From pelvic floor health to healing from trauma, guest Jeanette Sealy shows us how this can be done in many ways. It can be done during rebirth and even at death. Finding a way to slow down can actually speed up the healing process but how can we do it in this fast paced world?

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Essential Oils have many health benefits but not all are created equal and kids need to be treated differently than adults. Learn what oils are safe and effective for kids and how and where to apply them. Should they be diffused or applied on the skin? Find out on the latest edition of The Hol Truth Podcast with Jon Levine!

Beauty Products are loaded with endocrine disrupting chemicals that can destroy your body. Some of these products with ingredients like fragrance may smell great but at what cost. The skin is the largest organ in our body so it's vitally important to choose wisely when it comes to your shampoo, soap, makeup and more!

Need a community that will support your beliefs inside and out? Germaine Alcaro director of The Holistic Moms Network discusses the many benefits of this group. From doulas to home birthing, this group has it all!

What is mind body medicine anyway? Does the mind really exist and is it located outside the realm of physical form? It's important to have your mind in the right place for optimal health because it is potentially the lead dog in the whole relationship!

Heal your heart with love and elevate your spirit to new levels. Our imaginations can create things that are not real but at the same time wreak havoc on our health. The more we open our hearts the less we will struggle. As the late Whitney Houston would say "It's Shocking What Love Can Do"

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Using designed therapies to enhance the performance of your brain and nervous system can potentially improve your overall health. Sciatica, cervical injuries and radiating pain in the arms and legs may not show up on MRIs so why is there pain and where is it coming from? Certain areas of the brain can be influenced to decrease and eliminate these nasty conditions.

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Why does this seemingly distracting tapping on your head potentially redirect the energy in your body? Where are these energy systems otherwise known as meridians located? What types of symptoms can EFT manage or prevent? Certified EFT practitioner, Jackie Simek helps to explain all of this incredible mind-body healing technique!

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Who says healthy meals for kids can't taste great? Find out how to cook easy to make dishes with Marcy Ragan of Relish your Chef. Learn how to include your children in the meal planning process to create a fun environment for all!

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Food labels can be very sneaky and deceptive. Which are the ones that really mean something and which allow harmful ingredients and chemicals? Dean Nelson of Dean's Natural Food Markets cares about what ends up on his shelves. Are there still pesticides and herbicides in organic food? What are the top GMO foods to be aware of and more!

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