Introducing The Hidden Whiteboard Podcast. 
 
Hosted by Alan O'Leary, Josh Astrop and Jamie Warr. our first episode discusses why we've started the Podcast, all things Cattle Dog CrossFit, the reasoning behind the Hidden Whiteboard, Hyrox and training for enjoyment vs. progress and why the two don't always align.

Introducing The Hidden Whiteboard Podcast. Hosted by Alan O'Leary, Josh Astrop and Jamie Warr. our first episode discusses why we've started the Podcast, all things Cattle Dog CrossFit, the reasoning behind the Hidden Whiteboard, Hyrox and training for enjoyment vs. progress and why the two don't always align.

#001 - The Hidden Whiteboard

Discussing all things Functional Fitness, training, and competitions and why you should choose to live outside your comfort zone more often.

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The Hidden Whiteboard

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