Join host Harrison Rogers on this episode of "The HJR Podcast" as he welcomes one of MMA’s lightweight division's most esteemed fighters in history, Benson Henderson, to the show. In this interview, Harrison and Benson converse about a wide array of topics, providing fans with an inside look into Benson's life both inside and outside the cage.Benson's upcoming venture into Karate Combat in Las Vegas is almost here. The duo delves into the rules and setup of this innovative promotion, emphasiz...

Harrison Rogers sits across from the one and only Johnjay Van Es for an enlightening and laughter-filled conversation.In this episode, Harrison and Johnjay dive headfirst into the heartwarming world of #LovePup, a remarkable dog rescue non-profit founded by Johnjay and his wife. Discover what sets #LovePup apart - they don't charge any adoption fees for their dogs, a testament to their deep commitment to helping these furry companions find loving homes. The two explore the unique c...

Get ready for an exclusive, LIVE episode of "The HJR Podcast" with your host, Harrison Rogers, as he reunites with none other than the legendary Frank Mir. In this eagerly anticipated episode, Harrison openly admits to suffering from "Severe Mir Withdrawals," and the dynamic duo dives headfirst into a range of compelling topics.First on the agenda is Bellator, and the seismic changes shaking up the promotion. Harrison and Frank unravel the mysteries surrounding Bellator's transformation and d...

Join host Harrison Rogers in an exhilarating episode of The HJR Podcast as he sits down with Bryan Lacey, the esteemed commentator and "voice of" the United Fight League (UFL). Together, they dive into Bryan's remarkable career as a commentator, exploring the various events and organizations he has had the privilege to work with.Bryan opens up about the importance of communication with his family regarding his career. He shares how involving his loved ones in his work has created a sense of i...

In this episode of The HJR Podcast, Harrison sits down with the formidable Amun Cosme, who is set to compete for the Bantamweight Championship in the prestigious United Fight League (UFL).Join Harrison and Amun as they explore the fascinating journey of Amun in the fight game, discussing his remarkable growth and expanded mindset. They share captivating stories of weight cutting experiences in various promotions, shedding light on the challenges and sacrifices fighters endure to make wei...

Harrison Rogers dives deep into the world of fitness, business, and personal growth. In this episode, Harrison sits down with Shaun Rez, the newest member of the F3 Energy family, for an insightful conversation with him as well as Rampage Jackson.Join Harrison, Shaun & Rampage, as they discuss the challenges of maintaining a strict diet while traveling and share valuable tips on staying disciplined on the road. From practical strategies to mindset shifts, they explore how to prioritize he...

Join host Harrison Rogers in this captivating episode of The HJR Podcast as he sits down with Adel Altamimi, a seasoned mixed martial artist who has fought for many promotions, including Bellator, and the legendary Frank Mir. Together, they delve into the world of mixed martial arts, exploring the unique spirit that drives fighters to excel in the sport.Adel shares his personal journey, starting his training at the tender age of nine. He opens up about a pivotal experience at age 14 that test...

Harrison Rogers sits down with Mark Kerr, a former collegiate wrestler and professional mixed martial artist. Known as one of the most impressive heavyweights in the history of MMA, Mark shares his compelling story and sheds light on his documentary, "The Smashing Machine: The Life and Times of Extreme Fighter Mark Kerr" The two speak on the world of addiction, a significant part of Mark's personal journey. As they explore this topic, they also touch upon the evolution of Mixed Martial A...

On Episode 23 of The HJR Podcast, host Harrison Rogers sits down with Mixed Martial Arts powerhouse, Ryan Bader. The conversation really dives into Bader's illustrious career, his upcoming fights, and a retrospective look at some of his most memorable bouts, including the intense fight against Fedor.The duo revisits the early days of The Ultimate Fighter, where Bader emerged victorious in the season finale, marking the beginning of his professional journey in the UFC. They discuss the signifi...

In this exciting episode of The HJR Podcast, host Harrison Rogers sits down with MMA legends Brendan Schaub, Rampage Jackson, along with Rampage's son, Raja Jackson for a candid discussion covering a range of topics. The conversation kicks off with speculation about who might be the perfect opponent for Frank Mir in his retirement fight, setting the stage for an awesome episode.The trio also dives into the phenomenal success of the performance drink company "F3." As it continues to expand int...