Rejuvenate your life RIGHT NOW with me!  If you are struggling with anxiety, overcome with worry, and you just want some peace this is for you!  


The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

If you're like me and you are sick of allowing stress and anxiety consume your life, then join me in embracing the meaning of the Year of the Rabbit, and rejuvenate your life! In this podcast you will learn:  - How the Meaning of the Year of the Rabbit applies to you- 5 Ways to Ease Anxiety and Worry for Good & Rejuvenate Your Life -My favorite Strategy to instantly silence fear called "Quiet the Mechanism"Get the FULL show notes and transcript to this episode hereThe best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Do you want to feel affirmed that God is answering your prayer? We all go through difficult times, and it can be very easy for us to get discouraged during those trying periods. But there are ways to remain upbeat, which can be especially true if fueled by faith. One effective way to keep your outlook positive is through meditation; no matter the situation or challenge, meditation can deepen our relationship with God while instilling confidence that He's always listening and working on our behalf. In this meditation, we'll share how you can use simple meditative techniques to remind yourself that God is answering your prayers even when the answer seems far away!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Are you feeling overwhelmed by the challenges life has thrown at you? Are there moments when you find yourself struggling to stay positive and confident, instead succumbing to feelings of fear and self-doubt? If so, know that it is natural – we’ve all been there. But don’t let adversity keep you down. You can use prayer as a powerful tool to tap into your inner strength and overcome any kind of obstacle in your life!

5 Reasons Why You Should Keep Praying

1. Because God is Listening
The first reason you should keep praying for the same thing is because God is listening. He hears your prayers and knows your desires. Even if it feels like He’s not answering, know that He is always listening.

2. Because He Wants to Give You Good Things
Another reason to keep praying is because God wants to give you good things. He is a good father who longs to give His children what they need. Keep asking and seeking, and you will find what you’re looking for.

3. Because Your Prayers Make a Difference
Prayer also makes a difference. As you pray for something, you are declaring your faith and trust in God. This pleases Him and helps move His hand on your behalf.

4. Because He Sees the Bigger Picture
Sometimes we don’t get what we want because God sees the bigger picture. He knows what we need even when we don’t. Trust that He knows best and keep praying for His will to be done in your life.

5. Because Prayer is Powerful
Lastly, prayer is powerful. It is one of the most powerful weapons we have against the enemy. So keep praying, even when it feels like nothing is happening. Remember that with God, all things are possible.The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Do you ever feel like you are inadequate or not good enough? Do you have dreams and goals that seem impossible because of fear? If so, then this blog post is for you. We’ve all been there. But it’s time to move forward and take control of your life and start living your best life! Here are three helpful ways to silence fear and overcome feelings of inadequacy so you can finally move forward towards your goals and dreams.

 3 Ways to Overcome Inadequacy and Fear

1. Take a Positive Mental Inventory -

2. Let Go of Negative Self-Talk

3. Find People That Believe in You

Listen to this podcast to start your week off right, then come back for episode #48 for the prayer to silence inadequacy, than #49 the meditation to feel ultra confident!The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Her husband is deployed.  Her House Floods.  Her Minivan Gets Totaled. She spend Christmas morning in a hotel with 4 kids!  Yet, she is grateful?! 

Meet my friend and colleague, Summer Shepherd. She is a radio host, podcast host of "No Seriously How do I do This", and now a nominee for Military Spouse of the Year! 

She shares "3 Ways to Stay Sane When Everything is Going Wrong"

[12:32] 1.  Exercise the Muscle of Trust in God
[14:01] 2. Building Your Alter of Remembrance
[23:58] 3. Face it And Embrace It

Connect with Summer! 

Summer's Website
Summer's Instagram
Summer's Podcast "No Seriously How Do I Do This"The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Do you want to experience real joy?  The kind of joy that no matter what someone says or does to you it doesn't affect your ability to enjoy life? 

Do you want to feel truly confident? Not just when you look in the mirror, but the kind of deep seeded confidence because you believe in what God says about you? 

YES.  Me too.  You can get it.  Listen to this meditation to feel happy and confident RIGHT NOW.  

Think meditation is a little weird?  Bare with me, I will explain.  Jesus meditated before he healed people, he went away to meditate before he made decisions, and he went to meditate to be in the presence of God.  So why not us do it too? 

This podcast will teach you about meditation and then guide you through a faith based journey meditating on one scripture WITH the presence of God.  

We'll go over this scripture:  Ephesians 3:20 Amplified Bible

" Now to Him who is able to [carry out His purpose and] do superabundantly more than all that we dare ask or think [infinitely beyond our greatest prayers, hopes, or dreams], according to His power that is at work within us."The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

You deserve to be happy. You deserve to feel confident that God is doing what He promises He will do in your life without having to earn blessings.

I was so wrong about prayer.  I thought it was begging God for help and then proving to him that I was good enough to get his help. Wow I was so wrong.  That's the wrong way to pray. 

Instead, I learned prayer is more of an IGNITER, to what God already promises in our life, and he just wants us to BELIEVE and DECLARE it over our life. 

This is the prayer to say with me to experience more happiness and feel more confident no matter what you are facing! 

It builds on #44 Practice Presence | 4 Reasons Why You Can Feel Happy and Confident NOW.  If this prayer ignites something in you listen back to this podcast for more!  

Come back episode #45 for the meditation to FEEL happy and confident!  Ohhhh I can't wait.  Love Brave Babe!


The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

Do you wake up overwhelmed?  Feeling like you don't want to take on the day?  I get it. I used to feel that way too. Until I learned these... 

4 Reasons Why You Can Feel Happy & Confident 

1.  Power in God's Presence
2. Confidence in God's Power
3.  Freedom from all the dumb rules
4.  Reliance on the ONE person that will never fail you! 


The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips

How do you take that one thing that was meant to break you and turn it into the best thing that's ever happened to you?  You LISTEN to this unbelievable phone call from a fellow "Brave Babe" who says loosing everything during Hurricane Katrina was the best for her! 

The 5 Lessons You Can Use NOW to turn around your plot twist into the best! 

Need more?  Get your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Get Your Free Gift Here

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA


The best strategy to help you silence fear in your life, is to actually have a strategy!  Don't have one?  I got you!  Download my free BRAVE LIFE PLANNER.  It includes my morning "Boot Up Your Bravery" routine, and the daily brave planner, PLUS a video that shows you how to use it so you too can #GetYourBraveOn. 

Get your FREE gift here YOU are my "why".  My mission is to give you the strategies you need to silence fear and #GetYourBraveOn.  Let's connect!

Call me and tell me how God is using this podcast in your life at 530-4-AMANDA
Let's connect on socials! Follow me on  Facebook, Instagram, and TikTok Support the showGet your FREE GIFT! MY Free Brave Life System. A free morning boot up plan to experience God's presence every morning and my free brave life daily planner to help you stay on target and keep that BRAVE BABE Energy every day!

Follow Amanda Carroll on Instagram
Follow Amanda Carroll on Tik Tok
Follow Amanda Carroll on Facebook
Join the "Brave Babe" Private Facebook Group

Follow the Brave Podcast Network with more shows to help you live a strong and courageous life!

How has God used this podcast in your life? Please share it with me! CALL MY HOTLINE! I will pickup! 530-4-AMANDA








✨ FREE DOWNLOAD The 4 Questions to Ask a Man to Know If He’s High-Value ✨
These are the exact questions my clients use to weed out liars, avoid time-wasters, and quickly identify emotionally available men — in the DMs, on FaceTime, or on the first date.  Grab it. It’ll change everything.

❤️ Ready to stop chasing chaos and start attracting calm, committed love?
Book your free Dating Strategy Call with Amanda Carroll.
👉  Follow Amanda on Instagram @theamandacarroll for daily high-value woman mindset and dating tips