The Holistic Entrepreneur

Summary

In this episode of The Holistic Entrepreneur, Ashley Bachman speaks with Lura Noyes, a Real Estate Agent in the Greater Seattle area. The conversation explores the intersection of professionalism and spirituality, and the power of manifestation and visualization in achieving goals. Lura shares her personal story of transitioning from a corporate job to Real Estate, emphasizing the importance of trusting the process and overcoming limiting beliefs. The two discuss taking action, and aligning with your vision as well as the importance of testing your limits. The conversation emphasizes the significance of being proactive, seeking guidance, and remaining open to opportunities that align with your aspirations.

Chapters

00:00 Introduction and Connection

02:58 The Journey into Real Estate

05:46 Navigating Professionalism and Spirituality

09:02 Manifestation and Visualization Practices

11:48 Overcoming Limiting Beliefs

14:48 The Power of Intention

17:53 Trusting the Process

20:54 Embracing Change and New Opportunities

23:58 Conclusion and Final Thoughts

33:40 Manifesting Change: The Car Example

36:50 Taking Action: The Power of Experience

39:07 Letting Go of Control: Trusting the Process

42:33 Aligning with Your Vision: The Journey to Homeownership

49:48 Embracing Independence: Transitioning to Self-Employment

55:40 Resources for Manifestation: Tools and Recommendations

Connect with this week's guest, Lura Noyes, on IG at @luranoyes.realtor

Connect with the host, Ashley Bachman, on IG @heyagentashley

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Holistic Entrepreneur, Ashley Bachman welcomes Caten Murphy, a real estate agent and mentor. They discuss Caten's journey into real estate, the challenges new agents face, and the importance of defining personal success. Caten shares her insights on the hard work required in real estate, the need for a strong mindset, and the balance between professional ambition and personal fulfillment. The two explore the challenges of balancing entrepreneurship with personal life, particularly focusing on the themes of burnout, motherhood, and leveraging social media for business success. Caten shares her insights on recognizing burnout, the importance of self-awareness, and the need for flexibility. The conversation emphasizes the importance of setting boundaries, knowing one's audience, and using social media as a tool for growth and connection.

Chapters

00:00 Introduction to Holistic Entrepreneurship

03:01 Caten's Journey into Real Estate

10:14 Understanding Success in Real Estate

20:52 Defining Personal Success

27:11 Navigating Challenges in Real Estate

32:34 Finding Balance in Entrepreneurship

36:24 Recognizing and Managing Burnout

42:35 Preparing for Motherhood and Business

48:59 Leveraging Social Media for Success

Connect with Caten Murphy on IG @itscatenmurphy

Connect with Ashley Bachman on IG @heyagentashley or at heyagentashley.com

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Ash Bachman interviews Carly Hall, the owner of Luminous Boutique, a women's clothing boutique based out of Charltotte, NC and online. They discuss Carly's journey into entrepreneurship, the vision behind her brand, the importance of mental health awareness and how that interacts with and shows up in her business. Carly shares her experiences with burnout, the challenges of running a business, and the significance of sustainability in fashion. The conversation highlights the tenacity required in entrepreneurship and the importance of community and support in navigating the ups and downs of business ownership. In this conversation, Carly Hall shares her entrepreneurial journey, emphasizing the importance of embracing failure, navigating burnout, and prioritizing mental health. Carly also introduces her mental health awareness initiative, Be The Light, highlighting the need for open conversations about mental health struggles and the impact of supportive communities.

Chapters

00:00 Introduction and Personal Background

03:10 Carly's Entrepreneurial Journey

06:01 The Vision Behind Luminous

08:49 Sustainability and Fashion Ethics

12:01 Navigating Challenges and Capacity

15:06 Inspiration and Tough Love

17:56 Tenacity in Entrepreneurship

20:58 Growth and Adaptation

24:14 Mental Health and Burnout Awareness

28:52 Embracing Failure and Learning

35:25 Navigating Burnout and Business Clarity

48:01 Mental Health Awareness and Be The Light

Connect with Carly on Instagram @shop.luminousboutique

and shop from her boutique online at luminousboutiqueclothing.com

Connect with the host, Ashley on Instagram @heyagentashley

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This week is a solo mini episode with Ashley. Ashley is reflecting on the theme covered and discussed via the previous few episodes: Self Awareness. If you didn't listen, you'll get a brief recap and hopefully inspired to tune in! She then gives a sneak peak on future upcoming guest episodes and what topics will be covered- so stay tuned! In the remaining of this episode, Ashley briefly touches on the concept and idea of CLEARING and DESTRUCTION and their purpose in our lives. She pulls a quote from the book "Kundalini Rising" and references resources from the "Animal Spirit" Card Deck by Kim Krans/The Wild Unknown to round out her thoughts. Ashley discusses the idea of trusting that the Universe that it will help you clear what no longer serves you to make space for what does in the next chapter of your life experiences! Tune in to hear some questions to self-contemplate.

Connect with Ashley on IG @heyagentashley

or at heyagentashley.com

Get referenced material:

Kundalini Rising Book

Animal Spirit Deck

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In this conversation, Ash Bachman and Gut Health Coach Chelsea Haines explore the intricate relationship between self-awareness, gut health, and entrepreneurship. Chelsea shares her unique approach to gut health through her business, the Gut Health Agency, emphasizing the importance of understanding the microscopic world of the gut and how it relates to overall health. They discuss the role of self-awareness in healing, the lessons learned from Chelsea's entrepreneurial journey, and the evolution of marketing strategies in a changing landscape. The conversation also touches on the importance of diversifying income streams while navigating the challenges of a scarcity mindset. They explore the mind-gut-soul trifecta, emphasizing the importance of understanding how emotional states impact physical health. Chelsea shares insights on the effects of trauma on gut health, the role of stress in digestion, and practical tips for enhancing digestive health. The discussion also highlights the significance of daily habits and self-awareness in achieving holistic health. Chelsea introduces her coaching programs, designed to support individuals on their journey to better health and self-discovery.

Chapters

00:00 Navigating Technology and Self-Awareness

03:07 The Gut Health Agency: A Unique Approach

06:02 Understanding the Microscopic World of Gut Health

08:56 The Role of Self-Awareness in Healing

18:08 Diversifying Income: Scarcity vs. Abundance Mindset

20:59 Building Self-Awareness and Emotional Capacity

33:31 The Mind, Gut, Soul Trifecta

35:03 Understanding the Connection Between Emotions and Gut Health

37:19 The Impact of Trauma on Physical Health

39:30 Stress and Its Effects on Digestion

41:45 The Importance of Daily Habits and Self-Awareness

45:38 Addressing Bloating and Gut Health Challenges

55:09 Practical Tips for Enhancing Digestion

58:19 Exploring Coaching Programs and Resources

Connect with Chelsea Haines on Instagram @yourgutsygal

Find out more about Chelsea's programs and offerings at the Gut Health Agency

Connect with Ashley on Instagram @heyagentashley

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Ash Bachman and Jason Olivea delve into the concept of self-awareness and the power of the Enneagram. Jason shares his personal journey, emphasizing the importance of understanding oneself and navigating both personal and corporate environments. They discuss the significance of self-awareness in achieving inner peace and how the Enneagram serves as a powerful tool for understanding motivations behind behaviors. In this conversation, Ash and Jason delve into the significance of the Intercompass Personality Assessment and the Enneagram as tools for self-awareness and personal development. They discuss how these tools can enhance emotional intelligence, improve relationships, and facilitate personal growth in various contexts, including entrepreneurship. The discussion also touches on the balance between self-improvement and authenticity, emphasizing the importance of understanding one's true motivations and the impact of past conditioning on present behaviors.

Chapters

00:00 Introduction to Self-Awareness and the Enneagram

02:02 Jason Olivea's Journey and Entrepreneurial Spirit

08:00 Navigating Corporate Culture and Self-Awareness

11:59 The Importance of Self-Awareness

17:56 Understanding the Enneagram and Its Significance

34:56 Exploring Intercompass and the Enneagram

42:33 Self-Awareness in Entrepreneurship

59:01 Navigating Light and Shadow in Self-Development

01:06:12 Understanding Your True Why

Connect with Jason Olivea on IG @innercompass9 or on his website at innercompass9.com

Connect with Ashley Bachman on IG @heyagentashley

Hosted on Acast. See acast.com/privacy for more information.

In this conversation, Ash Bachman and Farah Wining explore the theme of self-awareness, discussing its importance in personal and professional growth. Farah shares her journey from a career in fashion to becoming a holistic lifestyle coach, emphasizing the role of self-awareness in her entrepreneurial path. They delve into various tools for cultivating self-awareness, including journaling and breath work, and discuss the balance between taking action and allowing things to unfold naturally. The conversation highlights the significance of compassion for oneself and the idea of effortless action in achieving a fulfilling and sustainable business.

Chapters

00:00 Exploring Self-Awareness

02:49 Farah's Journey to Holistic Coaching

06:07 The Evolution of Farah's Entrepreneurial Path

08:48 Defining Self-Awareness

11:56 Tools for Cultivating Self-Awareness

14:56 The Role of Journaling in Self-Discovery

17:53 Breath Work and Body Awareness

21:13 The Call to Qigong

24:03 Integrating Self-Awareness in Business

27:02 Finding Spaciousness in the Journey

30:59 The Journey of Self-Discovery through Entrepreneurship

37:15 Navigating the Pros and Cons of Iteration

44:45 Embracing Change and Finding Stability

51:51 The Balance of Action and Allowing

01:00:14 Cultivating Self-Awareness for Sustainable Business

Connect with guest Farah Winning on her wesbite farahwinning.com or on Instragram at @farahwinning

Connect with Ashley on Instagram @heyagentashley

Hosted on Acast. See acast.com/privacy for more information.

Unlock self awareness for entrepreneurship! In this episode of Ash Bachman introduces the theme of self-awareness, emphasizing its importance in personal development and business success. She discusses the process of deprogramming from societal expectations, the significance of curiosity, and the difference between responding and reacting to life. Ash also explores the concept of projection and how it relates to self-awareness, ultimately highlighting the journey towards authenticity. The episode concludes with a preview of upcoming guest episodes that will further delve into self-awareness and its impact on business.

Chapters

00:00 Introduction to The Holistic Entrepreneur

05:07 Deprogramming and Self-Questioning

11:27 Responding vs. Reacting

18:23 Authenticity and Self-Awareness

Connect with Ashley on Instagram @heyagentashley

Hosted on Acast. See acast.com/privacy for more information.

Summary

In this conversation, Tyler Ippoliti shares his journey into personal training, discussing the importance/impact of physical wellness in his career. He emphasizes the value of hiring a personal trainer, the significance of accountability, and the need for therapeutic fitness to address chronic issues. In this conversation, Ash Bachman discusses the profound impact of physical fitness on various aspects of life, including mental health, empathy, and business success. Tyler emphasizes the importance of consistency in fitness routines and how they can lead to greater confidence and overall well-being. The discussion also covers the significance of referrals in building a personal training business, the challenges of balancing entrepreneurship with corporate work, and the need to reframe discomfort in one's career.

Chapters

00:00 Introduction to Physical Wellness and Personal Training

02:53 The Journey into Personal Training

06:13 Understanding the Impact of Unhealthiness

08:57 Transitioning to Entrepreneurship in Personal Training

12:14 The Value of Hiring a Personal Trainer

15:03 Finding the Right Personal Trainer

17:51 Therapeutic Fitness and Chronic Issues

21:03 The Domino Effect of Physical Wellness

28:50 The Benefits of Consistency in Fitness

34:01 The Connection Between Physical Health and Empathy

36:31 Success Factors in Personal Training

39:45 The Power of Referrals in Business

42:06 Balancing Entrepreneurship and Corporate Life

47:58 Reframing Discomfort in Your Career

54:07 Defining a Holistic Entrepreneur

Connect with Ashley on Instagram @heyagentashley

Watch the full VIDEO interview on the @heyagentashley YouTube channel

Connect with Tyler on Instagram @tylerwayneippoliti

or @trybl.health.fitness

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In this episode of The Holistic Entrepreneur, Ash Bachman interviews Cristi Cuellar, a physical therapist and truly a holistic entrepreneur. They discuss Cristi's journey into physical therapy, the importance of physical wellness for entrepreneurs, and her unique approach to health that includes dry needling and nutrition. Cristi shares her five roles for maintaining alignment in life, emphasizing the significance of sleep, nutrition, and movement. The conversation also touches on the joy of dancing and how it contributes to Cristi's overall well-being, as well as the importance of gut health and its connection to physical health. In this conversation, Ash and Cristi delve into the intricacies of dry needling, its benefits, and the healing process it facilitates for patients suffering from chronic pain. Cristi also introduces the 'Four Rs of Recovery' as a framework for holistic healing, encouraging listeners to prioritize their well-being.The discussion also touches on the entrepreneurial aspects of running a successful business in the health and wellness industry, highlighting strategies for growth, community engagement, and the significance of aligning personal values with professional endeavors.

Chapters

00:00 Introduction to Holistic Entrepreneurship

02:02 Christy's Journey to Physical Therapy

07:06 The Importance of Physical Well-Being

10:45 BHBM: The Key to Wellness

15:30 Nutrition and Gut Health

19:16 Finding Joy in Movement

23:31 Understanding Dry Needling

30:44 The Healing Process and Patient Experience

35:59 Building a Successful Business

42:39 Strategies for Growth and Expansion

45:05 The Four Rs of Recovery

Connect with Ashley on Instagram @heyagentashley

Watch the full VIDEO interview on the @heyagentashley YouTube channel

Connect with Cristi Cuellar via

Instagram @cristi_cuellar or @ccdryneedling

Or get treated by Cristi in Austin, TX ccdryneedling.com

Hosted on Acast. See acast.com/privacy for more information.