The Hit Breakfast show Catch Up - Hit NSW

Gawndy & Ash stayed on air til someone won $1000 in Sea FM's Alphabucks!!!

Today on the show: 

Push it With Pollard starts tonight!! Time to get fit ladies!

People are stealing their neighbours rubbish to make money on Return & Earn! Do you swap your recyclables for $$?

Gawndy accidentally threw out something important for his wedding...the Sea FM family share the valuables they accidentally threw away

Today on the show:

It’s National Cheeseburger Day!! To celebrate our resident foodie Ash cooks up a storm!

Ash gets us up to speed with the latest road rules – they’ve just dropped some new ones involving mobile phones

We hear from a paramedic what it’s like being a first responder to a drug overdose and get his stance on pill testing at music festivals

Mayor Janes Smith joins Gawndy & Ash to chat about the developments happening in Terrigal

Angel calls in to give us an update on her search for her biological father

There’s a rivalry brewing between Woy Woy and Gosford – we get to the bottom of it!

Today on the show: 

POLLARD'S PICKS: We see how Ash went against Tori from Swansea in week 2 of NRL Finals 

Brooke from the Bachelor revealled that she's previously been in relationships with women...did your ex leave you for someone of the same sex?

Dee calls in from Central Coast Animal Care Facility to tell us all about our Dog of the Week!

Apparently Ash got someone fired! She tells us what went down...

Gawndy & Ash help Angel search for her biological father that she's never met. 

Ash invites the women of the Coast to 'Push It With Pollard'

Today we're LIVE from Shelley Beach!!!!

A man in his 40s is living of 23k a year! The Sea FM family share their money saving tips!

Gawndy & Ash are forced to pick a side on controversial topics in Get Off The Fence

Ash has found a list of questions that if asked to a stranger will guarantee a love connection - we put it to the test!

Our Sea FM listeners hit the sand of Shelley Beach to Sift for Swift!

Today on the show:

POLLARD’S PICKS: Ash goes up against Tori from Swansea in the 2nd week of NRL Finals

Tech Expert Trevor Long calls in to get us up to date with the latest Apple products.

Today’s R U OK? Day – ambassador Casey Donovan joins Gawndy & Ash to chat about her past struggles

We’ve found out where Bolt’s living on the Coast!! Ash reveals all…

Gawndy’s mate has been dating a chick for 2 years and they’ve never been on a date!

Today on the show:

Ash unveils her latest HUMP DAY BANGA!!!

We get you across the everyday phrases that are actually racist

Gawndy reveals the lastest viral trend…he reckons it’ll blow pimple popping out of the water

Ash did something to her boyfriend Pete’s care and tried the dumbest thing to cover it up – the Sea FM family share their clever cover ups

FOUR more lucky Taylor Swift fans go into our Swift for Swift…Swiftly competition!

POLLARD POLL: A divorce lawyer has laid down the craziest prenuptial agreement! The Sea FM family weigh in…

Jimmy Giggle from Giggle and Hoot calls in ahead of their live show at Wyong Art House next month

Today on the show:

Gawndy & Ash square off over some controversial topics in Get Off The Fence

We put another Taylor Sift fan into our Sift for Swift…Swiftly competition

The Royals are going to Dubbo on their Aussie tour – the Sea FM family try to sell Dubbo to Gawndy & Ash

We received a message from a woman looking to track down her long lost dad…the Sea FM family share their experiences of tracking down loved ones.

Gawndy & Ash talk to Noah – a man who believes he can TRAVEL TIME!! Little does he know that we also had behavioural expert Simon Rea on the line listening.

Gawndy made a hilarious mistake while filling out his Marriage License certificate!

Today on the show:

***IT’S INTERNATIONAL MAKE UP DAY!!! EVERY CALLER WHO GOT ON AIR GOT $100 SEPHORA PACK!!

POLLARD’S PICKS: We see how Ash went up against Luke from Toukley in Round 1 of the NRL finals

Are women who drive fancy cars hotter? The Sea FM family weigh in…

Dee calls in from Central Coast Animal Care Facility to tell us all about our Dog of the Week!

Joel Creasey joins Gawndy & Ash to chat about his new show Take Me Out

The Sea FM family share their emergency landing stories…

Greg from Springfield is the first person into our Sift for Swift…Swiftly competition!

Today on the show:

The Sea FM family receive some pearls of wisdom in Fortune Cookie Friday

Its National Lazy Mum’s day – we hear from the lazy mums of the Coast!

There’s another Coles Mini Swap Meet going down at Erina tomorrow…does anyone still care about them? The Sea FM family weigh in

Next Friday we’re broadcasting LIVE from Shelly Beach! And we’ve got Taylor Swift tickets to give away – we tell you how to score them!

Dominoes have canned their offering of a lifetime supply of Pizza to anyone who got their logo tattooed on their body…Gawndy tells us why they pulled the plug.

Gawndy’s laugh reminds Loopy Laz of the weirdest thing – the Sea FM family tell us what people say their laughs sound like.

Today on the show:

POLLARD’S PICKS: We make Ash continue her footy tipping into the finals – this week’s up against Luke from Toukley

Ash fills us in on a new Uber rule that may mean you get kicked off the app…

Gawndy calls Ash out on something FOUL she did at Producer Gia’s photoshoot

Ash reveals a list of foods that surprisingly have more sugar than coke.

Woolies are trialling checkout free supermarkets – Gawndy’s got the deets

An 18 year old got a Baby Shark tattoo…The Sea FM family share their tattoo regrets

Avoca Beach’s Liam Meadham tells us how he saved someone’s life!