Amy Summers recalls for us how she came upon public relations, what attracted her to it, and how she built a company from the ground up.

In this episode, we have the talented Amy Summers as a guest. She recalls for us how, as a high school senior, she came upon public relations as a career and ended up doing professionally after taking it as a major during college.

Listen in as Amy shares the challenges she has overcome with the expectations that come with a career in public relations. She even gives a bit of advice on how to choose a public relations person or team.

Key Links:

• The High Functioning Podcast Homepage -  www.drchloe.com/podcast
• Dr. Chloe’s Homepage - http://drchloe.com/
• Amy Summer’s Websites: www.pitchpublicitynyc.com AND www.INICIVOX.COM
• Amy Summer’s Twitter: https://twitter.com/PitchAmy and https://twitter.com/INICIVOX
• Amy Summer’s LinkedIn: www.linkedin.com/in/amysummersNYC
• Amy Summer’s Facebook: www.facebook.com/PitchPublicity and https://www.facebook.com/INICIVOX/
• Amy Summer’s Instagram: https://www.instagram.com/amysummersnyc/ and https://www.instagram.com/inicivox/
• Before You Hire That Razzle Dazzle PR Firm (ask these questions)-https://niemagazine.com/before-you-hire-that-razzle-dazzle-pr-firm-ask-these-questions/
• Pitch Publicity Virtual Interview Presentation Tips and Checklist-https://drive.google.com/file/d/1Dh_I3ioW2Skt1uIT4Rt1QQjia4Be7onx/view?usp=sharing

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

Listen to this episode for Jahan Kalantar's insight on the intricacies of the legal landscape when it comes to mental health.

In this episode of the High Functioning Hotspot, we have with us Jahan Kalantar. He shares with us the beginnings of his legal practice and how he began considering himself as the "little guy lawyer."

We also walk through the different scenarios where legal action and mental health are deeply intertwined and how, as a legal representative, you have to deal with a lot of more than just your own viewpoint.

Key Links:

• The High Functioning Podcast Homepage -  www.drchloe.com/podcast
• Dr. Chloe’s Homepage - https://drchloe.com/
• Jahan Kalantar’s Website - https://www.jahankalantar.com/
• Executive Legal - https://www.executivelegal.com.au/
• Executive Legal’s Facebook - https://www.facebook.com/executivelegal
• Executive Legal’s LinkedIn - https://www.linkedin.com/company/executive-legal/about/
• Executive Legal’s Instagram - https://www.instagram.com/executivelegalsyd/
• Jahan Kalantar’s Facebook - https://www.facebook.com/jahankalantar
• Jahan Kalantar’s Twitter - https://twitter.com/Executivelegal
• Jahan Kalantar’s Instagram - https://www.instagram.com/jahankalantar
• Jahan Kalantar’s LinkedIn - https://www.linkedin.com/in/jkalantar

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

From Navy SEAL to author-entrepreneur, we hear what it’s like to navigate life through the perspective of Brandon Webb.

When did you start to realize that there is something special about you? That you got that extra edge? Listen in and hear what it took our guest to become highly successful in multiple, seemingly polar opposite fields!

We have Brandon Webb with us today. At 16, he left to join the U.S. Navy and later become a Navy SEAL. He is now a New York Times Best Author and entrepreneur who has built two brands that have grown into an eight-figure business.

Key Links:

• The High Functioning Podcast Homepage -  www.drchloe.com/podcast
• Dr. Chloe’s Homepage - https://drchloe.com/
• Brandon Webb’s Website - https://brandontylerwebb.com/
• Brandon Webb’s Facebook - https://www.facebook.com/brandonwebbseal/
• Brandon Webb’s Instagram - https://www.instagram.com/brandontwebb/
• Brandon Webb’s Twitter - https://twitter.com/BrandonTWebb
• Brandon Webb’s Facebook - https://www.facebook.com/brandonwebbseal
• Brandon Webb’s YouTube - https://www.youtube.com/user/SOFREP

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

Breathing is often overlooked as something that automatically happens but Jen breaks down the real power our breath holds.

Jen Broyles is a Holistic Health Coach who specializes in gut health, and chronic stress and anxiety. She is also a breathwork coach and emphasizes the relationship between breathing and stress and how one affects the other.

We also lightly touch upon her journey into becoming a holistic health coach and how she set herself apart from other aspirants and ultimately established herself as a successful entrepreneur.

Key Links:

• The High Functioning Podcast Homepage -  www.drchloe.com/podcast
• Dr. Chloe’s Homepage - http://drchloe.com/
• Jen Broyle’s Website - https://www.jenbroyles.com/
• Jen Broyle’s LinkedIn - https://www.linkedin.com/in/jenbroyleshealthcoach/
• Jen Broyle’s Facebook - https://www.facebook.com/jennifer.j.broyles
• Jen Broyle’s Twitter - https://twitter.com/JenBroyles1
• Jen Broyle’s Instagram - https://www.instagram.com/jenbroyleshealthcoach/
• Jen Broyle’s YouTube - https://www.youtube.com/channel/UCXGnCWLzSkvkQIuVo-aC2Ig

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

Thought of becoming a journalist? It’s not always the easiest goal; listen to what a professional thinks would help an aspirant!

My guest for this episode is Adam Bulger, a multi-platform creator and journalist. In this episode we walk through his journey through different forms of journalism including his involvement as the founding editor of Patch.com.

Beyond having a talent for writing and story-telling, he shares how having a clear purpose for what he was doing greatly helped him achieve his goals.

Key Links:

• The High Functioning Podcast Homepage -  www.drchloe.com/podcast
• Patch - https://patch.com/
• Fatherly - https://www.fatherly.com/
• Dr. Chloe’s Homepage - http://drchloe.com/
• Adam Bulger’s Website - https://misterbulger.com/
• Adam Bulger’s LinkedIn - https://www.linkedin.com/in/adam-bulger/
• Adam Bulger’s Facebook - https://www.facebook.com/adam.bulger
• Adam Bulger’s Twitter - https://twitter.com/adamrbulger
• Adam Bulger’s Instagram – https://instagram.com/adamrbulger

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Follow Dr. Chloe on social media!

• Youtube: https://www.youtube.com/user/drchloecarmichael
• Twitter: https://twitter.com/DrChloe_
• Facebook: https://www.facebook.com/DrChloePhD
• Instagram: https://www.instagram.com/drchloe_/

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

Most high-functioning people have the "always-on-the-go" mindset - and don't realize that slowing down can be highly beneficial!

My guest for this episode is the incredible Dr. Nikki Starr, a medical doctor who later entered into meditation and yoga coaching, amongst other amazing things! The opposite of my own journey from a yoga instructor turned psychologist!

In this episode we talk in depth about what to do when your first experience with yoga wasn’t great, how “slowing down” has helped her immensely with her accomplishing so much as a high-functioning person, a bit about her upcoming book, and so much more!

Key Links:

• The High Functioning Podcast Homepage - www.drchloe.com/podcast
• Dr. Chloe’s Homepage - http://drchloe.com/
• Dr. Nikki Starr’s Website - https://drnikkistarr.com/
• Dr. Nikki Starr’s LinkedIn - https://www.linkedin.com/in/drnikkistarrnoce/
• Dr. Nikki Starr’s Facebook Page - https://www.facebook.com/drnikkistarr/
• Dr. Nikki Starr’s Twitter - https://twitter.com/drnikkistarr?lang=en
• Dr. Nikki Starr’s Instagram - https://www.instagram.com/drnikkistarr/?hl=en 

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/).  For more information, visit DrChloe.com (https://www.drchloe.com/).

Get an inside look on the mindset and success of a high functioning businessman, consultant, thought leader, and New York Times best-selling author!

Ever wondered what the mindset of a highly successful businessman and thought leader is?

Get an inside look with guest David Allen! This highly successful author, consultant, businessman, and high functioning individual gives us insight into his path to success, his mindset, and even how he manages his day to day life! Our conversation ranges from his experience with assistants, to how David sees his own passion.

Key Links:

• The High Functioning Hotspot Homepage - www.drchloe.com/podcast
• Dr. Chloe's Homepage - http://drchloe.com/
• David Allen's book, Getting Things Done - https://gettingthingsdone.com/ 
• Dr. Chloe's book, Nervous Energy - https://www.drchloe.com/book

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

Ever felt stuck when deciding? The strategies we discuss in this episode should get you out of a bad case of decision paralysis!

It's normal to feel nervous and hesitant when making an important decision, but you shouldn't let decision paralysis get in the way all the time! With my guest, former professional poker player, speaker and decision strategist, Annie Duke, we discuss different decision-making methods to help you finalize your decisions. 

We also talk a bit about Annie’s book, How to Decide: Simple Tools for Making Better Choices, how she got into professional poker playing, and how she’s combined her learnings on cognitive psychology and poker playing experiences to deliver amazing talks on decision-making.

Key Links:

• The High Functioning Hotspot Homepage - www.drchloe.com/podcast
• Dr. Chloe's Homepage - http://drchloe.com/
• How to Make a Hard Decision Blog - https://www.drchloe.com/how-to-make-a-hard-decision/ 
• How to Make a Hard Decision Vlog - https://youtu.be/JkHSXYw8Kwo
• Annie Duke's Homepage - https://www.annieduke.com/
• Annie Duke's Facebook - https://www.facebook.com/AnnieDuke/
• Annie Duke's Twitter - https://twitter.com/annieduke
• Annie Duke's LinkedIn - https://www.linkedin.com/in/annie-duke-30ab2b5/
• Annie Duke's Youtube Channel - https://www.youtube.com/channel/UClDhEz5b55RH1ZfEZd7Y3hA

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast (www.drchloe.com/podcast) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

With Lisa and Soumi, we share important tips and advice in regards to a school year where we have to deal with the COVID-19 pandemic.

With the pandemic still around, this school year is definitely a lot different from previous school years! In this episode of the High Functioning Hotspot, I share the audio to a panel I did called Safe and Sane: A Panel on Back to School, where I share the psychological aspect of not just the children's side of things, but on parent's side of things as well when it comes to this challenging school year. 

Hosted by Lisa Speransky, Founder & Director of Programs of the Ivy Tutors Network and with my co-panelist, Soumi Eachempati, CEO of Cleared4Work, we share all kinds of advice, tips, and precautions when it comes to our children and their schooling.

Key Links:

• Ivy Tutors Network hosts: 'Safe and Sane: A Panel on Back to School' - https://youtu.be/YCLCAMn3yqE
• Dr. Chloe's website - http://drchloe.com/
• Soumi Eachempati's LinkedIn - https://www.linkedin.com/in/soumi-eachempati-0558b068/
• Soumi Eachempati's Twitter - https://twitter.com/SoumiEmd
• Cleared4Work's website - https://www.cleared4.org/
• Lisa Speransky's LinkedIn - https://www.linkedin.com/in/lisasperansky/
• Lisa Speransky's Twitter - https://twitter.com/lisanycyo
• Ivy Tutors Network's website - https://ivytutorsnetwork.com/ 

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael 
• Twitter: https://twitter.com/DrChloe_ 
• Facebook: https://www.facebook.com/DrChloePhD 
• Instagram: https://www.instagram.com/drchloe_/ 

The High Functioning Hotspot Podcast (www.drchloe.com/podcast) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).

Have you transitioned out of quarantine? If you haven't (or even if you have), listen in for some helpful transitioning tips!

This episode of the High Functioning Hotspot is a little different this time! We’ll be featuring the audio of a webinar I did back called On the Horizon: Transitioning from Quarantine (which you can also watch on my YouTube channel if you prefer!).

Listen in for helpful tips for transitioning out of quarantine, if you haven’t already. But even if you have, you might still find the information in this episode handy!

Key Links:

• On the Horizon: Transitioning from Quarantine with Dr. Chloe Carmichael (video) - https://www.youtube.com/watch?v=EVum5CaOuN8
• Dr. Chloe's Social Distancing Resources - https://www.drchloe.com/social-distancing-resources/ 

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Follow Dr. Chloe on social media! 

• Youtube: https://www.youtube.com/user/drchloecarmichael
• Twitter: https://twitter.com/DrChloe_
• Facebook: https://www.facebook.com/DrChloePhD
• Instagram: https://www.instagram.com/drchloe_/

The High Functioning Hotspot Podcast (www.drchloe.com/podcast) is hosted and produced by Dr. Chloe Carmichael, PhD (https://www.drchloe.com/about-dr-chloe-carmichael-phd/). For more information, visit DrChloe.com (https://www.drchloe.com/).