I have used the word “impressive” more times than I could count when conversing with today’s guest, whose passion is to reconnect people to the wisdom of ancestral eating. For him, this work is deeply personal—it’s not just about creating a product, but about addressing the nutritional deficiencies that are at the root of so many modern health challenges.

James Barry is on a mission to make organ meats, which are some of the most nutrient-dense foods on the planet, accessible and enjoyable for everyone. He wants to break down the barriers of stigma and convenience that often keep people from embracing these powerful foods. He believes that merging traditional wisdom with modern convenience is the key to true wellness. Food is medicine, and by embracing nutrient-rich, whole foods, we can heal not just our bodies but also our connection to the planet and each other. His hope is to inspire listeners to see that small, intentional changes can have a profound impact on their health and vitality. It’s about making health accessible, sustainable, and, most importantly, enjoyable.

James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet.

James is also a published cookbook author having co-authored the recipes in Margaret Floyd’s book Eat Naked and Dr. Alejandro Junger’s book, Clean 7. He authored the cookbook The Naked Foods Cookbook. He is the host of the podcast, Everyday Ancestral.

Connect with James via:

Email: [email protected]

Website: Pluck.com

IG: @eatpluck, @chefjamesbarry

You are welcome to use my 15% off code if you decide to try Pluck for yourself: “MARINABUKSOV”

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

It was truly an honor and a great pleasure to talk to a well-respected colleague and friend about his experience as both a pharmacist and an expert in the natural products field. He is a true embodiment of the Myth, Man and Legend. Tune in to learn more about filling in the gaps in the current healthcare climate by utilizing evidence-backed nutraceuticals.

Dr. Jeffery A. Johnson, ND, PharmD, RPh, MBA is a dedicated healthcare professional and 30-year combat veteran of the U.S. Armed Forces (USAF). A graduate of Purdue University (BS-Pharm, 1978), he later earned his Doctor of Naturopathy (2000), Doctor of Pharmacy from the University of Kansas (2003), and an MBA. Throughout his career, Dr. Johnson has spent over three decades educating and consulting with healthcare professionals and clients on the integration of nutraceuticals into personal healthcare practices—highlighting both their benefits and potential challenges.

Since retiring from active military service in 2017, he has continued his mission of promoting informed, holistic healthcare practices. He currently works part-time as a self-employed Consultant Pharmacist, offering expert guidance on nutraceuticals and overall wellness strategies.

Connect with Jeffery via:

Email: [email protected]

Linked In: Dr Jeffery A (Doc Pappy J) Johnson

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

I know I say this every time, but this episode is truly special as I interview a fellow herbalist about her story of creating a skincare line that’s built on compassion for people and the planet.

Aviva Tilson is the founder of Apis Apotheca, which she began 8 years ago when combining her experience with organic farming, herbalism, and desire to resolve lifelong skin issues. She specializes in sensitive, eczema and acne prone skin and continues to delve into the complexity of managing skin issues in the context of autoimmunity.

Aviva’s products are poems that arose from the inspiration of her garden, and the desire to show an example of a heart-centered business that is full circle and has a basis in regenerative agriculture. Her line has helped thousands of people around the globe heal their skin and feel closer to nature in the process.

Tune in to hear how you can support radiant beauty within and on your skin with botanicals from the garden.

Connect with Aviva via:

Email: [email protected]

Website: Apis Apotheca

FB: Apis Apotheca

IG: @apis.apotheca.farm

Linked In: Apis Apotheca

HERMES free one time shipping code

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Psilocybin has demonstrated a long track record of safety and efficacy in a variety of conditions including depression, anxiety, addiction, trauma, and cognitive decline. Although to date, this natural substance remains classified as a Schedule 1 drug, there are protected use scenarios including sincere spiritual use. The Religious Freedom Restoration (RFRA) act lies at the foundation of Setas Seminary's protected use of psilocybin sacrament.

With a background in biology, Pam Conboy was trained as a clinical laboratorian and is currently a doctoral student in naturopathic medicine. She is an IIN certified health coach, trained psychedelic facilitator, medical marketing|business development entrepreneur, and ordained minister.

With a background in biochemistry and emergency medicine, Leah Linder is a naturopathic physician trained in psychedelic assisted therapy with deep expertise in natural supplement formulation and manufacture. She is a Master Gardener, experienced educator, and ordained minister.

Check out the episode and links below for tons of psychedelic learning resources mentioned, and giving a shout out to the Psychedelic Pharmacists Association (PPA) - an excellent first step for fellow pharmacists.

Connect with Pam Conboy and Setas Seminary via:

Email: [email protected]

Website: Setas Seminary

IG: @setas.seminary

Linked In: Pam Conboy

Mushroom Magic Ebook: https://drive.google.com/file/d/19wY94Rdk64-Q9QR5M-HbQp4XP2HjB5Ov/view?usp=sharing

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

Today I am sharing an important conversation with one of my primary herbal teachers, about the micro and macro views of health and healing. Modern life too often disassociates us from our innate identity and relationship with our greater ecosystem, biome, and planet. Herbal medicine, when practiced deeply and mindfully, goes beyond a simplistic replacement of conventional medicine with "natural" remedies, but moves us sometimes subtly and sometimes profoundly toward a recovery of our biological identities.

The human body has the innate power to heal itself. Without this power to self heal, even the most advanced medications and surgical procedures would ultimately fail. The role of the herbalist in the healing process is to consider the client as a whole person, and to consult her/him/them concerning changes in lifestyle, diet, herbs, and supplementation in order to foster an increased state of balance and health - thus maximizing the body’s self healing capabilities.

Herbal medicine is not only the people's medicine, it is the planet's medicine. While we celebrate the increasing popularity of using herbs, we need to ensure herbal traditions remain true to our roots and accessible to all.

Richard Mandelbaum RH is a clinical herbalist with a private practice, offering personalized health consultations, online and in person in the southern Catskills, NY. Richard has been an avid student of our native flora for close to forty years, and in addition to seeing clients he teaches classes in clinical herbal medicine, field botany, and phytochemistry. He is a co-founder and core instructor at the ArborVitae School of Traditional Herbalism and is on the faculty at David Winston’s Center for Herbal Studies and the Won Institute of Graduate Studies. He has been a Registered Herbalist since 2003 and was a member of the American Herbalists Guild board of directors from 2012 to 2018. Richard lives with his wife Gabrielle and his daughter Rose in their straw bale home in Forestburgh, NY. You can learn more about Richard, including articles, podcast interviews, etc. at Richard Mandelbaum RH (http://richardmandelbaum.com)

Connect with Richard via:

Email: [email protected]

Website: Richard Mandelbaum RH

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

The field of Holistic Dentistry has fascinated me ever since I learned about the work of Dr. Weston A. Price and his research into the diets that support healthy teeth and jaw development. Join me in this fascinating conversation with a renowned expert in this field. Dr. Patel’s Green Dentistry practice focuses on the patient, first and foremost. From the spa-like comforts to high-tech, non-invasive treatments, every aspect of her practice is thoughtfully designed and focused on cosmetics, comfort, and your lifelong health.

Dr. Nammy Patel is a graduate of the University of California’s School of Dentistry and a trailblazer in holistic, eco-friendly dental care. She is the founder of Green Dentistry and a passionate advocate for merging Ayurvedic principles with cutting-edge technology to promote total health and well-being. As a published author and respected leader in her field, Dr. Patel educates dentists and hygienists globally, emphasizing the powerful connection between oral health and overall vitality.

Her passion extends beyond the dental chair into meaningful global and community initiatives. Dr. Patel leads a nonprofit that supports over 3,000 villages annually and works toward her mission of preventing oral cancer in one million people in India. She is actively involved with the American India Foundation and supports various humanitarian causes, believing deeply in using her platform for the greater good.

Born in Dharotha, India, and immigrating to the U.S. at age five, Dr. Patel brings a global perspective to everything she does. She has built one of the most advanced, spa-like dental practices, offering patients both exceptional care and a nurturing environment. Her commitment to health, sustainability, and social impact continues to inspire change across the dental industry and beyond.

Connect with Dr. Nammy via:

Email: [email protected]

Website: drnammypatel.com, GreenDentistry.com

FB: Dr. Nammy Patel

IG: @drnammypatel

X: @DrNammyPatel

Linked In: Nammy Patel

Visit https://marinabuksov.com for more holistic content.

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Today I got to have an amazing conversation that busts myths and makes the road to recovery seem simple and in one’s reach. My guest’s message is that you can solve even complex health problems with a systematic and proven step by step approach.

Mel Hopper Koppelman, Program Director at Synthesis Health Lab, is the go-to expert for people who've "tried everything" to heal their chronic illness but keep hitting dead ends. By guiding her patients through a systematic 5 Stage Process, she helps patients achieve a 50%+ reduction in symptoms without endless supplements or constant lab testing.

With two master's degrees and 15 years of clinical experience, Mel has pioneered a revolutionary approach that combines Chinese medicine, functional medicine, and developmental neurology. Her methods have helped thousands of patients recover from conditions like chronic fatigue, autoimmune disorders, and fibromyalgia when conventional and functional medicine failed.

In a world where chronic illness is skyrocketing and patients spend thousands on supplements and lab tests without getting better, Mel is passionate about providing relief. Instead of chasing symptoms and over-focusing on lab markers, she helps people understand the first principles of healing and repair their nervous system's foundation. Her mission is transforming how we approach chronic illness by bridging the gap between ancient wisdom and modern neuroscience.

Connect with Mel via:

Email: [email protected]

Website: https://synthesishealth.co/shl

FB: Mel Hopper Koppelman

IG: @synthesishealth.co

Linked In: Mel Hopper Koppelman

Listeners can apply to be a free Guest in the Synthesis Health Solutions and Support Group. They can find the application at https://synthesishealth.co/shl

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

A Functional Medicine Approach for the Best Menstrual Cycles You’ve Ever Had with Nicole Robinson, PharmD

Today’s episode dives into something that’s frankly underestimated and not talked about enough: women’s health. Not only are women underrepresented in clinical studies, but they’re frequently told that their suffering is either “normal” or “all in their head.” Or they’re prescribed a bunch of pharmaceuticals that haven’t been extensively studied in their bodies, especially for long-term effects.

My guest today believes that when women’s health is optimized, they can GIVE 100% to their daily tasks and FIND MORE JOY in life. It's that simple. And women’s health is intimately connected to their hormones, emotions, and their menstrual cycles. So let's stop making menstrual health a taboo subject, and make it a priority instead.

Dr. Robinson always felt a calling to help others in the area of health and wellness. At the age of 9, she was diagnosed with a rare autoimmune disease that was put into remission using conventional medicine. She never forgot the kindness shown by her doctors and wanted to ‘pay it forward’.

This passion for health took her to the medical field. She graduated with a Doctor of Pharmacy degree from St. Louis College of Pharmacy in 2011 and began working for the U.S. Army as a pharmacist. Upon completing her time in the service, she began working for CVS pharmacy in 2017.

In 2020, Dr. Robinson was introduced to the world of Functional Medicine. Within a few months, she achieved certification as a practitioner through Functional Medicine University, quit her job at CVS and branched out on her own. All this time, she recognized there were still some unresolved issues in her health. Using a holistic approach, she started doing the work, seeing results and helping others do the same. She currently owns a 1-on-1 practice where she inspires, educates and coaches women to the healthiest version of themselves.

Connect with Nicole via:

Email: [email protected]

Website:Lucerna Functional Medicine

FB:Lucerna Functional Medicine

IG:@drrfunctionalmed

Linked In: Nicole (Mennemeier) Robinson

Link to my "No More Period Pain" guide- https://www.canva.com/design/DAGb0yGxWiE/K4Pv-SGOo-rHHDs_koyyEw/view?utm_content=DAGb0yGxWiE&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h3d0149e26b

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

In a world of analysis paralysis where medicine is more confusing than ever and the system seems rigged against health, today’s podcast guest is a breath of fresh air as she makes it simple to empower ourselves, and pave the way for the future: our children.

Michelle Perro, MD, DHom is a seasoned clinician with over 40 years of experience in pediatrics and integrative medicine, dedicated to treating children and families. A Yale graduate, she trained at Mount Sinai Medical School, Bellevue Hospital and NYU, later serving as Director of a Pediatric Emergency Department in NYC and spending over a decade at UCSF Benioff Oakland Children’s Hospital.

For the past 25 years, Dr. Perro has championed integrative approaches to health, focusing on the impact of Genetically Modified (GM) foods and pesticides on children’s well-being. She has lectured globally, and co-authored the acclaimed book What’s Making Our Children Sick?

Dr. Perro is CEO and co-founder of www.gmoscience.org, promoting food as medicine and regenerative health education. She also hosts the podcast, The New MDS and offers parenting resources through her website. Her upcoming book, Making Our Children Well is set for release in 2026.

Connect with Michelle via:

Email: [email protected]

Website: GMOScience

FB: GMO Science

X: @GMOScience

YT: @gmoscience

Spotify: The New MDs

Linked In: Michelle Perro MD

Audio Book: What's Making Our Children Sick?: How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

With more health experts than ever, we have more complexity and confusion about what it actually takes to be healthy in 2025. My podcast guest today helps to dispel myths and mysteries by using data to examine bio-individuality in real time. We talk about using smartwatches, smart rings and other wearables to track stress levels through observing Heart Rate Variability (HRV) - and how this can help your health goals.

Dr. Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, had hundred thousand consultations and thus gained a unique picture of the diseases that plague us. He learned that the cause

is most often found in the stresses our lifestyles place on our bodies.

When Torkil’s father died at 73, he realized that he had to change his own lifestyle. Being 40 pounds overweight, under-trained, over-stressed, under-slept and drinking alcohol daily, he learned that this lifestyle could deprive him of decades. Using wearables he found a way to track and regulate his nervous system and physiology.

Tune in to learn about the practical and accessible way to read your body’s signals to create wellness.

PS I’m celebrating being named in the Top 80 Pharma Podcasts and Top 100 Health Science Podcasts! Thank you so much for your support on this journey - please help me celebrate by sharing with one other human who may enjoy this type of content. Sending many blessings to you all!

Connect with Torkil via:

Email: [email protected]

Website: The Pulse Cure

FB: The Pulse Cure

IG: @dr.torkil

Linked In: Torkil Færø

Book:https://www.amazon.com/Pulse-Cure-revolutionary-balance-optimise/dp/1529437334/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706301238&sr=1-1

Visit https://marinabuksov.com for more holistic content.

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Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.