Welcome to the Highly Unlikely Podcast!
With all the chaos in our world, how are you caring for YOU? Between school, work, and a pandemic, it can be easy to lose yourself in the crazy, but caring for yourself is key to making it through and keeping your sanity!
Join me, Lavena Perry from a Highly Unlikely Life, for a deep discussion about self-care and the tools and tricks I use to make sure your bucket is full so you can more effectively give to the others in your life.
In today's episode:
Why you need your neighbors (3:55)
Do you have a survival plan? (7:15)
How to prepare yourself emotionally for whatever comes your way (9:17)
How this key activity can enhance your self-care routine (10:48)
Getting your hands dirty to care for your soul (17:28)
Power Quotes:
“Give me all the deets!”
“Ask yourself the important questions to find what you love.”
“Gardening is good for my soul.”
Grab your copy of The Ultimate Guide to Crochet For Your Mental Health and tap into the benefits of creativity so that you can become one of the many women who have unlocked the secret to experiencing joy and living an inspired life.