The Hit Breakfast show Catch Up - Hit NSW

Today on the show:

Producer Gia's back from Bali with stories to tell

A new study's show how long the average steamy sesh lasts

Ash taught Boss Yamo's kids how to swear...he was not impressed

A popular Christmas song has been banned from a UK radio station...

A 'gender reveal burnout' has ended in disaster after the car caught fire - we find out how Coasties revealled their baby's gender

Rumours say Scott Tweedie is next year's Bachelor - we cold call him to get to the bottom of it!

We are in a Christmas decoration war! Gawndy & Ash explain

Today on the show: 

We check in with Ash and Jackie from Shelley Beach to see how their coffee cleanse went

Relationship age gaps... we find the biggest on the Coast

Gawndy & Ash go on the hunt for the Coast's best Chrissy lights 

Antony Golec joins the show to chat about the pitch invader at Saturday's game

POLLARD POLL: females playing Santa Claus?

On Today's Show: Mandy Catalano filling in for Ash Pollard

Partner's Appearance with Antony Golec

Antony Golec joins the show ahead of the big game

Scoopla with Dean Mccartney

RNB Vine Day Ticket Giveaway

Stolen Wedding Venue

RNB Friday's Board Game

Gawndy's Wedding Venue Complaint

Mandy's Waxing Nightmare

On today's show:

Post Aria chat with Nic Kelly

Gawndy's Gym Supplements

Dean Mccarthy Aria Chat

Laura Prael- Local coastie Young Entreprenuer 

Movie Bio Game

"Brenda Fevola" : Where you named after your father?

New reader Kim's stingray attack

On today's show:

How well do you know your Aussie heritage?

Pre Arias chat with Nic Kelly

NBN interview with Gavin Morris- Severe Weather warning on the coast

Scoopla with Dean McCarthy

Year of the Song

What to Buy your Pet for Xmas?

Dead but not Dead

Jesse Mccartney

Ben the new PA for Gawndy and Ash

Today on the show:

- Scooter Pro's & Con's

- No Coffee For 2 Weeks (Check In With Jackie)

- Movember with Dr Paul Williams

- Celeb Net Worth Game

- Scoopla with Dean McCarthy

- Ritchie Neville from 5ive

- Kendall Jenner Basketball Ban

- Inbound Weather Warning

- Pollard Poll: Dogs in your bed

- Sexy Lingerie

Today on the show:

Ash's Train Experience

Drunk Curling

Sea Fm's $10,000 Santa Sack kicked off today

Money Wasters

It's this time of year again, Christmas Ads

Ryan Gallagher- no show!

Vera Blue in the studio

Water tap test- Our drinking water could be contaminated

Today on the show:

Gawndy reveals the top 'show stopping' recipes for Chrissy lunch

Vicki Jensen from White Ribbon Central Coast shares her story

Ash is in love with a man that's not Long Distance Boyfriend Pistol Pete...

Gawndy's Wedding celebrant had a slip of the tongue which left the guests in stitches

Ash fills us in on the correct way to eat Digestives

Gawndy makes a bet with Ben from Blue Haven that could have interesting ramifications...

Today on the show:

Ash bought an Alexia…you won’t believe the first question she asked it!

You’ve probably seen the footage of the forklift driver who stuffed up big time at work? Gawndy & Ash wanted to find out what’s happened to Coasties at work…

We finally get to the bottom of Ash’s scooter moving scandal!

We hear from a Sea FM family member who’s ghosted their TWIN SISTER!

Jared and Billy from Lake Munmorah join us in studio now they’ve completed their PJ charity run!

Gawndy surprises Ash with his acoustic rendition of Jesse McCartney’s Beautiful Soul!!

Today on the show: 

Ash is giving up the caffeine and she wants the Sea FM family to help her!

POLLARD POLL: Is it Blink One-Eight-Two or Blink One-Eighty-Two?

A man set up a Go Fund me page to pay for Christmas - Genius or Selfish? you decide!

Ash investigates after her scooter gets moved in the work carpark

A mum offered her son's fiance $10,000 to break off the engagement - we find out if any Sea FM family members have been involved in a bribe

Mark Winterbottom calls in to chat ahead of the Newcastle 500