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In this episode of the Men's ADHD Support Group podcast, our Founder and President, Marc Almodovar is joined by Jim O'Gara and Julio Rojas to discuss navigating ADHD as Hispanic males. James and Julio share their personal experiences growing up with ADHD in multicultural families, the challenges they faced, and the importance of raising awareness about the condition within Hispanic communities. The conversation touches on the lack of understanding and acceptance of ADHD, the impact of family support, and the benefits of embracing one's unique learning style. James and Julio also offer advice for those struggling with ADHD, emphasizing the importance of self-love, seeking help, and focusing on personal growth.

Timestamps:
00:00 - Introduction and background of Jim O'Gara and Julio Rojas
05:32 - Challenges faced when getting an ADHD diagnosis as a Hispanic male
12:15 - The impact of family support and acceptance on navigating ADHD
18:47 - Celebrating holidays and family gatherings while dealing with ADHD
24:32 - The importance of raising awareness about ADHD in Hispanic communities
31:56 - Advice for one's younger self struggling with ADHD
36:14 - Guidance for listeners recently diagnosed with or suspecting they have ADHD
41:27 - The significance of representation and seeing successful individuals with ADHD

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