You actions right now, are making the person that you will be in three months time! This episode focuses on 5 ways to help you mold and create that person you are becoming into a more successful, consistent, and happier version of you. Tune in, subscribe, and gives us a great review on iTunes if you enjoyed today’s episode!

This episode is all about using momentum and the power of small daily victories to create massive wins.

Today’s episode comes from a students question about making new friends and being comfortable speaking to people. Sensei gives a few tips, tricks, and strategies to make you a more comfortable and effective communicator. Enjoy, rate, comment, and subscribe for more content!

Some tips on how to be a good training partner, get the most out of your training, and help everyone on your team get better, faster!

Some insight on how to learn and grow from losses, how to be a good teammate, and how to get the most out of competing.

A talk with Sensei on why bad things happen, how to make good things happen, and why the world needs YOU!

Simple tips on improving faster, making gains, and getting more enjoyment from your training! Check out all our episodes and more at: www.my Sensei says.com

Maybe some of most asked questions in any martial arts school? When will I test? When will I get a stripe? How long until my next belt? Why do I/my child have to be a certain age to test? Why do I have to wait so long?? This episode is dedicated to answering that question and why it takes time to develop most anything of value. Enjoy, like, and subscribe for more of what “Sensei Says”!

Some tips on how to control what we can, even in seemingly overwhelming situations!

How to take small victories and turn them into big success, to take the seemingly impossible goals, and make them into “bite size pieces”.