Welcome back to season 9! We’re kicking it off with my first powerhouse guest, whose mission is to bring clarity, safety, and evidence-based understanding to hyperbaric oxygen therapy and integrative wellness. There is a growing wave of interest in longevity and recovery therapies, but also a lot of confusion and misinformation. She breaks down the science (and safety) of one of the most powerful, foundational tools we have for reducing inflammation, accelerating healing, and supporting long-term health.

Nicole Garrett is the CEO of Under Pressure Hyperbarics, a premier hyperbaric oxygen therapy center in Beverly Hills recognized for its clinical-grade safety standards and results-driven approach to wellness. With nearly two decades of experience in hyperbaric medicine, her career began as a commercial diver and dive medic, where she first learned the life-saving applications of pressure and oxygen in extreme environments.

Since then, Nicole has helped open and operate HBOT centers across the country and has become a trusted leader in the field. Her work bridges the gap between medical-grade hyperbaric therapy and modern holistic wellness, offering patients a safe and effective path to healing, recovery, and long-term vitality. Nicole is especially passionate about educating clinicians, patients, and the wellness community on the science, indications, and proper protocols behind hyperbaric therapy.

Today, she leads a multidisciplinary team at Under Pressure Hyperbarics that supports surgical recovery, sports performance, chronic inflammation, and overall health optimization using hospital-grade chambers and evidence-aligned treatment plans.

Connect with Nicole via:

Email: [email protected]

Website: Under Pressure Hyperbarics

FB: Under Pressure Hyperbarics

IG: @underpressurehyperbarics

Linked In: Under Pressure Hyperbarics

Gift: A special 15% off first-time HBOT session at Under Pressure Hyperbarics for podcast listeners who mention the Holistic Pharmacy episode.

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I was truly inspired by today’s guest and her courage to follow her inner guidance, which served her not only on her personal journey but also led her to found a beautiful company with a sacred mission.

Osi Mizrahi is the founder and visionary behind OSI Oils—a wellness brand rooted in slow beauty, Ayurvedic ritual, and the art of coming home to oneself. Born on a farm in Israel, Osi’s connection to the natural world began early, shaping her journey as a medical intuitive, Ayurvedic artisan, and guide in the healing arts.

With over 30 years of experience in yoga, Ayurveda, Reiki, Kundalini, and Theta Healing, Osi blends ancient wisdom with feminine embodiment. Her work is inspired by Kabbalah, breathwork, and intuitive practices that support deep transformation.

Osi believes in slow beauty and slow aging—practices that honor the body’s rhythms and nourish vitality over time. Oils, for her, are more than skincare—they are vessels of self-love, sensuality, and spiritual healing. Each OSI Oils formula is handcrafted in small batches using traditional Ayurvedic methods, turning everyday routines into sacred rituals. Whether soothing the nervous system with her belly oil or igniting life-force energy with Radiance Hair Oil, her products are designed to restore from the inside out.

Osi’s upcoming book shares her own journey through heartbreak, healing, and the power of ancient rituals. Through her storytelling, mentorship, and botanical creations, she helps women around the world reconnect to their spark—and live with more pleasure, purpose, and presence.

Connect with Osi via:

Email: [email protected]

Website: Osi Oils

IG: @osioils

YT: @OsiMizrahi

Linked In: Osi Mizrahi

Use My Special Promo Code RAWFORK20 for 20% off orders on osioils.com

Visit https://marinabuksov.com for more holistic content.

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Today I am back with one of my herbal teachers to talk about herbal and holistic approaches to managing Lyme disease. It is a topic that is becoming ever more relevant as the medical community has been coming to the realization that there is such a thing as chronic Lyme, where acute measures such as antibiotics fall short.

This is where herbal support can really shine in helping to peel back the layers that are causing disharmony and reestablish a healthy foundation for health.

Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston’s Center for Herbal Studies and the Won Institute of Graduate Studies.

Richard has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. He lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH.

See our past episode about whole planet care and Gaia theory here and my episode with Dr. Christine Arseneau on this topic here.

Connect with Richard via:

Email: [email protected]

Website: Richard Mandelbaum RH

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I was blown away by today’s guest in his ability to educate on complex mechanisms of actions, as well as his innovation and humility. We touched on so many topics that I had to split this episode in two parts! It was truly reassuring and empowering to learn about healing with natural, science-backed tools to reduce inflammation, the hidden root cause of aging, chronic disease, and cancer.

In these two episodes, you will learn how inflammation impacts health at a cellular level and how you can take proactive steps to restore vitality, strengthen immunity, and age with resilience.

Samuel Shepherd is an award winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has taken him from developing technologies for NASA and the Beijing Olympics to pioneering solutions in alternative energy and environmental remediation. But it was a deeply personal health challenge that led him to his most life-changing discovery.

In 2003, Samuel was diagnosed with a rare, untreatable bone marrow cancer. Conventional medicine offered no viable path forward, so he turned to his lifelong expertise in science and innovation. After years of research, he developed ValAsta, the only patented glycosidic form of astaxanthin designed specifically to target inflammation, the root cause of most chronic disease. His unique delivery system makes astaxanthin far more bioavailable than typical supplements, producing remarkable results for energy, mobility, sleep, and overall vitality in both people and pets.

Today, Samuel is on a mission to educate others about how inflammation accelerates disease and diminishes quality of life, and how targeted natural solutions can restore health. Beyond his formidable credentials, his personal story of overcoming terminal illness fuels his passion for helping others age with strength, energy, and resilience.

Connect with Samuel via:

Email: [email protected]

Website: ValAsta

FB: ValAsta

Youtube: @ValAsta

Visit https://marinabuksov.com for more holistic content.

Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I was blown away by today’s guest in his ability to educate on complex mechanisms of actions, as well as his innovation and humility. We touched on so many topics that I had to split this episode in two parts! It was truly reassuring and empowering to learn about healing with natural, science-backed tools to reduce inflammation, the hidden root cause of aging, chronic disease, and cancer.

In these two episodes, you will learn how inflammation impacts health at a cellular level and how you can take proactive steps to restore vitality, strengthen immunity, and age with resilience.

Samuel Shepherd is an award winning physicist, inventor, and engineer with 42 patents and over 50 years of breakthroughs across biochemical, environmental, and medical engineering. His career has taken him from developing technologies for NASA and the Beijing Olympics to pioneering solutions in alternative energy and environmental remediation. But it was a deeply personal health challenge that led him to his most life-changing discovery.

In 2003, Samuel was diagnosed with a rare, untreatable bone marrow cancer. Conventional medicine offered no viable path forward, so he turned to his lifelong expertise in science and innovation. After years of research, he developed ValAsta, the only patented glycosidic form of astaxanthin designed specifically to target inflammation, the root cause of most chronic disease. His unique delivery system makes astaxanthin far more bioavailable than typical supplements, producing remarkable results for energy, mobility, sleep, and overall vitality in both people and pets.

Today, Samuel is on a mission to educate others about how inflammation accelerates disease and diminishes quality of life, and how targeted natural solutions can restore health. Beyond his formidable credentials, his personal story of overcoming terminal illness fuels his passion for helping others age with strength, energy, and resilience.

Connect with Samuel via:

Email: [email protected]

Website: ValAsta

FB: ValAsta

Youtube: @ValAsta

Visit https://marinabuksov.com for more holistic content.

Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I’m back this week with an amazing personal and business transformation story to take people from “healed to healer”. Not only that, but my guest’s High Frequency Healing Method coupled with business strategy has helped healers build 6-figure business easily - and she’s sharing it all today with us!

Cortney Martinelli is a powerhouse in the personal growth and business healing space, known for merging deep energetic mastery with practical business strategy. As the founder of Shine, a nationally recognized wellness and education center, and Spark3, a nonprofit dedicated to empowerment, Cortney has helped thousands of individuals and entrepreneurs unlock their true potential.

She has taught hundreds of people how to turn their side hustle into a successful, thriving business and has helped scale businesses to 6 and 7 figures with her proven frameworks. Cortney specializes in guiding purpose-driven practitioners and conscious entrepreneurs to create soul-aligned offers, elevate their confidence, and attract premium, paying clients.

After 25 years in corporate leadership, Cortney now brings her gifts as a frequency-based business mentor to those who are here to heal and lead. She has trained more than 10,000 students and authored bestselling books that amplify heart-led transformation across the globe.

Connect with Cortney via:

Email: [email protected]

Website: www.shineohio.com, www.cortneymartinelli.com

IG: @cortney.martinelli, @shineohio

Linked In: linkedin.com/in/cortneymartinelli

Free ticket to my mastermind: https://www.cortneymartinelli.com/product-page/masterclass-passion-to-prosperity

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

We are entering an era of holistic health and well-being that transcends former ways holistic health was taught. This means that it also involves financial well-being, our faith and spirituality, and honoring that different belief systems can overlap and are available to us. We can use discernment in which belief systems apply to our optimal well-being. This is an era of science and alternative healing -- using the intertwining of ancient wisdom with modern medicine to create an empowering approach that is unique and applicable to each and every individual.

Tune in as we dive into these topics and share our personal journeys through conversation with Beena Patel. She is the Founder of The Yoga Movement and a licensed Physician Associate, Yoga Teacher, Reiki Healer, and Health Coach. With clinical training from top academic institutions such as Columbia University Medical Center and Memorial Sloan Kettering Cancer Center, she blends modern medicine with ancient wisdom to help high-achieving women and organizations shift from burnout to deep alignment. Through her transformative coaching and healing work, Beena empowers clients to reclaim their health, purpose, and legacy—bridging science and soul for lifelong impact.

Connect with Beena via:

Email: [email protected]

Website: The Yoga Movement

FB: theyogamovement

IG: @theyogamovement (deactivated for a month for a social media break but will reactivate later this month)

YT: @theyogamovementnyc

Gift: https://theyogamovementnyc.com/love-your-life/ - $500 off for July and August

Visit https://marinabuksov.com for more holistic content.

Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I was blown away by the myriad of health benefits of a tiny molecule composed of 2 hydrogens (H2) after the conversation with today’s guest. I dove into the research myself and saw that the literature has described the anti-oxidative, anti-inflammatory and anti-apoptotic properties of molecular hydrogen. The most common methods of administration are inhalation and ingestion of the dissolved molecule in water. Research also shows that endogenous H2 is produced in the intestines, and can be stimulated by dietary intake of turmeric, for example (another win for herbs!).

Struggling to find answers and overcome extreme depression due to his compromised immune system, tumors, autoimmune issues, gut health, arthritis, wheelchair-bound immobility, and a very serious heart condition, Greg Hman began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.

Greg discusses the endless health benefits of hydrogen including longevity, gut health and improving chronic health issues. Greg also talks about how it helps support the body through a variety of stressors including: EMF radiation, skincare, tumors, hormone imbalances and COVID-19.

Connect with Greg via:

Email:[email protected]

Website: Holy Hydrogen

FB: Holy Hydrogen

IG: @holy.hydrogen

YT: https://www.youtube.com/@UPRISING144K

Works Cited:

Ge L, Yang M, Yang NN, Yin XX, Song WG. Molecular hydrogen: a preventive and therapeutic medical gas for various diseases. Oncotarget. 2017 Sep 21;8(60):102653-102673. doi: 10.18632/oncotarget.21130. PMID: 29254278; PMCID: PMC5731988.

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I had the honor of interviewing a like-hearted soul whom I deeply respect and admire, around the topic of transmuting our grief, rage + fear about the wider big picture of the world. For such a heavy topic, I came out of it inspired to connect deeper with nature, and grateful for the gift of life.

​Gwyneth Jones guides individuals through the emotional and spiritual journey of confronting the state of our world, drawing upon a diverse toolkit that includes ecotherapy, emotional intelligence, mindfulness, and positive psychology. She is a certified coach and Work that Reconnects facilitator, as well as a writer and podcast host on topics relating to our psychological and spiritual response to collapse, ecopsychology and our connection to the web of life, and effective changemaking.

Connect with Gwyneth via:

Email: [email protected]

Website: Gwyneth Jones Coach & Connector

FB: Gwyneth Jones - Coach & Connector

IG: @gwynethjones.connectioncoach

Linked In: Gwyneth Jones

Get the epic “Staying Grounded in Times of Crisis” ebook, available as a free download from her website.

And check out our upcoming livestream about herbalism as a form of resilience on September 25th, and our interactive workshop on this topic on October 23rd! We look forward to building community and sharing the tools that our ancestors worked with and are still relevant today.

Visit https://marinabuksov.com for more holistic content.

Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I have used the word “impressive” more times than I could count when conversing with today’s guest, whose passion is to reconnect people to the wisdom of ancestral eating. For him, this work is deeply personal—it’s not just about creating a product, but about addressing the nutritional deficiencies that are at the root of so many modern health challenges.

James Barry is on a mission to make organ meats, which are some of the most nutrient-dense foods on the planet, accessible and enjoyable for everyone. He wants to break down the barriers of stigma and convenience that often keep people from embracing these powerful foods. He believes that merging traditional wisdom with modern convenience is the key to true wellness. Food is medicine, and by embracing nutrient-rich, whole foods, we can heal not just our bodies but also our connection to the planet and each other. His hope is to inspire listeners to see that small, intentional changes can have a profound impact on their health and vitality. It’s about making health accessible, sustainable, and, most importantly, enjoyable.

James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and Dr. Alejandro Junger’s book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral.

Connect with James via:

Email: [email protected]

Website: Pluck.com

IG: @eatpluck, @chefjamesbarry

You are welcome to use my 15% off code if you decide to try Pluck for yourself: “MARINABUKSOV”

Visit https://marinabuksov.com for more holistic content.

Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.