The Holistic Entrepreneur

In this engaging conversation, Ash Bachman and Seana Hart explore the intersection of physical wellness and entrepreneurship. Shana shares her inspiring journey from being a single mother to becoming a successful entrepreneur in the fitness industry. They discuss the importance of balance in life, the definition of a holistic entrepreneur, and how physical fitness can serve as a gateway to overall personal development. The conversation emphasizes the need for self-care, the challenges of maintaining consistency in fitness, and the significance of finding the right support system in one's wellness journey. They explore how physical fitness not only supports personal health but also serves as a catalyst for business success. The discussion highlights the triumphs of building a supportive community and the challenges faced in entrepreneurship, including the need for business coaching and learning to let go of perfectionism.

Chapters

00:00 Introduction and Personal Connection

05:11 Shana's Journey to Entrepreneurship

11:41 Defining the Holistic Entrepreneur

15:30 The Importance of Physical Wellness

17:57 Starting Points for Personal Development

23:58 Overcoming Inconsistencies in Fitness

25:26 The Importance of Self-Care and Boundaries

32:02 Scheduling for Success: Prioritizing Movement

35:23 Physical Fitness as a Business Catalyst

39:29 Triumphs in Building Community

42:56 Challenges in Entrepreneurship and Learning

48:26 Advice for Aspiring Holistic Entrepreneurs

Connect with Seana on Instagram

@coach_seana_hart OR @earthfitnf

Dive into the Earth Fit community and virtual programs earthfitnf.com

Connect with Ashley:

on Instagram @heyagentashley <<<

on YouTube @heyagentashley <<<

website is in production..

Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Holistic Entrepreneur, Ash Bachman introduces the rebranded podcast and outlines its thematic structure focusing on holistic entrepreneurship. The first theme explored is physical wellness which will be explored thorughout 3 individual guest episodes. First up, Ash shares this solo episode to intro the theme, her personal journey with fitness, the importance of self-care, and how physical wellness impacts confidence and overall well-being. She encourages entrepreneurs to prioritize their health and wellness as a foundation for success in their business endeavors.

Chapters

00:00 Introduction to The Holistic Entrepreneur

01:55 Thematic Structure of the Podcast

04:39 Exploring Physical Wellness

10:46 Personal Journey with Physical Wellness

15:50 The Impact of Physical Wellness on Confidence

19:09 Encouragement for Entrepreneurs on Wellness

Connect with Ashley:

on Instagram @heyagentashley <<<

on YouTube @heyagentashley <<<

website is in production...

Hosted on Acast. See acast.com/privacy for more information.

In this introductory episode of the Holistic Entrepreneur podcast, Ashley Bachman outlines the vision and purpose behind the show, emphasizing the importance of holistic living in entrepreneurship. She shares her personal journey, the evolution of her entrepreneurial spirit, and the significance of self-awareness and joy in the entrepreneurial process. The podcast aims to explore various aspects of entrepreneurship while maintaining a focus on personal development and community engagement. Ashley also discusses the strategic purpose behind the podcast and invites listeners to participate in future episodes.

Chapters

00:00 Introduction to the Holistic Entrepreneur Podcast

03:10 The Concept of Holistic Entrepreneurship

06:47 Personal Journey and Evolution in Entrepreneurship

10:55 The Importance of Self-Awareness and Limiting Beliefs

12:47 The Surge of Entrepreneurship in Modern Times

15:30 Strategic Purpose Behind the Podcast

19:49 Coaching and Community Engagement

20:48 Structure and Themes of Future Episodes

Connect with Ashley:

on Instagram @heyagentashley <<<

on YouTube @heyagentashley <<<

website is in production...

Hosted on Acast. See acast.com/privacy for more information.

This is the year you diversify your income! And if your'e curious where to start, this episode is for you.

Ashley will plant the seed on a variety of ways you can work toward diversifying your income.

...Freelance on Upwork, Network Marketing, blogs & affiliate links and SO much more.

Learn how to monetize your knowledge and diversify your income streams!

You can connect with Ashley on instagram @ashleynicolejourneys

or ashbecoaching.com

Hosted on Acast. See acast.com/privacy for more information.

If your New Years resolutions have failed to maintain momentum, this episode is for you.

In this episode, airing just before the New Year of 2023, Ashley will share a couple tips and tricks to keep in mind as you're setting your resolutions and as you're actively working through them.

...Concepts such as 'have-do-be', habit stacking and chosing your years 'word' (refer back to episode 10 for more on this).

If these conecepts resonate, reach out to connect with Ashley!

on instagram @ashleynicolejourneys or ashbecoaching.com

Hosted on Acast. See acast.com/privacy for more information.

Curious about the power of reflection?

Ashley will share her opinion on the importance of REFLECTION throughout the ebbs and flows of life. She will elaborate on concious and intentional refelction and encourage you to pause and hold space for this as it will support your future visioning.

She will also share a personal reflection - being that this episode is airing the day after christmas - on where she was in life last christmas vs today and the gratitude she has for lifes journey.

If you want to connect with ashley, find her on instagram @ashleynicolejourneys or ashbecoaching.com

Hosted on Acast. See acast.com/privacy for more information.

If you're starting a business and you're looking for a guide/mirror/coach, this is your episode.

In this episode Ashley elaborates on the three strengths she brings to her coaching clients

1) Creative Expression/Visioning 2) Strategic planning 3) Subconcious deep work

Ashley shares her journey into creative entrepreneur coaching as well as the contaienrs she offers and the work she guides her clients through.

If you're interested in the self-guided digital resource packet (which will take you through goal setting, financial goals, income tracking, resource guides, social marketing and more) you can contact her here to acquire.

You can discover more on her containers/offerings on her website here ashbecoaching.com

And you can reach out and connect on instagram @ashleynicolejourneys

Hosted on Acast. See acast.com/privacy for more information.

Tune in for how to access Ashley's freebie 'Goal Setting' Worksheet!

In this epsiode, Ashley will share some bite size tips to help you start considering what an achievable goal setting session looks like.

She'll share the power of not only being clear with your vision BUT the power of defining SUCCESS for yourself and finding tools / people to help hold you accountable or create a plan.

Ashley uses her own experience with launching this podcast to express the idea of "do something today that your future self will thank you for".

It's all about little, consistent steps.

If this topic resonates, please share the episode with your community!

You can connect with Ashley for her freebie worksheet by messaging her on instagram at @ashleynicolejourneys

or dive deeper at ashbecoaching.com

Hosted on Acast. See acast.com/privacy for more information.

Before you can even think about tactile new years resolutions or how you'll hold yourself accountable for them, Ashley suggests you pick a WORD for the year. This word will set the tone for your year, it will be a powerful word that will help keep you in alignment toward your goals as the word itself will be a beacon of light. The word will help guide you through decisions that need to be made throughout the year.

In this episode, Ashley will give you an excersise on how to consider what your word will be.

She will also share her experience of her 2022 word and the process of picking her 2023 word.

If this episode resonates or you think this excersise will be helpful to someone you know, please share this episode with your community!

You can connect with Ashley on instagram @ashleynicolejourneys or dive deeper on ashebecoaching.com

Hosted on Acast. See acast.com/privacy for more information.

In this IMPROMTU epsidoes, Ashley touches on how the attempt for perfection might be holding you back from achieving your goals. In this episode, consider this thought- how does the desire for perfection manifest in myself creating my own roadblocks? How do I hold myself back from moving through these obstacles? How might I take steps everyday toward acheiving my goals through the mentality of MAINTAINING MOMENTUM.

This quick listen will shine light and hold space for you to consider these questions.

If you resonate with the contents of this eipsode, please share with your community!

And you can connect with Ashley on instagram @ashleynicolejourneys or explore more on ashbecoaching.com

Hosted on Acast. See acast.com/privacy for more information.