In this episode of the High Five a Day podcast, Nathan interviews professional race car driver Grant West. Grant shares his unique journey into racing, starting from a late entry into the sport at age 19. He discusses the challenges of breaking into professional racing, the differences between grassroots and professional levels, and the mindset shifts required for success. Grant reflects on his early experiences, the physical and mental changes he underwent, and the life lessons learned through racing. He emphasizes the importance of enjoying the journey and maintaining a positive outlook, even amidst the pressures of competition. As he looks to the future, Grant remains focused on growth and the joy of racing, rather than solely on accolades or championships.

In this episode of the High Five a Day podcast, Nathan interviews Alex Reid, a mortgage broker who emphasizes integrity in the mortgage industry. Alex shares his journey from working in the industry since a young age to becoming a successful mortgage broker. He discusses the importance of mindset, personal growth, and the value of helping first-time home buyers. Alex believes in building long-term relationships with clients and focuses on understanding their needs through effective questioning. He also reflects on his transformative experiences and the lessons learned along the way, encouraging others to focus on helping others as a path to personal success.

In this episode of the High Five a Day podcast, Nathan interviews Aneta Waclaw, a podcaster and author, who shares her transformative journey from a challenging relationship to self-discovery and healing. Aneta discusses the importance of positive affirmations, building healthy relationships, and the impact of cultural experiences on personal growth. She emphasizes the significance of community, connection, and trusting one's instincts in navigating life's challenges. Aneta's insights inspire listeners to embrace change, learn from setbacks, and nourish their mental well-being.

In this episode of the Hi5aday podcast, Nathan speaks with Cheyenne Heflin, a disability and chronic illness advocate. Cheyenne shares her inspiring journey from being diagnosed with osteosarcoma at a young age to undergoing amputation and navigating life with a disability. She discusses the challenges she faced during her treatment, the emotional toll of adjusting to life after losing her leg, and how she ultimately embraced her identity as a person with chronic illness. Cheyenne's story is one of resilience, empowerment, and the importance of sharing one's truth. In this conversation, Cheyenne shares her journey from cancer treatment to pursuing a career in counseling. She discusses the challenges she faced in the medical field, her realization of wanting to help children with chronic illnesses, and her eventual decision to focus on counseling rather than psychology. Cheyenne emphasizes the importance of self-reflection, authenticity, and the need for mental health support for those transitioning back to normal life after treatment. Her insights highlight the significance of finding one's path and the value of being true to oneself.

In this episode, Nathan interviews Jesi Stracham, a trailblazing entrepreneur and motivational speaker. Jesi shares her inspiring journey from a troubled past, including struggles with addiction and a life-changing motorcycle accident, to becoming a successful mindset coach and community builder. She discusses her experience at the Paralympics, the importance of health and wellness for wheelchair users, and her commitment to helping others through her various businesses and nonprofit work. The conversation emphasizes the power of consistency, faith, and the choice to pursue happiness and personal growth. In this conversation, Jesi and Nathan explore the profound impact of our consumption on our lives, the potential we all hold, and the importance of building authentic connections. They discuss how adversity can be a catalyst for growth, the power of small acts of kindness, and the shared struggles of humanity. Jesi shares her journey of self-discovery, faith, and the importance of genuine relationships, emphasizing that change is possible and necessary for personal growth.

In this episode of the High Five a Day podcast, Nathan interviews Jesse Forte, an astronaut in training, author, speaker, hip hop artist, and boxer. Jesse shares his journey into boxing, the importance of physical and mental training, and how these experiences translate into his astronaut training. He emphasizes the significance of inspiring the next generation and the impact of connection and community. Jesse discusses his diverse career path, the challenges he has faced, and the importance of resilience and belief in oneself. The conversation highlights the value of language and cultural understanding in building connections and fostering unity.

In this episode, interviews Grace Lewis, a serial entrepreneur and author, who shares her inspiring journey from a challenging childhood to becoming a successful figure in her field. Grace discusses the importance of acceptance, resilience, and the power of storytelling in overcoming trauma. She reflects on the influence of her grandmother in providing moments of normalcy and how she learned to break free from the labels placed on her by others. The conversation emphasizes the significance of faith and self-belief in shaping one's future. In this conversation, Grace shares her journey of overcoming adversity and the importance of accountability in making choices that shape our lives. She emphasizes the power of self-acceptance and self-worth, encouraging listeners to embrace their unique stories and navigate their paths with confidence. Grace discusses the significance of personal development and the impact of societal expectations on individual choices, ultimately advocating for authenticity and self-empowerment.

In this episode, Alessandra Le Pera shares her profound journey from a challenging childhood marked by family dysfunction to discovering her spiritual gifts and becoming a mentor and spiritual counselor. She discusses her experiences with Lyme disease, the importance of holding onto light during dark times, and the integration of spirituality with science. Alessandra emphasizes the power of community, healing, and the necessity of open conversations in fostering unity and personal growth. In this conversation, Alessandra and Nathan explore the importance of vulnerability, authenticity, and the ripple effect of uplifting others. They discuss the significance of healing the inner child, connecting with the divine, and the collective consciousness's role in spiritual growth. The dialogue emphasizes faith, resilience, and trusting in divine timing, encouraging listeners to embrace their journey and recognize their inherent worth.

In this episode of the High Five a Day podcast, Nathan discusses the rebranding of the podcast and the personal journey that led to this change. He emphasizes the importance of small acts of kindness and how they can create significant impacts in people's lives. The conversation also touches on navigating disconnection, understanding the reticular activating system, and fostering a culture of kindness and service. Ultimately, Nathan expresses his desire to help those around him and inspire others to do the same.

In today's episode, Nathan interviews Perri Goldstein about her journey into the entertainment industry, her passion for pickleball, and her spiritual growth through mindfulness practices. Perri shares her experiences in the talent agency world, the joy of supporting creatives, and the memorable projects she has been a part of. The conversation also delves into the importance of silence and presence in daily life, as a means to connect with oneself and one's spirituality. Nathan and Perri discuss the importance of connection in daily life, the challenges of mental health awareness, the role of family in personal growth, and the valuable lessons learned throughout their experiences. They emphasize the significance of being present, the impact of relationships, and the wisdom gained from navigating life's ups and downs.