
Sign up to save your podcasts
Or


Under pressure, your body reacts before your brain. Learn how to regulate your state through breath, posture, and mental cues to perform when it matters most.
You Got This,
Ryan
By Ryan Borawski5
4949 ratings
Under pressure, your body reacts before your brain. Learn how to regulate your state through breath, posture, and mental cues to perform when it matters most.
You Got This,
Ryan

2,155 Listeners

81 Listeners