In this first installment of the new “Voice Notes 2.0” mini-series, Jess gets real about what it means to evolve, reflect, and embrace the messy, beautiful journey of becoming the 2.0 version of yourself. This short solo episode is full of raw reflections, mindset shifts, and those soul-poking reminders we all need.

📌 In this episode, Jess shares:

- Why this new “Voice Notes” series is being introduced—and how it's different from past episodes

- The power of everyday moments for tapping into your inner voice

- What it means to be “a mountain with no peak” (a nod to Melanie Ann Layer)

- The unavoidable duality of life: why the lows help us appreciate the highs

- Real examples of “vision board moments” coming to life

- The importance of recognizing progress, even when you’re still craving more

- Why gratitude and desire can coexist

- Letting go of hustle culture while still growing and challenging yourself

- The truth about evolving identities (and why your personality isn’t permanent)

- A reminder to stop letting negative self-talk and excuses hold you back

💬 Favorite Quote:

“We are always in the process of becoming her. Even when it feels like we’re not progressing, we are evolving in small, powerful ways.”

Resources Mentioned:

📚 Book: Personality Isn’t Permanent by Dr. Benjamin Hardy

💬 Melanie Ann Layer quote: “You are a mountain with no peak.”

Connect with Jess:

🧡 Jess’s website: https://www.bodyblissbyjess.com/

📩 Email Jess: [email protected]

✨ Book a free curiosity call HERE

✨ Snag a 60 minute “power session” for $167 HERE

→ → VERY limited availability for this exclusive deal!!

Follow The Hosts:

🎧 Podcast IG → @solo2.0podcast

💜 Jess’s IG → @bodyblissbyjess

💜 Rye’s IG → @ryeburch

📩 Email Us → [email protected]

🧡 If this episode resonated, be sure to rate + review—it really helps us grow!

⏳ Episode Timestamps:

0:41 — Intro to the new “Voice Notes 2.0” mini-series

2:00 — How daily life moments (like the shower or a walk) spark creative downloads

4:30 — You are already the woman of your dreams… and still becoming her

6:00 — Navigating life’s curveballs + planning for the unexpected

8:00 — The duality of pain and pleasure, and why it’s necessary

11:00 — Real-life vision board moments Jess has manifested

13:30 — Why progress doesn’t always feel good, even when it is

16:00 — Desire for more doesn’t mean you’re ungrateful

18:00 — Personality is not fixed — you can change who you are

20:00 — Belief over desperation: why magnetism comes from enjoying the journey

22:00 — Celebrating small wins + giving yourself honest feedback

24:00 — Final reminder: You’re doing better than you think