After a 6-month hiatus, the HICKORY Podcast returns with a special episode celebrating the life and wisdom of Ann Vertovec's mother, who recently passed away at the age of 100.

This episode, filmed two years before her passing, features a heartfelt and candid interview with Ann's mother, conducted by longtime friend Sharon Anderson. She reflects on her experiences, from childhood through the ups and downs of the 20th and 21st centuries, sharing invaluable insights into the art of aging gracefully, staying healthy, and maintaining a loving outlook on life.

The conversation delves into her approach to wellness, the keys to a long and fulfilling life, and the lessons she learned along the way—highlighting the importance of family, community, and staying connected to what truly matters.

This episode is a tribute to a remarkable woman who not only lived to 100, but lived with purpose, joy, and resilience. It’s an intimate look at a life well-lived, and the legacy she leaves behind.

Join us as we honor Ann's mother and the timeless wisdom she shared, and be sure to subscribe for more stories about family, health, and the power of longevity.

🔔 Subscribe to the HICKORY Podcast for more heartfelt stories and conversations about life, love, and the wisdom of the ages.

#HickoryPodcast #Centenarian #Legacy #AgingGracefully #FamilyCare #HealthAndLongevity #LifeWellLived

Must listen!

Embark on a riveting journey through the frozen landscapes of our planet with renowned photographer and climate change advocate James Balog. In this captivating podcast, join us as we delve deep into the heart of Balog's pioneering work, including his groundbreaking Extreme Ice Survey.

From the inception of his career to his latest expeditions, Balog shares intimate anecdotes and insights into the breathtaking yet rapidly changing world of glaciers. Explore the intersection of art, science, and environmental activism as we uncover the stories behind Balog's acclaimed films and bestselling books, including the mesmerizing documentary "Chasing Ice".

But the journey doesn't stop there. Discover the formative experiences of Balog's childhood that ignited his passion for the natural world and propelled him on a lifelong quest to document the beauty and fragility of our planet's icy realms.

Lastly, we delve into the significance of Balog's captivating photographs finding their place in the prestigious Library of Congress, where they serve as powerful visual testaments to the urgent need for climate action.

#sustainability #chasingice #climatechange #climate #globalwarming #jamesbalog

E. Katia Moritz, Ph.D., ABPP, is a licensed psychologist in Florida, New York, Utah, and Rio de Janeiro, Brazil. She is Co-Founder and Chief Clinical Officer at Neurobehavioral Institute (NBI), specializing in treating Severe Anxiety, Obsessive-Compulsive and Related Disorders, and Autism Spectrum Disorders. She is also the Founder of NBI Ranch - a residential supportive living program. With decades of experience, Dr. Moritz trains and supervises clinical staff. She develops cutting-edge programs and services for patients and families and consults on challenging and complex cases worldwide.   

Katia's recent film UNDIAGNOSED is the culmination of 9 years of work by Dr. Moritz, the director and an undiagnosed patient herself — supported by an extraordinary team that includes Oscar and Emmy winning filmmakers, world-renowned scientists, and leading genetic technology companies.

UNDIAGNOSED is a 9-time award winning, feature-length documentary that brings forward remarkable cutting-edge science and compelling human drama to shine a light on a widespread but little-known issue devastating families across the world: undiagnosed illnesses.

Enjoy!

https://undiagnosedfilm.com/ 

Part 2 is here!!

The Hickory Team is excited to publish such an incredible interview with Dr. Sat Bir Singh Khalsa on the amazing art of Yoga and Meditation and the profound effects it can have on human soul and body!

The Hickory Team is excited to publish such an incredible interview with Dr. Sat Bir Singh Khalsa on the amazing art of Yoga and Meditation and the profound effects it can have on human soul and body!

There was so much to talk about we decided to break it up into two parts.

Stay tuned for part two!

This episode we take a dive into one of our brilliant co-hosts, Sharon Anderson-Morris. Tune in to hear about her journey, mission, and who she is as a wonderful human being.

Hope you enjoy!

#sustainability #earth #hope #health #healing

In this week's episode, we dive deeper into the incredible life of Dr. Ann Vertovec. A true role model in all of the lives that are blessed to know her!

In today's episode, Sharon interviews Kabir Kadre, a beloved friend and inspiring human living with quadriplegia.

Kabir experienced a tragic Near Death Experience (NDE) after a rollover truck accident in 2002. He relies on a rotating team of 5 – 6 caregivers to provide the physical functions of life.

In the interview, Kabir discusses his current living situation and how his NDE has affected his physical life, and how he keeps on fighting every day. Kabir is a true inspiration to everyone in his refusal to never give up. Wake up every day and not take it for granted.

For those interested, this is a go fund me that helps Kabir stay in his home with the help he needs:

https://www.gofundme.com/f/kabir-kadr...

In today's episode, Sharon interviews Debra Ayer, a clinical social worker and therapist in Park City, Utah. We found this interview so interesting to dive into how someone who helps others with their problems solves her own as well, and how she can manage it all.

Enjoy!

Check out her website here: https://www.innerwellutah.com/about-d...

In today's episode, Wilfred Audley interviews Brian Friend, a lead Crossfit athlete, coach, and analyst. Wilfred and Brian discuss a variety of different things centered around health and fitness.