The HJR Podcast

MMA legend, Holly Holm, reflects on the highs and lows of her legendary UFC career. She dives into the pressure she faced after shocking the world by knocking out Ronda Rousey, the emotions that came with that win, and how she rebounded from a tough losing streak with another signature head-kick KO!Holm also shares her thoughts on Raquel Pennington’s rise to champion, whether Pennington was robbed in her fight against Julianna Peña, and the current state of women’s MMA. Plus, she names her favorite fighters on the UFC roster today!Don’t miss this in-depth conversation with a true pioneer of the sport!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1 Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcast Spotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #HollyHolm #UFC #MMA

Tito Ortiz joins Harrison Rogers for another explosive episode, breaking down how his style would fare in today’s UFC and why he believes he could still dominate. He reveals the one fighter he wouldn’t want to face and calls Jon Jones the greatest of all time. Tito also shares eye-opening details on UFC pay, from fighting for free to negotiating million-dollar paydays. Plus, he and Harrison discuss the future of MMA, team-based competition, and whether Tito would coach a Florida team in the UFL. Don’t miss this episode packed with MMA history, fighter pay insights, and a look ahead at where the sport is headed!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1 Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcast Spotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #UFC #TitoOrtiz #JonJones

Triple C is locked in! Henry Cejudo joins the podcast to talk about his upcoming fight against Song Yadong, the challenges Yadong brings, and why this has been the best camp of his career. He also opens up about his mindset after back-to-back losses and how history has shown that he bounces back stronger than ever.Cejudo shares his thoughts on potential future opponents, calling out Petr Yan and "O’Methly," and even teases a return to the flyweight division to reclaim his 125 lb title. Plus, he discusses Merab Dvalishvili's dominance, why Sandhagen deserves the next shot, and how Petr Yan’s fight with Yadong revealed key weaknesses that Henry plans to exploit.Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1

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Michelle Viscusi joins The HJR Podcast for an action-packed conversation covering everything from firearms to fitness! Michelle shares how she landed the role of Wraith in Call of Duty: Cold War and what it was like voicing the character. She also opens up about her love of gymnastics, horseback riding, and fitness, giving insight into how these passions shape her daily life. Plus, she talks about her experience doing a gun-themed Maxim photoshoot - and let’s just say, Harrison gets a little embarrassed asking about it! Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #hjrpodcast #podcast #mma

MMA legend Tito Ortiz sits down to share some of his wildest stories—from his boxing match with Dana White to a brutal nightclub brawl with Lee Murray and a street fight with skinheads! Tito also opens up about his restaurant, Tito’s Cantina, and why people mistake his kindness for weakness. Plus, Harrison breaks down the goal of the United Fight League (UFL) and why he believes it’s the future of MMA. Don’t miss this action-packed episode filled with insane fight stories and behind-the-scenes moments!Subscribe to the Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #hjrpodcast #titoortiz #mma

In this episode, Harrison Rogers sits down with Tito Ortiz to revisit one of MMA’s most heated rivalries—his feud with Chael Sonnen. Tito opens up about Harrison’s attempt to set up a final fight with Chael, the upcoming TUF season with Sonnen and Daniel Cormier, and why he thinks the coaching matchup makes no sense. He also reflects on their past war of words, why he still believes Chael crossed the line by bringing up his kids, and how it felt to finally silence him with a submission victory. Tito fires back at Chael’s claim that he tapped, laughs off fight-fixing rumors, and makes it clear—he’s never stepped into the cage to lose. Don’t miss this unfiltered conversation about one of MMA’s most infamous rivalries!Welcome to the official HJR Podcast Youtube Channel 👊Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1 Instagram - https://www.instagram.com/hjrpodcast/TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcast X - https://twitter.com/theHJRpodcast Spotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ00:00 Second fight between Tito Ortiz & Chael Sonnen00:34 Chael Sonnen vs Daniel Cormier for The Ultimate Fighter01:49 Tito Ortiz current thoughts on Chael Sonnen02:52 Chael Sonnen talks about Tito’s kids03:42 Dealing with the Trash Talk from Chael Sonnen04:11 The beginning of the rivalry05:11 Tito addresses the rumors that he tapped05:55 Fight fixing conspiracies#hjrpodcast #titoortiz #chaelsonnen #mma

Join us for a wild and entertaining conversation featuring Rampage Jackson and Anthony Pettis, where no topic is off-limits! From Rampage rapping in nightclubs in Japan to epic post-fight party stories, these MMA legends share their unforgettable adventures. Rampage opens up about his beef with Ian Garry and Sean Strickland, while he and Pettis face off in a hilarious game of rock-paper-scissors with $100 bills on the line. Pettis also discusses his fight promotion, APFC, while Rampage reflects on running his own amateur promotion, Conquest. The duo dives into the GFL (Global Fight League) and why they doubt its success, and they share their thoughts on Harrison Rogers’ United Fight League (UFL) and its potential to change the future of MMA. Packed with stories, insights, and laughs, this is a must-watch for all fight fans!Welcome to the official HJR Podcast Youtube Channel 👊 Subscribe to the Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1 Instagram - https://www.instagram.com/hjrpodcast/ TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcast X - https://twitter.com/theHJRpodcast Spotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ#hjrpodcast #anthonypettis #mma #rampagejackson

Join us as we talk with legendary MMA fighter and former UFC Champion Anthony Pettis, known for his brutal knockouts and deadly submissions! We discuss the impact of the famous "Showtime Kick" over Benson Henderson in WEC, the loss of his father, what it's like having a brother in MMA, and how Taekwondo helped him get out of a tough time.Subscribe to our YouTube Channel - 👇 https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1 Instagram - https://www.instagram.com/hjrpodcast/ TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcast X - https://twitter.com/theHJRpodcast Spotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ00:00 Introduction00:23 Pettis vs Henderson Rivalry02:44 First time ESPN covered MMA04:34 Life after becoming a UFC Champion06:45 Pettis on losing his father09:33 Sergio Pettis's Talent in MMA10:23 Anthony Pettis on having a team in the UFL 11:56 Showtime Group13:14 United Fight League mission#hjrpodcast #anthonypettis #mma

Join us as we talk with legendary MMA fighter and former UFC Champion Anthony Pettis, known for his brutal knockouts, deadly submissions, and his iconic Showtime Kick over Benson Henderson! We discuss the reality of fame, MMA pay, negative impacts of social media, business mindset in fighting, and the importance of mental health!