The Hidden Why Podcast

Why We Swim Leigh Martinuzzi · 931 Bonnie Tsui – Why We Swim I love swimming and was super excited when Bonnie Publicist reached out for me to have her on the show. As a passionate swimmer, Bonnie became curious about why we swim and how this fascination for swimming is now one of the … Continue reading 931 Bonnie Tsui – Why We Swim

Empowerment Today's feature guest is Elizabeth Tripp. The Topic is EMPOWERMENT. Let the show begin. Guest bio. Elizabeth Tripp is a New York City-based Lifestyle Design Coach and Spiritual Teacher. As a featured radio talk show host on TalkRadio.NYC, a Thrive Global Contributor, and a national public speaker, Elizabeth is recognized as a thought leader in spirituality, well-being, and prosperity. She is the owner and founder of ElizabethTripp.com, a life coaching practice that guides established entrepreneurs, visionaries, and healers to be soulfully empowered and design lifestyles they love from the inside out. She believes the secret to creating a lifestyle you'll never want to walk away from starts by taking back your power to BE your brilliant self. No strings attached! She teaches her clients to live in the truth of who they are by getting to the source of their limitations and learning their soul's lessons so they believe in themselves and live life by their design.

The Stoic Life of Marcus Aurelius For the second time on the show, I speak with Donald Robertson this time more details insight into the Stoic life of Marcus Aurelius. An insightful conversation that may bring balance to a life of adversity. Enjoy! Guest Bio. Donald is a writer and cognitive-behavioural psychotherapist based in Toronto, Canada. He’s the author of six books on philosophy and psychotherapy including Stoicism and the Art of Happiness and How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius.

Why We Swim I love swimming and was super excited when Bonnie Publicist reached out for me to have her on the show. As a passionate swimmer, Bonnie became curious about why we swim and how this fascination for swimming is now one of the most popular activities in the world. While our evolutionary ancestors learned to swim for survival many of us now swim for pleasure, and others for exercise and healing. The pure joy of swimming I find rather meditative. In this interview, we discuss Bonnie's curiosity into our love for swimming and the many associated benefits. Guest Bio. Bonnie Tsui is the author of the new book WHY WE SWIM. A journalist and longtime contributor to The New York Times, she is also the author of AMERICAN CHINATOWN, the winner of the Asia/Pacific American Award for Literature and a San Francisco Chronicle bestseller. She lives, swims, and surfs in the San Francisco Bay Area. WHY WE SWIM is a cultural and scientific exploration of our human relationship with water and swimming. Published in April 2020, it was excerpted in The New York Times Sunday Review, and has received praise from The New York Times Book Review ("An enthusiastic and thoughtful work mixing history, journalism, and elements of memoir"), NPR's Weekend Edition (“Bonnie Tsui reminds us that humankind once sprang from and still seeks water… An amazing story”), The San Francisco Chronicle ("Succeeds brilliantly… deepens from informative and entertaining to transcendent and moving"), Publishers Weekly, Kirkus Reviews, Library Journal, and Booklist, who called it "eloquent, fascinating, and gripping." It was named a best book of the season by Amazon, Buzzfeed, Bustle, and more.

Stress & Anxiety In this interview I speak with Dr Nima about his breakthrough tool called The Overview ExperienceTM masterfully allows you to: • Gain a fresh perspective on your life. • Find your purpose • Dissolve the baggage of your past (in one day) • NO positive thinking— learn “Balanced" and “Authentic" and “Whole” thinking” • Learn YOUR true path towards “happiness” and “success” • Learn to Heal from emotionally-induced and stress-induced disorders. Refreshingly insightful. Enjoy! Guest Bio. Dr Nima Rahmany is a Chiropractor turned ‘Edutainer’ on a mission to teach business executives, entrepreneurs, and teenagers about how to dissolve the ROOT CAUSE of stress. He is the creator of a breakthrough new tool called The Overview MethodTM where participants are taken through an exercise to clear emotional baggage and resentment that holds them back from moving to new levels in business, health, and family relationships.

Stress & Anxiety Leigh Martinuzzi · 930 Dr Nima Rahmany – Stress & Anxiety In this interview I speak with Dr Nima about his breakthrough tool called The Overview ExperienceTM masterfully allows you to: • Gain a fresh perspective on your life. • Find your purpose • Dissolve the baggage of your past (in one … Continue reading 930 Dr Nima Rahmany – Stress & Anxiety

Gut Crisis with Keith Wallace Leigh Martinuzzi · 929 Keith Wallace (replay) – Gut Crisis In this episode, I speak with Keith and discuss his new book Gut Crisis. Discussing Ayurveda medicine, gut bacteria, gut microbiome, digestion, diet, health information, and happiness. Enjoy! Guest Bio. Robert Keith Wallace is a pioneering researcher on the physiology of consciousness. … Continue reading 929 Keith Wallace (replay) – Gut Crisis

Gut Crisis In this episode, I speak with Keith and discuss his new book Gut Crisis. Discussing Ayurveda medicine, gut bacteria, gut microbiome, digestion, diet, health information, and happiness. Enjoy! Guest Bio. Robert Keith Wallace is a pioneering researcher on the physiology of consciousness. His work has inspired hundreds of studies on the benefits of meditation and other mind-body techniques. Dr. Wallace's findings have been published in Science, American Journal of Physiology, and Scientific American. He received his BS in physics and his PhD in physiology from UCLA, and he conducted postgraduate research at Harvard University. Dr. Wallace is founding president and member of the board of trustees of Maharishi University of Management (MUM) in Fairfield, Iowa, He is Professor and Chairman of the Department of Physiology and Health.

Giftology My interview with John Ruhlin discussing the power of giving. Enjoy! Guest Bio. John went from farm boy to the greatest sellers in Cutco’s 68-year history by understanding the value of gift-giving and relationships. John will tell you, “how you love and treat people will open more doors than you can imagine.” John learnt the principles of generosity from “Attorney Paul,” and started selling the largest deals in Cutco’s history. Not only was he gifting knives but he was being asked to speak on stages around the country to teach sales and marketing teams how to build relationships in unconventional ways. Ruhlin Group started in 2000 and quickly broadened gifting options and strategies, but many of the original principles never changed. Knowing how and when to give gifts is just as important as what to gift. These minor details have been tested and proven over a decade to bring a guaranteed “wow” to any industry from financial services to manufacturing widgets. John and his company work with many large companies across a vast array of fields teaching them how to incorporate a gift-giving strategy into their business to grow their success. In this interview, John shares the principles and ideas behind gift-giving.

Unlearning Anxiety & Depression Leigh Martinuzzi · 927 Dr Joe Luciani – Unlearning Anxiety & Depression What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiety and depression are simply habits? In my interview with Dr Joe Luciani we discuss this idea … Continue reading 927 Dr Joe Luciani – Unlearning Anxiety & Depression