I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe. Drawing from my experience of over 22 years as a holistic healer, I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality.

By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives. Embark on a journey of self-discovery and positive transformation with this guided meditation designed to cultivate gratitude and abundance.

Crafted from personal experience, this meditation script emerged during a period of stress, negative thoughts, and overwhelming emotions. As the year comes to a close, immerse yourself in a tapestry of positivity by exploring 100 reasons to be grateful.

This meditation serves as a powerful tool to shift your mindset and elevate your energy. Through soothing guidance and contemplative moments, you'll connect with a deep sense of appreciation, unlocking a cascade of positive inspiration. By dedicating time to reflect on the abundance in your life, you'll set the stage for a harmonious transition into the new year. Let the waves of gratitude wash away stress and negativity, leaving you renewed and ready to embrace the possibilities that lie ahead.

Whether you're a seasoned meditator or a beginner seeking solace, this guided meditation offers a sanctuary for your mind and spirit. Step into the transformative power of gratitude, and let this session be the catalyst for a brighter, more abundant future. Press play, breathe deeply, and allow the positive energy to flow. May this meditation be a beacon of light, guiding you towards a year filled with joy, prosperity, and an abundance of gratitude.

🪷 About 21 Days Manifestation - The affirmations you listen and recite will become your energy/frequency/vibration - Accept and Choose these affirmations fully - Listen to these affirmations every day for 21 days/49 days/100 days 🧘🏻‍♀️Connect with me Instagram :https://www.instagram.com/michellemoon_holistichealth/ Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪬🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🖥️ Youtube :https://www.youtube.com/@mastermichellemoon

In 'Reflecting on Relationships,' we dive deep into the intricate tapestry of human connections. Self-reflection helps us to uncover the valuable lessons hidden within our interactions and recurring relationship patterns. This podcast isn't about labeling things as 'good' or 'bad'; instead, it's a journey of self-discovery, where we unravel the intricate web of our belief systems, emotions, and thoughts. Together, we'll explore how these elements shape our lives and the relationships we build, helping us navigate the complexities of human connection with a fresh perspective. 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🎧 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/michellemoon.official/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon

I'm thrilled to introduce this new podcast. I'm here to assist with any questions or concerns you may have regarding this channel. In this episode, we delve into the concept of feeling low and drained of energy when around people who are unwell. You'll gain valuable insights on understanding these situations in a healthy and positive manner, as well as receiving five health tips to help maintain your energy levels. I share about 5 health tips how you can maintain your energy and not get sick around sick people. You can share any concerns or challenges you have on comments. I will be happy to answer you any questions. You can also message me about any topic you want me to talk about in this podcast. Sending you lots of love & blessings. 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/master.michellemoon/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon

Are you looking to find peace and tranquility in the midst of life's chaos? 🧘🏼‍♀️My guided meditation is here to help you overcome anxiety, worries, and fear. ✨ In this soothing meditation session, you'll discover how to: 1. Release Tension and Find Calm: Learn to let go of the stress and tension that may be holding you back, allowing your body to relax and breathe. 2. Connect with Your True Self: Discover the power of your own thoughts and how you can redirect your energy towards a more positive and peaceful state. 3. Build Self-Trust and Self-Love: With powerful affirmations, you'll boost your self-confidence and trust in your ability to change your energy and surroundings. 4. Manifest a Positive Life: Visualize the life and circumstances you desire, and realize your ability to change the energy around you. 5. Embrace Challenges with Unconditional Love: Open your heart to all obstacles and struggles, and choose to evolve and expand your energy. By following this meditation, you'll learn to create a positive, peaceful, and transformative space within yourself. No matter how chaotic your surroundings may be, you can tap into this inner peace whenever you need it. Join me on this journey towards a calmer, more centered you. Say goodbye to anxiety, worries, and fear, and say hello to a life filled with self-love, self-trust, and positivity. Click the play button, take a deep breath, and let the transformation begin. Subscribe for more guided meditations to support your journey to a more peaceful and balanced life. 🧘‍♂️🌟 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🎧Spotify : https://open.spotify.com/show/3qKHoZtOFdIiCNby1dnPX1?si=549917fdff604f98 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/master.michellemoon/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon

🟡 Please consider trying this guided meditation for 21 days, and if you manage to complete 49 days, you can even extend it to 100 days. There is a secret cycle of change and transformation hidden within this practice. I encourage you to utilize your sleeping state as a means of self-healing. As you embark on this journey of self-healing and recovery within your subconscious mind, you will find yourself forging connections with higher consciousness through your sleep. I am delighted to share this guided meditation for deep sleep, which draws upon my 22 years of experience in holistic healing. It's important to acknowledge that achieving a deep, restful sleep can be elusive when our subconscious mind is burdened with fear or anxiety stemming from a lack of self-love and self-trust. I have created this guided sleep meditation to assist you in healing and rediscovering your true essence. Through it, you can establish a profound connection with your original self, one that remains unscarred and untouched. 21 Days 8Hrs Positive Affirmation for Self Love https://www.youtube.com/watch?v=P_Ubjn63vwQ&list=PLbew1p0HGwhgZLXZYx0yDCdmEjZGDggw3 Empower Your Self Healing Potential https://www.youtube.com/watch?v=KCGMazxFLhw Exercise To Have a Better Sleep 30 Min Lower Back Pain Relief Energy Yoga https://www.youtube.com/watch?v=P2Ce1-xKWWw&t=113s 🪷About Holistic Healer Michelle Moon Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, Lavendaire, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🖥️ Youtube :https://www.youtube.com/@mastermichellemoon 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram https://www.instagram.com/master.michellemoon/ https://www.instagram.com/michellemoon_healingart/ 📱TikTok : https://www.tiktok.com/@michellejunginmoon 🪬 Holistic Health Programs Here is my website to find more information about programs. https://holistichealermichelle.com/courses

I never got a flue for 20 years. Powerful Immunity Boosting Tea | Ginger, Lemon & Red Dates I'll share with you how to create a potent immunity-boosting tea using simple yet powerful ingredients: ginger, lemon, and red dates. I've also incorporated a special medicinal herb to supercharge this immune-boosting elixir, making it your go-to defense against colds and flu. 1. The Recipe: A step-by-step guide to creating this delicious and health-enhancing tea. 2. Ingredient Benefits: Learn about the incredible immune-boosting properties of ginger, the vitamin C-rich goodness of lemon, and the natural sweetness and nutrients of red dates. 3.The Medicinal Ingredient: I'll reveal the secret medicinal herb that takes this tea to the next level in terms of immune support. 4.Health Benefits: Understand how each ingredient works in harmony to strengthen your body's defenses against common illnesses. Join me on this journey to fortify your immune system naturally with our immunity-boosting tea recipe. Say goodbye to cold and flu worries and hello to a healthier, stronger you! Don't forget to like, subscribe, and share this video with your friends and family to help them stay well too. Cheers to good health and a robust immune system! 🪷Timestamps : 1:20 - Introduction of Immunity Tea 1:21 - Ingredient, Benefit & Recipe Half a Ginger, 2 Lemons and 20-30 Red Dates 5-7 Cups of Water, 1 T spoon of honey 7:53 - Boil for an hour With High Heat 15-20min Medium Heat 15min Low heat 20-30min 12:00 - Tea Meditation, Enjoy your immunity tea 13:30 - Message🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 💻Youtube : https://www.youtube.com/@mastermichellemoon🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram :https://www.instagram.com/master.michellemoon/ https://www.instagram.com/michellemoon_healingart/ 🤳 Twitter : https://twitter.com/chowol 📱TikTok : https://www.tiktok.com/@michellejunginmoon 🪬 Holistic Health/Life Mentorship Here is my website to find more information about programs. https://holistichealermichelle.com/courses

Adam is an expert in insulin resistance, weight loss, addiction, and behavioral health. He has worked with respected health and wellness programs and companies, including Mastering Diabetes and Whole Foods Market's Global Wellness Center. He is an international speaker for the health and wellness movement and addiction recovery movement, having presented at major events including the Whole Foods Market Tribal Gathering, The Food Revolution Summit, and more. Adam has worked in mental health recovery centers, where he has utilized nutrition to strengthen recovery and prevent relapse. He is also the founder of Plant-Based for Positive Change, a non-profit organization dedicated to advancing research on the connection between diet, mental health, and addiction. Plant-Based for Positive Change led the first research study that investigated the effects of a nutrient-dense dietary intervention on early addiction recovery outcomes. We discuss: Adam Sud’s journey holds valuable lessons for all of us, whether or not we've faced personal struggles with addiction and mental health. His profound insights into human behavior and mindset have the power to resonate with you and potentially transform the way you perceive your own life. I trust that this conversation will ignite a deeper understanding of those around you, inspire you to provide better support, and encourage you to craft a life that fills you with excitement every morning. 00:00 - Intro 01:30 - Understanding about inaccurate story about addiction 3:00 - Being judgmental vs Building self care, self love 4:10 - Why don’t you stop doing/using that? 6:10 - Adam Sud / A child with ADHD 10:20 - Becoming hooked on Adderall 13:10 - Understanding our choices for pleasure 15:30- Understanding self destructive behavior 19:20 - Substance use disorder (Drug addiction) 20:30- Adam's suicide attempt 23:00 - Adam's story 24:30 - Self-worth, loneliness, and community 27:20 - Plant-based diet and reorganize the environment 33:10 - Loving and meaningful bond 36:00 - Body is the best ally /Care taker / Recovery 38:20 - The INFINITE study 39:20 - Recovery through nutrition 41:30 - How did you make the Positive Shift 44:00 - Mindset for Recovery / closed mind, faith 45:50 - You are not broken 48:00 - Design a new environment 51:30 - Food addiction through food 54:38 - How did you forgive parent 56:50 - Let go of trigger / different system 59:00 - Allow yourself for course correction 1:00:50 - Self Love / Super power 1:03:40 - Isolation / Expression of love 1:06:35 - Loneliness 1:08:53 - Healthy relationship with myself 1:13:04 - Meaning of Life & Death for Adam Sud 1:28:00 - Plan Connect with Adam - Instagram: https://www.instagram.com/plantbasedaddict/ - Website: https://www.adamsud.com/ - The Infinite Study: https://www.adamsud.com/resources Connect with Michelle 💻 Website : https://holistichealermichelle.com/ 🧘🏻‍♀️ Instagram :https://www.instagram.com/michellemoon_holistichealth/

I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe. Drawing from my experience of over 22 years as a holistic healer, I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality. By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives. 🪷 About 21 Days Manifestation - The affirmations you listen and recite will become your energy/frequency/vibration - Accept and Choose these affirmations fully - Listen to these affirmations every day for 21 days/49 days/100 days 🧘🏻‍♀️Connect with me Instagram :https://www.instagram.com/michellemoon_holistichealth/ Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, Lavendaire, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪬 Holistic Health/Life Mentorship Here is my website to find more information about Mentorship Program. https://holistichealermichelle.com/courses/ols/products/holistic-healing-mentorship-with-michelle-moon #IALLOW #ICHOOSE #AFFIRMATIONS #SUBCONSCIOUSMIND

I want to recommend that you try using this powerful positive affirmation for the next 21 days. There's a hidden significance to the 21-day timeframe. Drawing from my experience of over 22 years as a holistic healer, I can attest to and guide you in understanding that our thoughts and emotions have a profound impact on the manifestations in our reality. By consistently practicing positive affirmations, we can reshape our subconscious mind and create positive changes in our lives. 🪷 About 21 Days Manifestation - The affirmations you listen and recite will become your energy/frequency/vibration - Accept and Choose these affirmations fully - Listen to these affirmations every day for 21 days/49 days/100 days 🧘🏻‍♀️Connect with me Instagram :https://www.instagram.com/michellemoon_holistichealth/ Hello, I am Michelle Moon, a Holistic Healer, and Healing Artist based in New York. I would love to share my 22 years of holistic healing experiences through energy healing tips, a holistic lifestyle, health/life coaching, and mentorship for a successful holistic health business. My holistic healing skills and abilities have naturally been recognized by countless celebrities, corporate leaders, and influencers such as Zendaya, Gerard Butler, Machine Gun Kelly, Megan Fox, Jennifer Morrison, Rola, Lewis Tan, Novak Djokovic, Lavendaire, as well as executives from Google, Disney, Louis Vuitton, LG, Hyundai, Unilever, and more. Currently, I am focusing on the Heal 1 Million Project with an online platform, as well as a mentorship program. 🪬 Holistic Health/Life Mentorship Here is my website to find more information about Mentorship Program. https://holistichealermichelle.com/courses/ols/products/holistic-healing-mentorship-with-michelle-moon #IALLOW #ICHOOSE #AFFIRMATIONS #SUBCONSCIOUSMIND

We are thrilled to introduce our inaugural guest speaker, the renowned Shalini Vadhera. With extensive experience as a global beauty entrepreneur, best-selling author, and community organizer, she has been honored with International Mahatma Gandhi Peace Prize. Shalini Vadhera has shared global beauty secrets and empowered countless women with her projects and organizations. The intention of her innovative product, the Beauty Baton by Ready Set Jet , further exemplifies her dedication to women's empowerment. Stay tuned as we engage in a captivating conversation with Shalini Vadhera – a celebration of empowerment, beauty, and spirituality.Introduction about Shalini Vadhera 00:01 - 2:19 Guided Meditation by Michelle Moon 2:20-6:45 When did the concept of beauty resonate with you? And how do you define the notion of global beauty? 6:46 - 10:36 Have you always maintained a connection with spirituality? 10:37 - 12:00 What is the connection between beauty and spiritual growth? 12:01 - 16:40 Power Beauty Living Foundation, Ready Set Jet Power of Community 16:41 - 27:00 An Inspirational Story: Nurturing Confidence and Supporting Women's Mental Health. 27:01 - 30:30 The Misconceptions of Beauty as a Distraction and the Power of Intentional Beauty 30:31 - 35:07 How do you practice self-healing? Do you engage in any beauty and healing rituals? 35:08 - 42:06 Young Woman Leaders, Empowerment 42:07 - 48:00 Shalini's 5-10 Year Vision 48:01 - 50:30 A Message from Shalini to Everyone 50:31 - 52:39 🪷 About Shalini Vadhera Global Beauty Entrepreneur & Best Selling Author. Mahatma Gandhi Award Recipient. Creator Of The World’s 1st Beauty Baton @readysetjetbeauty @Shalinisworldofficial 🪷 Follow Shalini on: Website - http://shalinisworld.com/ Instagram -ShaliniVadhera 🪷 Connect with DJ Sylo :https://www.instagram.com/deejaysylo/ 🪷 Connect with Michelle Moon 💻 Website : https://holistichealermichelle.com/ 🖥️ Youtube : https://www.youtube.com/@holistichealermichelle 🎨 Shop for Art : https://michellemoonart.com/ 🧘🏻‍♀️ Instagram :https://www.instagram.com/michellemoon_holistichealth/ https://www.instagram.com/michellemoon_healingart/