the Author of The Art of Money: A Life-Changing Guide to Financial Happiness and The Art of Money Workbook.

Bari's work has been featured on Oprah.com, Inc.com, US News & World Report, Reuters Money, The Fiscal Times, USA Today, The Cut, Girlboss, Nerd Wallet, Real Simple, MindBodyGreen, and REDBOOK. She has also been featured on the cover of Experience Life and Mindful. Bari loves to read, dance and enjoy dark chocolate. She lives in Boulder, CO with her husband, son, many cats + a big puppy. You can find her here: baritessler.com

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: Beyond the Fear

You know what? I think we all need to hear a fun, cheerful, and uplifting story from time to time.

In this week's episode, I interview a personal friend of mine, Kayla Smith. 

Kayla shares her story about traveling across Europe, but what makes this story so special is that Kayla was born and raised in rural Mississippi, where the idea of traveling outside the State, let alone the country, was unheard of! Where "people like her" never owned a passport!

Kayla used her imagination and tenacity and did the unthinkable! She went from being a college grad, who never had a job or professional experience, to landing a job in ITALY! And she made that happen just through sheer determination and persistence! Kayla also recently quit her job to travel Europe full-time for 6+ months in 2022.

This story is such a treat! Kayla's sweet, kindhearted nature is surely going to make your heart smile, and her determination will reignite that fire under your arse to go after whatever it is that you want, and make it happen for you!

Episode highlights: 

• How Kayla went from being fresh out of college, never having a job or professional experience 21- year old, to landing a job in ITALY!
• How having emotional support and encouragement from your family can be more important than financial support. 
• How Kayla was stubborn about her goals but flexible with her methods! She kept her eye on the prize, regardless of the crazy obstacles that came in her way. 
• How she healed her burnout and reconnected with what sets her Soul on fire through solo travel. 
• Tips that she shared for women who desire to travel alone. 
• (this is my favorite!) How she inspired her mother to also become a pattern breaker, rule breaker, and soul shaker, to get a passport, and join Kayla for parts of her European trip, creating "pinch me, is this freaking real!!" moments and memories with her mother. 

I hope you love this episode as much as I do!





Connect with Kayla: https://kaylawordsmith.com
And on Instagram: https://www.instagram.com/kaylamichellesmith/

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: Beyond the Fear

In this rich interview, Leigh Ann Lindsey openly shares her journey with healing from breast cancer at the age of 24, and healing her money wounds that were rooted in deep grief and religious trauma and sexual abuse. 

We also covered: 

• The power of EVOX, a technology that helped Leigh Ann dig out the underlying emotional component of her cancer,  and how she embraced it as a way to help others heal. 
• Why talk therapy can sometimes feel like an endless journey.
• How Leigh Ann’s grief wound and religious trauma impacted her finances, and her journey with money-healing.
• How if left unaddressed, a single core wound can manifest & fester itself into a series of patterns that can spread across many aspects of your life. 
• The link between money and the nervous system and our default stress states. 
• How your core wounds is associated with a core nervous system stress response. 
• The importance of identifying core wounds when trying to break any pattern or habit.
• How identifying your main nervous system stress response is key to doing NS repair work.
• How your nervous system Window of Tolerance works. 

And we also share some really simple techniques you can adopt today to bring yourself out of nervous system dysregulation, and some books that can help support you on your healing journey. 

-------------------------------------------------------------
Connect with Leigh Ann:
https://www.theaccrescent.com/podcast/

https://www.instagram.com/leighannlindsey/

Other Nadine & Leigh Ann interviews:

Episode 104: How is Your Nervous System Affecting Your Money Patterns

Episode 69: Healing Money Wounds, Flowing into More Freedom, Alignment & Purpose 

Leigh Ann is a Natural Wellness Practitioner, EVOX Practitioner, and Flower Essence Specialist. She helps clients break free from emotional and/or behavioral patterns so that they may live their most joyful, peaceful, authentic lives. She plays the detective, sifting through and helping clients release protective programming, repressed emotions, and personal/generational trauma. Her root cause approach blends a variety of modalities including EVOX Therapy, Somatic Experiencing, Nervous System Support, & Flower Essences. 

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Your Unmet Childhood Needs Will Show Up in Your Finances!!! 

Welcome To The Hey Nadz Show: Beyond the Fear

This is such a rich + fun episode that I am sure you will enjoy!! 

In this episode, we cover a wide variety of topics that range from inner child healing, building wealth, what life looks like after trauma healing and how aligning with our life purpose is simpler than we think! 

Here’s a quick look at what we covered:

• What is the “inner child” and what does it have to do with money??
• How your attachment wounds show up in your relationship with money.
• What is trauma? How this word can be overused and what it really means.
• What triggers your core wounds?
• How to build radical self love + trust.
• How going through the effort of healing money wounds from their roots can build wealth and create a ripple effect on your community.
• Navigating coping, defense mechanisms: The positive sides of being “insecurely attached” and how you can leverage your coping mechanisms.
• How money can amplify your attachment wounds.
• How more money can trigger your attachment wounds, and why making more money can make things worse instead of better!!
• The telltale signs of money wounds. 
• Why even heal trauma?? What does life look like after trauma healing?

... And how living in alignment with your life purpose can be done through the simplest  things, and does not require having a fancy business with thousands of followers! 

-----------------------
Gloria Zhang (@bygloriazhang) is a quirky and relatable Inner Child & Relationship Coach based out of Canada, known for the wildly successful top-charting The Inner Child Podcast. Gloria helps High Achievers from difficult childhoods become  their best selves and master the art of secure relationships.

Connect with Gloria via Instagram
https://bygloriazhang.com/
& once Gloria’s book is published I will link it on here!!

Mentionings:

Gloria's Top 100 Podcast: The Inner Child Podcast
Gloria + Nadine on the Inner Child Podcast

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...

Welcome To The Hey Nadz Show: Beyond the Fear

Do you feel creatively blocked? Do you feel like your true, authentic self is being held back? Do you subconsciously stay small to stay safe? 

You’re not alone! 

Creativity and intuition can only be accessed through present moment awareness. But what do you do when your present is cluttered by your past? 

In today's episode, Chelidha Keller openly talks about her trauma healing journey. 

Chelidha shares her heartfelt experience with healing money trauma that spanned for generations within her lineage, breaking relentless debt cycles, and opening up her direct channel to her life’s purpose within 10 months inside The Holistic Money Healing Journey, which is my 1:1 program.

However, it did not stop there. Chelidha's money wounds trickled over onto her relationship with herself, tainting her creative instincts, her authenticity, and even her life purpose!)

Ten months after she started working with me on healing her money trauma, (and yes it can take this long, or even longer to heal money trauma!) Chelidha was able to pay off a tremendous amount of debt and is now living her dream life! 

Chelidha is now debt free and embracing life as a stay at home mom caring for her 3 wonderful children, and busy writing her very first novel!! 

This is a beautiful story of hope, bravery and reclamation on the Soul level.  

Episode Highlights:

• How your money wounds can block you from feeling confident in yourself, your creativity and how you go about life! 
• How money trauma can manifest as debt cycles and the avoidance of looking at our finances (Financial avoidance). 
• How the Money Bio, which is an exercise I do with my 1:1 clients, was a pivotal point in Chelidha’s life. 
• Even though the Journey was hard at times, it was totally worth it because she grew and healed on a Soul level which has trickled over in positive ways into every part of her life. 
• How The Holistic Money Healing Journey and having a coach and guide she trusts and feels safe with, helped her break decades of generational money trauma in just 10 months of 1:1 coaching. 
• Life after trauma feels so different! Ability to experience pleasure, present moment awareness, embracing the healed feminine, and being turned on by the simple pleasures of life!

I will update the show notes with a link to Chelidha's new book once it's ready!

________________________________________________

Mentionings:

The 1:1 Holistic Money Healing Journey

⭐️ Got a pattern you’re sick of repeating?

Bring me one pattern; overworking, overspending, people-pleasing, control, avoidance, not being able to rest, or whatever keeps showing up and stressing you out.

BOOK IT HERE

In one focused 60-minute session, we’ll crack it open: what keeps it going, what it may be doing for you, and what needs to shift so you can start doing things differently.

The session is $222.

And because I love a good bargain, occasionally, there will be a 20% off listener code hidden inside some episodes. So make sure you listen for them 😉

This work is not a substitute for therapy or trauma treatment. My work is trauma-sensitive, somatic-informed coaching designed to support post-traumatic growth through greater self-trust, choice, and aliveness.

⭐️⭐️⭐️⭐️⭐️ If this episode made you think, gave you a new perspective, or helped you feel a little less alone, would you do me a favor?

Leave a 5-star review on Spotify or Apple Podcasts and email me a screenshot. Reviews help this little podcast reach more go-getters who need it. And because I appreciate you, I’ll send you a special thank-you gift in return ♥️

~Podcast theme song by The Jilted Irony...