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- Eric Brown, HEx Podcast #63
If there’s anyone worth listening to on the topic of integration, it’s Eric Brown.
Eric is the director of Apotheosis, our spiritual-psychedelic plant medicine retreat, as well as a content writer and program creator at Mindbloom, the largest provider of psychedelic medicine therapy in the world.
He has designed, developed, and run thousands of people through the psychedelic integration process, in both therapeutic and shamanic settings.
I have heard and read much on the topic of integration, but never before has it been presented to me so clearly and usefully as here, as if it were a chapter out of an ancient shamanic textbook, translated for modern times.
“Making this new way of being so normalized that you don’t even have to think about the thing, it just happens. With this, over time, second nature becomes a way of being, and this is what I would consider a complete and thorough integration of whatever the lesson, experience, insight, or feeling is. It becomes effortless and natural, and it becomes a hallmark of who you are.”
- Eric Brown, HEx Podcast #63
If you have a psychedelic experience coming up, or you feel you may have some not-yet-fully resolved material from a previous one, this is the episode for you.
In this episode:
· Eric’s experience in the psychedelic field
· What is integration?
· Why is it necessary?
· The shamanic stages of relationship with the plants
· The 7 step process of integration
· The PEMS energetics model
· The 3-day initiation model
· Integration timelines, and what usually occurs in each phase
· Can you integrate with another psychedelic experience?
· Why you might not be getting any new messages/insights
· How to know when you’re done integrating
· Where to find support for this process
Please leave a review if you enjoy The HighExistence podcast.
Interested in working with psychedelics in a safe, reliable setting? Check out Apotheosis, our one-of-a-kind plant medicine retreat.
⇨Anxiety Rewired is HERE ⇦
I have tried many different approaches to overcoming my own anxiety. But never before have I tried them all at once.
Anxiety Rewired is the first course that, rather than prizing one particular method, introduces and interweaves them all into one anxiety-blasting supernova that aims to rewire your relationship with anxiety, so that it no longer holds you back, but rather propels you towards your dreams and your purpose. 🔆
Anxiety Rewired goes live on Sunday, August 21st. Get a text the moment it becomes available here: https://rewired.ju.mp
"The aim of Anxiety Rewired is to reframe the pursuit of working on our anxiety as a path to mastery. As something that is epic and challenging and fun, and extremely fulfilling and rewarding. That's what it's been for me and that's what I would really like it to be for you too."
In this final chapter of our 3 part series on overcoming anxiety, Jon and Mike dissect the remaining parts of Jon's history with anxiety, extracting massive amounts of wisdom, tools and techniques that allowed Jon to go from being crippled with multiple forms of anxiety, to hosting workshops for thousands of people on how to overcome them all.
We also flesh out our course, Anxiety Rewired, in a way that leaves no stones unturned.
By the end of this video, you will have a clear idea of what the next best step is for you on your journey to overcome whatever specific strain of anxiety you're struggling with at the moment.
IN THIS EPISODE:
00:00 Who is Anxiety Rewired Designed for?
00:30 Welcome
01:50 Jon shares his deepest experience of being stuck in an anxiety rut
08:40 Other manifestations of anxiety in Jon’s life
11:10 How to heal from panic attacks
18:20 What doors opened up for Jon as he started to overcome his anxiety
22:25 The story of how this course came to be
25:55 What makes Anxiety Rewired unique?
27:26 The 4 maps that we’ll use to overcome anxiety
33:06 The magic that happens when you combine practices with insights from the leading research
36:00 What’s included in the course?
43:39 A word from Jon for those sitting on the fence
Please leave a review if you enjoy The HighExistence podcast.
This episode is part 2 of a 3 part series, hosted by Mike Slavin and Jon Brooks
Sign up here for the full 3-part training 💥
--------------------------------------------------
Overcoming anxiety is the adventure of a lifetime.
On this adventure, you will become someone your previous self would never have been able to recognise.
And perhaps it is this journey, and the one you become, rather than the endpoint, that matters most.
That being said, what does this journey look like? Where do we even take the first step? What techniques have the highest hit rate for your particular type of anxiety?
In this episode, Jon and Mike answer all of these questions and explain how to gamify the battle with your inner demons.
In this episode:
01:12 Welcome
02:45 How most people deal with anxiety
04:30 The one size fits all STRATEGY to overcome anxiety
06:00 The problem with the magic bullet approach
08:26 Recap on the 3 traps that keep you stuck in anxiety
13:15 Overcoming anxiety is the most epic adventure of your life
17:16 The many beneficial side-effects that arise on the path to overcoming anxiety
20:55 Anxiety is a dream killer
25:42 How going through this journey has made Jon the parent he is today
27:27 How healing our anxiety affects those around us and the space that we hold
29:59 Why should you watch this next video?
Please leave a review if you enjoy The HighExistence podcast.
The Anxiety Masterclass is HERE! 🎊
In this episode, we present to you part 1 of the 3-part series hosted by Mike Slavin and Jon Brooks.
Sign up here for the full 3-part training 💥
These videos are for you if...
- Anxiety paralyzes you, robbing you of your joy, curiosity, and vitality.
- You’re losing your future by missing out on opportunities because of anxiety...
- You struggle to be truly authentic with people and it stops you from building meaningful relationships
- It prevents you from making more money and getting the freedom you want.
- You’re fed up with the chokehold anxiety has on your life and emotions…
- It blocks you from fully supporting your family & friends, and giving your love.
- The fear of failure shuts off your productivity and creative expression.
Here's what's included in this episode:
00:00 Welcome
02:11 What we are going to cover in this Masterclass
02:38 What is anxiety?
11:02 What is possible on the other side of anxiety?
14:23 The pressure to say the "right" things
16:30 The Personal Failing Trap: "Something's wrong with me."
21:47 The Avoidance Trap: "Stay away from triggering situations."
28:29 The Elimination Trap: "I just need to get my anxiety to stop."
33:31 Can you really heal your anxiety?
36:25 Overcome mind blank for effortless conversations
44:16 What's coming in the next video
Please leave a review if you enjoy The HighExistence podcast.
Order a copy of Verissimus here
In our 3rd interview with Stoic author, philosopher and cognitive behavioural therapist, Donald Robertson, we discuss his brand new graphic novel, VERISSIMUS.
This is the most epic philosophical project that I am aware of to date.
If Ridley Scott's Gladiator had a baby with Marcus Aurelius’ Meditations, you’d get Verissimus.
As you’ll hear in this interview, this project was a massive undertaking, taking nearly 3 years to complete. Detailing the life, times, and philosophy of Marcus Aurelius, the book acts as a historically accurate, action-packed entry point into the Stoic landscape.
In this episode, we cover:
Links to Donald's Work:
Verissimus: The Stoic Philosophy of Marcus Aurelius, by Donald Robertson
How to Think Like a Roman Emperor, by Donald Robertson
Donald’s website
Modern Stoicism
Cris Beasley has become a profoundly influential force in my life.
Her ability to go directly to the places where we are hiding, playing it small, and not owning the raw realities of our human experience is remarkable.
Her path from the tech world to being CEO of an AI company, to psychedelic facilitator, medicine woman, and oracle creator is as vibrant and rich as her personality.
Cris has several amazing achievements under her belt:
Cris is as emotionally attuned as she is wise. As witty as she is serious. It’s been an incredible process to watch her grow, evolve, and continue to execute with a combination of quality, speed, vigour, and grace.
Bridging the shamanic and the scientific, the emotional and the intellectual, Cris is a deeply strong, powerful, and loving voice in the space of emotional intelligence, personal healing, and experience design.
You can find her at:
Enjoy this episode of the HighExistence podcast with Cris Beasley!
Please leave a review if you enjoy The HighExistence podcast.
DIVE DOWN THE RABBIT HOLE and get 5+ mind-blowing ideas, tools, or quotes sent to you every Wednesday.
“You can move past these obstacles. You probably relate to them as obstacles right now, but they’re actually a part of the path, right?”
-Mike Slavin (HEx Podcast #61)
In today’s solo cast, Mike leads us down a rabbit hole of discombobulate selves, where we find the true source of our procrastinative tendencies.
He reminds us that we procrastinate, not because we are cursed, but because a part of ourselves doesn’t want us to go where we are trying to go.
Resistance is not an external force, but rather a part of YOU that is not yet on board with the mission yet.
Instead of slaying the procrastodragon, have you tried communicating with it? Listening to it, and harmonizing with it until it shrinks, or joins forces with you, so you can ride it into the ever-expanding horizon of your dreams 🌅
If you feel like you are being pulled in two directions at the same time, not quite able to actually move in any of them, this one is for you. Enjoy 🙇🏻♂️
Please leave a review if you enjoy The HighExistence podcast.
For more where this came from, take a dive Down The Rabbit Hole, where you'll find Mike and his magic being dispensed in the form of a weekly newsletter, filled with bite-sized chunks of wisdom and wonder, just like this episode. 🧙🏼♂️
Steve Sims
Our guest on the podcast today should never have been able to succeed in business or in life. Growing up as a bricklayer in London, England, all the odds were against him achieving the kind of outlandish success he’s been able to claim so far, but it’s clear that the universe didn’t expect someone with Steve Sims’ heart, ingenuity, and initiative to appear and to turn traditional forms of networking on their heads.
I first came across Steve Sims in his absurdly motivating book, Bluefishing, which tells the story of his company that makes seemingly unreasonable requests come true. The company is called Bluefish, and they’re who you call if you want to sing on stage with Journey, eat dinner in front of Michelangelo’s David, or visit the undersea wreckage of the Titanic. He’s orchestrated all of these experiences for his clients and many more besides.
Steve is just an absolute magician when it comes to making the impossible possible, so listen to today’s episode if you’re open to receiving a ton of inspiration to get out there and make big things happen.
He teaches that there is a password for every door, a weak spot in every wall, and if we would only stop selling ourselves short and start taking massive action, we might just be able to make that wall come down.
Especially important to understand, moreover, is that in today’s business environment, mean guys finish last. A new, longer-term, more generous form of networking is making the old, manipulative kind of networking obsolete, and Steve Sims is helping to lead the way.
I hope that you finish this episode just brimming with inspiration and courage, and leave with the understanding that you can get pretty much anything you want in life, so long as you help enough other people get what they want.
What We Cover:
Please leave a review if you enjoy The HighExistence podcast.
You’ve gone Down The Rabbit Hole. Now it’s time to walk up The Stairway to Wisdom.
Introducing a brand new weekly newsletter from the minds at HighExistence.
Over the past year, we’ve been publishing the wonder-inducing weekly email known as “Down The Rabbit Hole,” and now we’re taking it a step further.
We want our readers not only to feel a deep sense of enchantment towards the world around them but also to apply deep teachings to their daily life so they can experience the life-transforming benefits of wisdom-in-action.
The Stairway to Wisdom is a premium weekly newsletter for those who are ready to dive deeper. We’ve partnered with independent researcher and knowledge connoisseur, Matt Karamazov, who has taken sharp, meticulous notes on over 1000 books so that he could share the most inspiring pearls of wisdom with the world.
Learn more here
Jake Kobrin (HEx Podcast #59)
Magick has always been a concept that I've brushed aside as another overly esoteric, new-age fad that I assumed would reveal itself to be built on faulty foundations if I ever actually decided to dig into it.
After listening to this episode, I realize that those assumptions couldn't be further from the truth. Magick is thousands of years older than western psychology. Its' roots run deep and its implications far and wide.
The most controversial magician of the 20th century, Aleister Crowley, defined it as “the science and art of causing change in conformity with our Will”.
In other words, this is a long-standing tradition that has mastered the art of manifesting the life that is the fullest and most accurate expression of your innermost being (aka the True Will). As you’ll hear in this episode, there is an endless list of techniques that can aid and accelerate this process.
Eric Brown (HEx Podcast #59)
And that's only one portion of this conversation...
What We Cover:
DIVE DOWN THE RABBIT HOLE and get 5+ mind-blowing ideas, tools, or quotes sent to you every Wednesday.
Please leave a review if you enjoy The HighExistence podcast.
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